Reality Therapy in 84070
Elevate Counseling Services
Marriage & Family Therapist, LMFT
Verified Verified
Sandy, UT 84070
We all need connection, understanding and to know that we truly belong to be healthy. At times in life we can feel as though we are isolated and there is no safe way to be seen and accepted by others. Whether it is due to a recent life transition, relationship trauma, poor self-worth, or a myriad of other struggles, we are here to help you toward greater courage to live life more fully!
We all need connection, understanding and to know that we truly belong to be healthy. At times in life we can feel as though we are isolated and there is no safe way to be seen and accepted by others. Whether it is due to a recent life transition, relationship trauma, poor self-worth, or a myriad of other struggles, we are here to help you toward greater courage to live life more fully!
D. Jason Steed
Clinical Social Work/Therapist, LCSW
Verified Verified
Sandy, UT 84070
Making the decision to look for help can be difficult and where do you start? With so many therapist being listed it's hard to decide which one to choose based on a simple profile and picture. Maybe you've tried therapy in the past and found that it wasn't a very helpful endeavor for you. You still are struggling with some problems yet don't know what else to do. That's why I offer a free initial consultation. Before you spend any of your hard earned money or waste your precious time you can decide if I can be of benefit to you and your particular challenge. And if I'm not the one? I will help you find someone who is for free.
Making the decision to look for help can be difficult and where do you start? With so many therapist being listed it's hard to decide which one to choose based on a simple profile and picture. Maybe you've tried therapy in the past and found that it wasn't a very helpful endeavor for you. You still are struggling with some problems yet don't know what else to do. That's why I offer a free initial consultation. Before you spend any of your hard earned money or waste your precious time you can decide if I can be of benefit to you and your particular challenge. And if I'm not the one? I will help you find someone who is for free.
Lindsay Tanner
Clinical Social Work/Therapist, CMHC
Verified Verified
1 Endorsed
Sandy, UT 84070
Exciting news! We are now accepting DMBA insurance! Lindsay specializes in treating individuals impacted by sexual trauma, anxiety and depression, PTSD, infertility, and maternal loss. Lindsay knows how hard it is to experience the pain and isolation that comes with infant loss and miscarriage and has created a psychotherapy practice that expertly and successfully attends to those seeking services for similar situations. At Riley Individual, Family, and Marriage Counseling, we are proud to have found an expert that we endorse with great excitement, a specialist that we have long awaited to have at our clinic.
Exciting news! We are now accepting DMBA insurance! Lindsay specializes in treating individuals impacted by sexual trauma, anxiety and depression, PTSD, infertility, and maternal loss. Lindsay knows how hard it is to experience the pain and isolation that comes with infant loss and miscarriage and has created a psychotherapy practice that expertly and successfully attends to those seeking services for similar situations. At Riley Individual, Family, and Marriage Counseling, we are proud to have found an expert that we endorse with great excitement, a specialist that we have long awaited to have at our clinic.
Claire McKeon
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Sandy, UT 84070
Over the years I have evolved as a therapist through having the honor of being a part of my clients’ journey. I am passionate about working with people from a wide variety of cultural backgrounds, gender identities/sexual orientations and belief systems. As a therapist I believe that each stage in life is important and it takes time to explore every aspect but it is well worth it! I truly believe that each individual needs to have the space to be themselves and to be respected enough to make decisions about their life. I look forward to hearing about your story, hopes and dreams and to help you along your journey toward wellbeing.
Over the years I have evolved as a therapist through having the honor of being a part of my clients’ journey. I am passionate about working with people from a wide variety of cultural backgrounds, gender identities/sexual orientations and belief systems. As a therapist I believe that each stage in life is important and it takes time to explore every aspect but it is well worth it! I truly believe that each individual needs to have the space to be themselves and to be respected enough to make decisions about their life. I look forward to hearing about your story, hopes and dreams and to help you along your journey toward wellbeing.
Roselene S Dalanhese
Clinical Social Work/Therapist, MSW, LCSW, SAP
Verified Verified
4 Endorsed
Sandy, UT 84070
My goal is to help you uncover your true potential and lead a life that is worth celebrating. As the clinical director of South Point Counseling Services, I have gathered a team of clinicians that are committed to providing outstanding services. I believe that lasting changes come from identifying the source of problems, working within the context of the family and challenging/changing dysfunctional beliefs. In addition to being a prominent relationship therapist, I have presented at national conferences and to general audiences, speaking on the topics of Anger Management, Depression, Marital Relationship, and Cultural Diversity.
My goal is to help you uncover your true potential and lead a life that is worth celebrating. As the clinical director of South Point Counseling Services, I have gathered a team of clinicians that are committed to providing outstanding services. I believe that lasting changes come from identifying the source of problems, working within the context of the family and challenging/changing dysfunctional beliefs. In addition to being a prominent relationship therapist, I have presented at national conferences and to general audiences, speaking on the topics of Anger Management, Depression, Marital Relationship, and Cultural Diversity.
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Reality Therapy
Is reality therapy evidence-based?
Reality therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapies. However, some research does indicate that reality therapy might be helpful for people with addiction, and may be effective in treating social anxiety in young people.
How long does reality therapy last?
Reality therapy is less structured when compared with psychoanalysis, for example. Reality therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. Individuals can also practice the principles of reality therapy long after treatment has ended.
Does reality therapy work?
Reality therapy can help a person manage concerns such as eating disorders, addiction, substance use, anxiety, phobias, and relationship difficulties. This type of therapy encourages a person to be accountable for their behaviors. This therapy may offer benefits that are hard to measure. Reality therapy can be useful in one-on-one therapy or in group sessions. This method may be used with children, families, and adults.
What are the limitations of reality therapy?
This therapy is person-centered or client-centered, and the therapist focuses on choices made by the individual in the present day. The therapist privileges the individual’s perspective over others. This format may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every client.