Therapists in 77056
Kindall C Tyson
Licensed Professional Counselor, MEd, LPC-S, NCC
Verified Verified
Houston, TX 77056 (Online Only)
Have you felt a persistent sense of overwhelm and imbalance-emotionally, mentally, and physically? Aspiring to live a meaningful, healthy, and vibrant life can be challenging. Enduring struggle is part of the human condition but not something we have to endure alone; it’s through turbulent times that we learn the truth of who we are. Engaging with my profile signifies that you may be ready to charter a new path in your life and make bold moves to live the life you have long desired to live. Investing in your future with an ethical, compassionate, and nonjudgmental therapist can be the catalyst to your renewed sense of self.
Have you felt a persistent sense of overwhelm and imbalance-emotionally, mentally, and physically? Aspiring to live a meaningful, healthy, and vibrant life can be challenging. Enduring struggle is part of the human condition but not something we have to endure alone; it’s through turbulent times that we learn the truth of who we are. Engaging with my profile signifies that you may be ready to charter a new path in your life and make bold moves to live the life you have long desired to live. Investing in your future with an ethical, compassionate, and nonjudgmental therapist can be the catalyst to your renewed sense of self.
Cleo Browder
Licensed Professional Counselor, MA, LPC-S, NCC, ERPSCC, CEAP
Verified Verified
Houston, TX 77056 (Online Only)
I believe in promoting healing and healthy mind through effective psychotherapy. Life as magnificent as it is, comes with challenges that can overwhelm an individual to the point where his/her daily functioning is significantly impaired. Psychotherapy provides a means for managing and coping with issues that at some time or another interfere with daily functioning. My goal is to assist individuals with learning how to manage/cope with the challenges presented by life.
I believe in promoting healing and healthy mind through effective psychotherapy. Life as magnificent as it is, comes with challenges that can overwhelm an individual to the point where his/her daily functioning is significantly impaired. Psychotherapy provides a means for managing and coping with issues that at some time or another interfere with daily functioning. My goal is to assist individuals with learning how to manage/cope with the challenges presented by life.
See more therapy options for 77056
Reality Therapy
Is reality therapy evidence-based?
Reality therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapies. However, some research does indicate that reality therapy might be helpful for people with addiction, and may be effective in treating social anxiety in young people.
How long does reality therapy last?
Reality therapy is less structured when compared with psychoanalysis, for example. Reality therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. Individuals can also practice the principles of reality therapy long after treatment has ended.
Does reality therapy work?
Reality therapy can help a person manage concerns such as eating disorders, addiction, substance use, anxiety, phobias, and relationship difficulties. This type of therapy encourages a person to be accountable for their behaviors. This therapy may offer benefits that are hard to measure. Reality therapy can be useful in one-on-one therapy or in group sessions. This method may be used with children, families, and adults.
What are the limitations of reality therapy?
This therapy is person-centered or client-centered, and the therapist focuses on choices made by the individual in the present day. The therapist privileges the individual’s perspective over others. This format may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every client.