Photo of Heather A Shelton, Counselor in 67203, KS
Heather A Shelton
Counselor, LCPC
Verified Verified
Wichita, KS 67203  (Online Only)
I work with individuals of all ages. Through an individualized treatment plan you will gain some valuable tools you can take away to assist you with what you may face during your life's journey. I want you to leave feeling empowered and that you have been heard. Feeling as if you have been heard is a big part of the healing and improvement process. Taking an active role in the process is also essential to becoming a better version of you.
I work with individuals of all ages. Through an individualized treatment plan you will gain some valuable tools you can take away to assist you with what you may face during your life's journey. I want you to leave feeling empowered and that you have been heard. Feeling as if you have been heard is a big part of the healing and improvement process. Taking an active role in the process is also essential to becoming a better version of you.
(316) 333-5152 View (316) 333-5152
Photo of Michael Cranston, Marriage & Family Therapist in 67203, KS
Michael Cranston
Marriage & Family Therapist, LCMFT, CST
Verified Verified
1 Endorsed
Wichita, KS 67203
As a Licensed Clinical Marriage and Family Therapist and Certified Sex Therapist through AASECT since 2005, I offer a dynamic and intensive relationship therapy/coaching experience. I have many years of experience diagnosing and treating a variety of sexually related issues, in addition to numerous other behavioral health issues, including mood disorders and substance abuse/addiction. I believe a therapy session is a very sacred space. I consider it a privilege to be chosen to accompany someone into that space and bear witness to their work.
As a Licensed Clinical Marriage and Family Therapist and Certified Sex Therapist through AASECT since 2005, I offer a dynamic and intensive relationship therapy/coaching experience. I have many years of experience diagnosing and treating a variety of sexually related issues, in addition to numerous other behavioral health issues, including mood disorders and substance abuse/addiction. I believe a therapy session is a very sacred space. I consider it a privilege to be chosen to accompany someone into that space and bear witness to their work.
(316) 448-2172 View (316) 448-2172
Photo of Kelli R Chase, Clinical Social Work/Therapist in 67203, KS
Kelli R Chase
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Wichita, KS 67203
I have over 20 years of experience working with adolescents, families, and adults. I have work experience in a variety of settings, including an adolescent inpatient psychiatric hospital, child welfare, and schools. I have experience in helping people with a wide range of mental health challenges, including anxiety, depression, trauma, substance abuse, and suicide ideation and prevention.
I have over 20 years of experience working with adolescents, families, and adults. I have work experience in a variety of settings, including an adolescent inpatient psychiatric hospital, child welfare, and schools. I have experience in helping people with a wide range of mental health challenges, including anxiety, depression, trauma, substance abuse, and suicide ideation and prevention.
(316) 448-8452 View (316) 448-8452
Photo of Melanie A Miller LSCSW llc, Clinical Social Work/Therapist in 67203, KS
Melanie A Miller LSCSW llc
Clinical Social Work/Therapist, LSCSW
Verified Verified
Wichita, KS 67203  (Online Only)
Waitlist for new clients
Based on research, training, experience and a lifelong mission to help others, I have spent the last 25+ years supporting others, especially trauma and abuse victims, on their healing journeys. I focus on strengths, potential and capacity, while facilitating an individual healing process. Patients often tell me, "I don't like therapy, but I like working with you!" I bring my whole self to the process. Ultimately, it is your time, your life. There are a lot of ways to be healthy and whole. I am here to support you in becoming your version of healthy and whole!
Based on research, training, experience and a lifelong mission to help others, I have spent the last 25+ years supporting others, especially trauma and abuse victims, on their healing journeys. I focus on strengths, potential and capacity, while facilitating an individual healing process. Patients often tell me, "I don't like therapy, but I like working with you!" I bring my whole self to the process. Ultimately, it is your time, your life. There are a lot of ways to be healthy and whole. I am here to support you in becoming your version of healthy and whole!
(316) 633-4463 View (316) 633-4463
Photo of Shane McCurdy, Clinical Social Work/Therapist in 67203, KS
Shane McCurdy
Clinical Social Work/Therapist, LSCSW
Verified Verified
5 Endorsed
Wichita, KS 67203
I believe that therapy can be fun, focused, serious, or emotional, depending on your needs and emotional state in the moment. I am a friendly therapist with a knack for making people feel comfortable and supported, balancing sincerity with humor. I founded Level: Wellness • Mind therapy practice, 2023 Best of Wichita Gold winner for Mental Health Services, to reflect my approach to help people, and for all the therapists at Level: Wellness • Mind to conduct the best “strengths-based therapy for a level life.” We now have 2 locations in Wichita and Topeka.
I believe that therapy can be fun, focused, serious, or emotional, depending on your needs and emotional state in the moment. I am a friendly therapist with a knack for making people feel comfortable and supported, balancing sincerity with humor. I founded Level: Wellness • Mind therapy practice, 2023 Best of Wichita Gold winner for Mental Health Services, to reflect my approach to help people, and for all the therapists at Level: Wellness • Mind to conduct the best “strengths-based therapy for a level life.” We now have 2 locations in Wichita and Topeka.
(316) 395-5130 View (316) 395-5130

Nearby Reality Therapy Searches for 67203

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Reality Therapy

Is reality therapy evidence-based?

Reality therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapies. However, some research does indicate that reality therapy might be helpful for people with addiction, and may be effective in treating social anxiety in young people.

How long does reality therapy last?

Reality therapy is less structured when compared with psychoanalysis, for example. Reality therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. Individuals can also practice the principles of reality therapy long after treatment has ended.

Does reality therapy work?

Reality therapy can help a person manage concerns such as eating disorders, addiction, substance use, anxiety, phobias, and relationship difficulties. This type of therapy encourages a person to be accountable for their behaviors. This therapy may offer benefits that are hard to measure. Reality therapy can be useful in one-on-one therapy or in group sessions. This method may be used with children, families, and adults.

What are the limitations of reality therapy?

This therapy is person-centered or client-centered, and the therapist focuses on choices made by the individual in the present day. The therapist privileges the individual’s perspective over others. This format may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every client.