Reality Therapy in 66208
Ash Nobles
Licensed Professional Counselor, LPC
Verified Verified
12 Endorsed
Prairie Village, KS 66208
Hi there! My name is Ash Nobles (they/them) and I'd love to walk through therapy with you. Are you wrestling with sexuality, or do you want a therapist who is aware of sexuality’s impact on life? Do you have questions about parts of your childhood you can’t quite remember? With me you can expect someone who is on your side and who will provide a safe space to explore, engage with your story, and find a sense of healing. My history is working in mental illness based settings, engaging trauma stories with neurodivergent young adults, and is as an advocate with teenagers and the LGBTQIA+ community. You don't have to do this alone.
Hi there! My name is Ash Nobles (they/them) and I'd love to walk through therapy with you. Are you wrestling with sexuality, or do you want a therapist who is aware of sexuality’s impact on life? Do you have questions about parts of your childhood you can’t quite remember? With me you can expect someone who is on your side and who will provide a safe space to explore, engage with your story, and find a sense of healing. My history is working in mental illness based settings, engaging trauma stories with neurodivergent young adults, and is as an advocate with teenagers and the LGBTQIA+ community. You don't have to do this alone.
Lily Siebert
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Prairie Village, KS 66208
If you are a human person looking to improve and understand your experiences with living, I am here to help. Whether this is your first experience with counseling or you are well-seasoned in the ways of talk therapy, I'm glad you are exploring the idea. Counseling can and will help work through things like depression, anxiety, trauma, body image issues, relationship concerns, general dissatisfaction with life, and numerous other bumps in the road.
If you are a human person looking to improve and understand your experiences with living, I am here to help. Whether this is your first experience with counseling or you are well-seasoned in the ways of talk therapy, I'm glad you are exploring the idea. Counseling can and will help work through things like depression, anxiety, trauma, body image issues, relationship concerns, general dissatisfaction with life, and numerous other bumps in the road.
Whitney B Ide Counseling, LLC
Counselor, MA, LPC
Verified Verified
Prairie Village, KS 66208
Making the decision to seek help is the the first step towards living a healthier, happier life. The second step is finding the right therapist. I believe that success in therapy is dependent on the strength of the relationship between the counselor and client. I view myself as an advocate, a catalyst for change, and an objective sounding board, rather than an expert who can listen to your problems for an hour and then magically know how to run your life better than you do. You are the expert on you! My job is to help you learn how to help yourself.
Making the decision to seek help is the the first step towards living a healthier, happier life. The second step is finding the right therapist. I believe that success in therapy is dependent on the strength of the relationship between the counselor and client. I view myself as an advocate, a catalyst for change, and an objective sounding board, rather than an expert who can listen to your problems for an hour and then magically know how to run your life better than you do. You are the expert on you! My job is to help you learn how to help yourself.
See more therapy options for 66208
Reality Therapy
Is reality therapy evidence-based?
Reality therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapies. However, some research does indicate that reality therapy might be helpful for people with addiction, and may be effective in treating social anxiety in young people.
How long does reality therapy last?
Reality therapy is less structured when compared with psychoanalysis, for example. Reality therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. Individuals can also practice the principles of reality therapy long after treatment has ended.
Does reality therapy work?
Reality therapy can help a person manage concerns such as eating disorders, addiction, substance use, anxiety, phobias, and relationship difficulties. This type of therapy encourages a person to be accountable for their behaviors. This therapy may offer benefits that are hard to measure. Reality therapy can be useful in one-on-one therapy or in group sessions. This method may be used with children, families, and adults.
What are the limitations of reality therapy?
This therapy is person-centered or client-centered, and the therapist focuses on choices made by the individual in the present day. The therapist privileges the individual’s perspective over others. This format may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every client.