Photo of Nicole M Erickson, Clinical Social Work/Therapist in 49048, MI
Nicole M Erickson
Clinical Social Work/Therapist, MSW, LCSW, SSW
Verified Verified
1 Endorsed
Kalamazoo, MI 49048
Listening Tree Therapy is accepting new patients in a virtual setting at this time. I take pride in scheduling new patient sessions quickly while taking into account your schedule. Virtual appointments have proven to be both safe, effective and covered by insurance. Many patients find telemedicine convenient for their busy schedules, saving money and travel time. Many patients like the safety of being in their own space when meeting online. Please don’t sit in silence when help is just a phone call or an email away. Please reach out today so we can get you started on a healthier, happier lifestyle!
Listening Tree Therapy is accepting new patients in a virtual setting at this time. I take pride in scheduling new patient sessions quickly while taking into account your schedule. Virtual appointments have proven to be both safe, effective and covered by insurance. Many patients find telemedicine convenient for their busy schedules, saving money and travel time. Many patients like the safety of being in their own space when meeting online. Please don’t sit in silence when help is just a phone call or an email away. Please reach out today so we can get you started on a healthier, happier lifestyle!
(269) 225-6292 View (269) 225-6292
Photo of Joe R. Keinath, Counselor in 49048, MI
Joe R. Keinath
Counselor, MA, LPC
Verified Verified
Kalamazoo, MI 49048
You deserve to live a life that leaves you excited to wake up every morning. Are you ready to make a change in your life? It takes courage to ask for help, but the rewards of doing so can lead to a lifetime of fulfillment. I understand and have experienced the emotional challenges life has to offer. In working together, we will cultivate growth by understanding the obstacles that you face and develop solutions that can help you gain control of your life and achieve your goals. Ultimately, therapy can lead you to greater self-awareness, self-esteem, and most importantly, a more fulfilling life. Evenings and Weekends work great!
You deserve to live a life that leaves you excited to wake up every morning. Are you ready to make a change in your life? It takes courage to ask for help, but the rewards of doing so can lead to a lifetime of fulfillment. I understand and have experienced the emotional challenges life has to offer. In working together, we will cultivate growth by understanding the obstacles that you face and develop solutions that can help you gain control of your life and achieve your goals. Ultimately, therapy can lead you to greater self-awareness, self-esteem, and most importantly, a more fulfilling life. Evenings and Weekends work great!
(269) 512-6045 View (269) 512-6045

See more therapy options for 49048

Reality Therapy

Is reality therapy evidence-based?

Reality therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapies. However, some research does indicate that reality therapy might be helpful for people with addiction, and may be effective in treating social anxiety in young people.

How long does reality therapy last?

Reality therapy is less structured when compared with psychoanalysis, for example. Reality therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. Individuals can also practice the principles of reality therapy long after treatment has ended.

Does reality therapy work?

Reality therapy can help a person manage concerns such as eating disorders, addiction, substance use, anxiety, phobias, and relationship difficulties. This type of therapy encourages a person to be accountable for their behaviors. This therapy may offer benefits that are hard to measure. Reality therapy can be useful in one-on-one therapy or in group sessions. This method may be used with children, families, and adults.

What are the limitations of reality therapy?

This therapy is person-centered or client-centered, and the therapist focuses on choices made by the individual in the present day. The therapist privileges the individual’s perspective over others. This format may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every client.