Photo of Lana K Stokes, Clinical Social Work/Therapist in 19702, DE
Lana K Stokes
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Newark, DE 19702  (Online Only)
Being an informed trauma professional, along with using other modalities such as CBT, TF CBT and reality therapy we will be able to help you accomplish whatever it is you need.
Don’t waste another day feeling anxious by yourself. A healthy mind leads to a longer and healthier life. Stress management, anxiety and coping with life’s day to day can be challenging for us as adults. We try to be everything to everyone and forget about self. I specialize in working with adults, young children, teens, and adolescents who have experienced trauma, anxiety and/or depression. 
Being an informed trauma professional, along with using other modalities such as CBT, TF CBT and reality therapy we will be able to help you accomplish whatever it is you need.
Don’t waste another day feeling anxious by yourself. A healthy mind leads to a longer and healthier life. Stress management, anxiety and coping with life’s day to day can be challenging for us as adults. We try to be everything to everyone and forget about self. I specialize in working with adults, young children, teens, and adolescents who have experienced trauma, anxiety and/or depression. 
(302) 291-4871 View (302) 291-4871
Photo of Susan Ntege Nakaweesa, Licensed Professional Counselor in 19702, DE
Susan Ntege Nakaweesa
Licensed Professional Counselor, MS, LPCMH
Verified Verified
Newark, DE 19702  (Online Only)
Among these approaches are reality therapy, strength-based therapy, and CBT therapies.
Hello! My name is Susan Nakaweesa. I am a Licensed Professional Counselor having attained a Master of Science in Clinical Mental Health Counseling at Walden University in 2019. I have over 15 years of experience working with adolescents in the teaching profession and two years in the Workforce Development program. I am a certified parenting education instructor and certified in maternal mental health counseling. I love working with children and adults overcome their distress and other concerns that destabilize their mental health and well-being, and collaborate with my clients too formulate treatment suitable for their concerns.
Among these approaches are reality therapy, strength-based therapy, and CBT therapies.
Hello! My name is Susan Nakaweesa. I am a Licensed Professional Counselor having attained a Master of Science in Clinical Mental Health Counseling at Walden University in 2019. I have over 15 years of experience working with adolescents in the teaching profession and two years in the Workforce Development program. I am a certified parenting education instructor and certified in maternal mental health counseling. I love working with children and adults overcome their distress and other concerns that destabilize their mental health and well-being, and collaborate with my clients too formulate treatment suitable for their concerns.
(678) 598-8082 View (678) 598-8082
Photo of Lucian McMillan- Cardona at Rising Hope Therapy , Clinical Social Work/Therapist in 19702, DE
Lucian McMillan- Cardona at Rising Hope Therapy
Clinical Social Work/Therapist, MSW, LMSW, LCSW
Verified Verified
2 Endorsed
Newark, DE 19702
Nice to meet you! Talk to me! You have my attention! Memories are not just thoughts; they are also felt. It takes a skillful Clinician like me to help make the connection between thoughts, feelings, and emotions. I am aware that the mind replays what the heart cannot delete, and we are all unique in our experiences. This is why I implement different approaches that are practical, purposeful, directive, and problem-solving in nature. I value honesty, self-worth, and the importance of a working relationship. I approach therapy as a healing process. “Scars tell where we have been. They do not dictate where we are going.” Hearthplace.
Nice to meet you! Talk to me! You have my attention! Memories are not just thoughts; they are also felt. It takes a skillful Clinician like me to help make the connection between thoughts, feelings, and emotions. I am aware that the mind replays what the heart cannot delete, and we are all unique in our experiences. This is why I implement different approaches that are practical, purposeful, directive, and problem-solving in nature. I value honesty, self-worth, and the importance of a working relationship. I approach therapy as a healing process. “Scars tell where we have been. They do not dictate where we are going.” Hearthplace.
(302) 305-8228 View (302) 305-8228
Photo of Kierstan Strickland, Clinical Social Work/Therapist in 19702, DE
Kierstan Strickland
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
1 Endorsed
Newark, DE 19702
Life can be overwhelming. Stress, loss, and life changes can interfere with us being our best self. I am here to help with rebalancing when things aren’t going according to your plan.
Life can be overwhelming. Stress, loss, and life changes can interfere with us being our best self. I am here to help with rebalancing when things aren’t going according to your plan.
(302) 202-0369 View (302) 202-0369
Photo of Willard Heuser, Clinical Social Work/Therapist in 19702, DE
Willard Heuser
Clinical Social Work/Therapist, LCSW, ICADC
Verified Verified
Newark, DE 19702  (Online Only)
I have always loved amusement park rides! Like life, they can be exciting and fun, sometimes like a roller coaster ride it can be scary – or it can be like a Ferris wheel or merry go round, going around in circles with nothing much changing as we go around and around experiencing the same things over and over. As a Licensed Clinical Social Worker and Internationally Certified Alcohol and Drug Counselor with over 20 years of experience, I can assure you that life, like an amusement park, can be fun and exciting, or boring and repetitive – and most importantly, the choice is yours.
I have always loved amusement park rides! Like life, they can be exciting and fun, sometimes like a roller coaster ride it can be scary – or it can be like a Ferris wheel or merry go round, going around in circles with nothing much changing as we go around and around experiencing the same things over and over. As a Licensed Clinical Social Worker and Internationally Certified Alcohol and Drug Counselor with over 20 years of experience, I can assure you that life, like an amusement park, can be fun and exciting, or boring and repetitive – and most importantly, the choice is yours.
(973) 554-3495 View (973) 554-3495
Photo of Sol A Evans, Counselor in 19702, DE
Sol A Evans
Counselor, MS, NCC, LPC
Verified Verified
Newark, DE 19702  (Online Only)
Waitlist for new clients
Life’s challenges can allow one to believe that their situations are unique to them. Mental illness, addiction, stress, grief, and relationship struggles touch the lives of individuals on a daily basis. As women, we tend to believe that we can carry the weight of the world, but meanwhile, we're struggling on the inside. Are you not feeling like yourself and wondering what happened to the "old" you who used to enjoy life? Perhaps you're struggling with a relationship that isn't bringing you the joy it once did, ​or maybe it's the struggles of parenting. Are you questioning who you are or what's your purpose?
Life’s challenges can allow one to believe that their situations are unique to them. Mental illness, addiction, stress, grief, and relationship struggles touch the lives of individuals on a daily basis. As women, we tend to believe that we can carry the weight of the world, but meanwhile, we're struggling on the inside. Are you not feeling like yourself and wondering what happened to the "old" you who used to enjoy life? Perhaps you're struggling with a relationship that isn't bringing you the joy it once did, ​or maybe it's the struggles of parenting. Are you questioning who you are or what's your purpose?
(302) 286-9350 View (302) 286-9350
Photo of Turning Corners, Inc, Counselor in 19702, DE
Turning Corners, Inc
Counselor, LPCMH, ICCDP-D, CDVS-II
Verified Verified
Newark, DE 19702
Thank you first for visiting my page and considering working with me! I have a personal investment in the counseling profession and want to give back to my community in more ways than one. Therapeutically, my goal is to build a bond with each and every client by meeting you where you are, mentally and emotionally, and always remaining non-judgmental. I am also a Certified Co-Occurring Disorders Professional and have experience with substance abuse issues in multiple settings. Turning Corners will be embarking on Obesity and Eating Disorders groups, as well as referral services and specialized treatments in the near future!
Thank you first for visiting my page and considering working with me! I have a personal investment in the counseling profession and want to give back to my community in more ways than one. Therapeutically, my goal is to build a bond with each and every client by meeting you where you are, mentally and emotionally, and always remaining non-judgmental. I am also a Certified Co-Occurring Disorders Professional and have experience with substance abuse issues in multiple settings. Turning Corners will be embarking on Obesity and Eating Disorders groups, as well as referral services and specialized treatments in the near future!
(302) 286-9058 View (302) 286-9058
Photo of Jimmie K Memminger in 19702, DE
Jimmie K Memminger
MMHC
Verified Verified
2 Endorsed
Newark, DE 19702
New to the Practice/ Accepting New Clients.....I have spent over twenty years in varying capacities within the Mental and Behavioral Health Field. Clients attend therapy for various reasons and my approach to therapy leads with compassion, a great deal of empathy yet direct. I take a holistic approach to assisting clients with navigating life events and past traumas. I have worked with a wide range of emotional and behavioral struggles that impact adolescents, adults, couples and families. My focus is assisting clients in changing unhealthy thinking errors and core beliefs to overcome life’s challenges.
New to the Practice/ Accepting New Clients.....I have spent over twenty years in varying capacities within the Mental and Behavioral Health Field. Clients attend therapy for various reasons and my approach to therapy leads with compassion, a great deal of empathy yet direct. I take a holistic approach to assisting clients with navigating life events and past traumas. I have worked with a wide range of emotional and behavioral struggles that impact adolescents, adults, couples and families. My focus is assisting clients in changing unhealthy thinking errors and core beliefs to overcome life’s challenges.
(302) 330-2973 View (302) 330-2973
Photo of Amy DeGirolamo, Licensed Professional Counselor in 19702, DE
Amy DeGirolamo
Licensed Professional Counselor, LPC
Verified Verified
Newark, DE 19702
Amy Degirolamo, LPC. I am licensed in New Jersey, Pennsylvania and Delaware. For the last 15 years my work with clients has focused on personal issues of all kinds: depression, self-esteem, conflict resolution, better communication, adult children of alcoholics, parenting, anxiety, chronic illness, addictions, and sexual abuse. I specialize in adjustment issues and assisting clients take steps to get back to a place where they can overcome issues and move on for a better, healthier life. Many of my clients are going through a life transition such as a seperation, divorce or dealing with "failure to launch" issues.
Amy Degirolamo, LPC. I am licensed in New Jersey, Pennsylvania and Delaware. For the last 15 years my work with clients has focused on personal issues of all kinds: depression, self-esteem, conflict resolution, better communication, adult children of alcoholics, parenting, anxiety, chronic illness, addictions, and sexual abuse. I specialize in adjustment issues and assisting clients take steps to get back to a place where they can overcome issues and move on for a better, healthier life. Many of my clients are going through a life transition such as a seperation, divorce or dealing with "failure to launch" issues.
(215) 486-0341 View (215) 486-0341
Reality Therapy

Is reality therapy evidence-based?

Reality therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapies. However, some research does indicate that reality therapy might be helpful for people with addiction, and may be effective in treating social anxiety in young people.

How long does reality therapy last?

Reality therapy is less structured when compared with psychoanalysis, for example. Reality therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. Individuals can also practice the principles of reality therapy long after treatment has ended.

Does reality therapy work?

Reality therapy can help a person manage concerns such as eating disorders, addiction, substance use, anxiety, phobias, and relationship difficulties. This type of therapy encourages a person to be accountable for their behaviors. This therapy may offer benefits that are hard to measure. Reality therapy can be useful in one-on-one therapy or in group sessions. This method may be used with children, families, and adults.

What are the limitations of reality therapy?

This therapy is person-centered or client-centered, and the therapist focuses on choices made by the individual in the present day. The therapist privileges the individual’s perspective over others. This format may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every client.