Photo of Sheila Lambert, Drug & Alcohol Counselor in 03101, NH
Sheila Lambert
Drug & Alcohol Counselor, MS, MLADC, CWWA
Verified Verified
1 Endorsed
Manchester, NH 03101
I have been in the mental health and addiction field for 30 years. My approach is to "meet the client where they are at". I will work in partnership with you to help you to achieve your goals, while showing you the respect and trust you are looking for to empower you to move toward positive emotional health. I will help you to explore how past life circumstances has and is affecting you in the present and provide you with tools that will help you to be happy and healthy as an individual and in your relationships.
I have been in the mental health and addiction field for 30 years. My approach is to "meet the client where they are at". I will work in partnership with you to help you to achieve your goals, while showing you the respect and trust you are looking for to empower you to move toward positive emotional health. I will help you to explore how past life circumstances has and is affecting you in the present and provide you with tools that will help you to be happy and healthy as an individual and in your relationships.
(603) 324-3290 View (603) 324-3290
Photo of Dr. Erica Lemoyne Pllc, Counselor in 03101, NH
Dr. Erica Lemoyne Pllc
Counselor, PsyD, LCMHC
Verified Verified
Manchester, NH 03101
Waitlist for new clients
Are you experiencing memories of traumatic events that are impacting your life in a negative manner? Does it feel like the pain and self blame you are feeling will never go away? Are you struggling with feelings of hopelessness, grieving over the loss of a loved one, or experiencing difficulties in your relationships? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by visiting. It is understandable it is hard. You've likely been debating seeking help for months, if not years.
Are you experiencing memories of traumatic events that are impacting your life in a negative manner? Does it feel like the pain and self blame you are feeling will never go away? Are you struggling with feelings of hopelessness, grieving over the loss of a loved one, or experiencing difficulties in your relationships? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by visiting. It is understandable it is hard. You've likely been debating seeking help for months, if not years.
(844) 612-6622 View (844) 612-6622
Photo of Summer Doran, Counselor in 03101, NH
Summer Doran
Counselor, MA, LCMHC
Verified Verified
Manchester, NH 03101
GH Recovery Solutions is a private drug and alcohol rehab providing intervention and treatment services to those suffering from substance use, and individuals with co-occurring mental health issues. We provide individualized treatment in a small, gender-specific environment. Also, GH Recovery offers one of the only comprehensive vocational programs in New England. At GH Recovery, evidence-based practice is applied along with creative and cutting-edge interventions. We provide extraordinary individualized care and enable our clients to gain insight into their underlying factors driving addictive behaviors and unhealthy coping skills.
GH Recovery Solutions is a private drug and alcohol rehab providing intervention and treatment services to those suffering from substance use, and individuals with co-occurring mental health issues. We provide individualized treatment in a small, gender-specific environment. Also, GH Recovery offers one of the only comprehensive vocational programs in New England. At GH Recovery, evidence-based practice is applied along with creative and cutting-edge interventions. We provide extraordinary individualized care and enable our clients to gain insight into their underlying factors driving addictive behaviors and unhealthy coping skills.
(603) 931-4078 View (603) 931-4078
Photo of David Routly, Licensed Professional Counselor in 03101, NH
David Routly
Licensed Professional Counselor, LPC, CPCS, CMHFE
Verified Verified
1 Endorsed
Manchester, NH 03101  (Online Only)
My goal is to help my clients identify and meet their own needs, whether to address a specific emerging issue, to manage existing mental health challenges, or to just gain a greater sense of peace and serenity in their lives.
My goal is to help my clients identify and meet their own needs, whether to address a specific emerging issue, to manage existing mental health challenges, or to just gain a greater sense of peace and serenity in their lives.
(470) 299-7866 View (470) 299-7866
Photo of Pioneer Spirit Counseling, Clinical Social Work/Therapist in 03101, NH
Pioneer Spirit Counseling
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Manchester, NH 03101
I believe that men are faced with conflicting expectations in our society that can lead them to feel frustrated, misunderstood and isolated. They are expected to be strong yet gentle, fierce yet sensitive, protective but not overbearing. Sometimes men get stuck in one role and cannot transition to another as the situation changes. My goal is to coach you on developing new strategies for addressing these issues and to help you break destructive patterns. While I focus on men's issues, all of my experience and techniques work with people in all walks of life and lifestyles.
I believe that men are faced with conflicting expectations in our society that can lead them to feel frustrated, misunderstood and isolated. They are expected to be strong yet gentle, fierce yet sensitive, protective but not overbearing. Sometimes men get stuck in one role and cannot transition to another as the situation changes. My goal is to coach you on developing new strategies for addressing these issues and to help you break destructive patterns. While I focus on men's issues, all of my experience and techniques work with people in all walks of life and lifestyles.
(833) 956-8539 View (833) 956-8539
Photo of Laurence Merrill Kelly Sr, Psychologist in 03101, NH
Laurence Merrill Kelly Sr
Psychologist, EdD
Verified Verified
Manchester, NH 03101
I think the ideal client is someone who is motivated to change. I am a practitioner of positive psychology and believe that every person has tremendous resources and just needs to discover these gifts. I think the Psychologist must build upon assets and strengths. I think that humans can build pyramids or travel to the moon when given the right encouragement and belief.
I think the ideal client is someone who is motivated to change. I am a practitioner of positive psychology and believe that every person has tremendous resources and just needs to discover these gifts. I think the Psychologist must build upon assets and strengths. I think that humans can build pyramids or travel to the moon when given the right encouragement and belief.
(603) 392-7341 View (603) 392-7341
Photo of Janelle Murray, Counselor in 03101, NH
Janelle Murray
Counselor, MS, LMHC, LCMHC
Verified Verified
2 Endorsed
Manchester, NH 03101  (Online Only)
Waitlist until June 2024! Are you open to therapy and making active changes in your life that can have you feeling lighter and more content? Are you working on creating a healthier mindset and lifestyle? I support individuals, couples and families who are looking to process experiences and stressors. I provide a style that is engaging, present, reflective and humorous, with natural empathy. I have experience working in addiction recovery treatment centers, school based mental health and outpatient private practice.
Waitlist until June 2024! Are you open to therapy and making active changes in your life that can have you feeling lighter and more content? Are you working on creating a healthier mindset and lifestyle? I support individuals, couples and families who are looking to process experiences and stressors. I provide a style that is engaging, present, reflective and humorous, with natural empathy. I have experience working in addiction recovery treatment centers, school based mental health and outpatient private practice.
(978) 643-9179 View (978) 643-9179
Photo of Anoosh Mary Nahikian, Counselor in 03101, NH
Anoosh Mary Nahikian
Counselor, MS, MA, LMHC
Verified Verified
Manchester, NH 03101  (Online Only)
I now have the option for all my clients to use their insurance regardless of if I am in-network. All you pay is your co-pay! The rest is handled for you. (Click my website link to check eligibility.)
I now have the option for all my clients to use their insurance regardless of if I am in-network. All you pay is your co-pay! The rest is handled for you. (Click my website link to check eligibility.)
View
Photo of Haily Lyons, Counselor in 03101, NH
Haily Lyons
Counselor, LMHC
Verified Verified
Manchester, NH 03101  (Online Only)
Telehealth Only - Licensed in MA, NH, and VT. I am passionate about helping people overcome and grow from life's difficulties. I work with young adults and women to discover their strength and resiliency. I am committed to bringing authenticity and compassion to each moment through mindfulness and empathy. I offer a nonjudgmental flexible approach that will not rush you in the process of growth. My therapeutic approach blends cognitive-behavioral techniques with concrete solutions and coping strategies, equipping my clients with practical tools to manage stress, anxiety, and life transitions.
Telehealth Only - Licensed in MA, NH, and VT. I am passionate about helping people overcome and grow from life's difficulties. I work with young adults and women to discover their strength and resiliency. I am committed to bringing authenticity and compassion to each moment through mindfulness and empathy. I offer a nonjudgmental flexible approach that will not rush you in the process of growth. My therapeutic approach blends cognitive-behavioral techniques with concrete solutions and coping strategies, equipping my clients with practical tools to manage stress, anxiety, and life transitions.
(978) 300-8341 View (978) 300-8341

Nearby Reality Therapy Searches for 03101

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Reality Therapy

Is reality therapy evidence-based?

Reality therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapies. However, some research does indicate that reality therapy might be helpful for people with addiction, and may be effective in treating social anxiety in young people.

How long does reality therapy last?

Reality therapy is less structured when compared with psychoanalysis, for example. Reality therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. Individuals can also practice the principles of reality therapy long after treatment has ended.

Does reality therapy work?

Reality therapy can help a person manage concerns such as eating disorders, addiction, substance use, anxiety, phobias, and relationship difficulties. This type of therapy encourages a person to be accountable for their behaviors. This therapy may offer benefits that are hard to measure. Reality therapy can be useful in one-on-one therapy or in group sessions. This method may be used with children, families, and adults.

What are the limitations of reality therapy?

This therapy is person-centered or client-centered, and the therapist focuses on choices made by the individual in the present day. The therapist privileges the individual’s perspective over others. This format may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every client.