Reality Therapy in 02780

I am widely experienced in treating anxiety and panic, mood problems, alcoholism, relationships, life transitions, co-dependency, chronic stress, grief and loss of meaning and identity from a mind/body and mindfulness perspective. I work with women and men, older adults, anxious and depressed younger adults, and include significant others as needed. I've had specialized training working with the deeper mind for rapid intervention, enhancing motivation, to transform perceptions that keep us stuck, to resolve problems resistant to change. I offer workshops to enhance resiliency, relationship skills, creativity and problem solving.

My approach to treatment has and always will be very client centered. I always feel honored when client’s tell me their stories. It is a privilege to support clients going through difficult times and offer guidance as they learn ways to find and use their voices and strengths.

Looking for a genuine, realistic but also compassionate person to join your journey to individual personal self discovery? I have had the privilege to become apart of many peoples journeys and would be honored to have the opportunity to join yours. I have been a Licensed Mental Health Counselor since 2011 and have been providing mental health care to patients for 15+ years. I work with Adults 18+ providing individual, couples/marriage counseling. My counseling style is realistic and direct yet display a great level of compassion for my clients.

It takes courage to listen and look deeply into troubling or unwanted thoughts and feelings. You may be struggling to redefine your identity and get a stronger sense of self. Life isn't going the way you had hoped. I help clients to deal with stress, anxiety, sadness, and relationships. Periods of depression and anxiety can upset the balance of relationships and fuel doubts, insecurities and fears. You do not need to struggle with your feelings alone. We will help you cope with feelings, strengthen yourself, improve your relationships and find hope during life challenges. Let's remove the obstacles to living your greater self now.

Looking for someone to help you or a loved one work through a difficult time? Then I look forward to hearing from you! I have, and continue to work with young adults and adults. I am looking to help support clients on their personal journey in a safe and supportive setting. My goal in treatment is to tailor each client's experience based on their presenting needs. My approach is one that is straight forward in order for my client's to implement desired change in their life.