Realign Your Mind Counseling Services, LLC
Group Practice
812 Moorefield Park Dr, Suite 210, North Chesterfield, VA 23236
Let's Connect (804) 906-8135
We are a group of licensed professional counselors with offices in Chesterfield and Mechanicsville, Virginia, as well as secure telehealth options across the state. Our team provides compassionate, high-quality mental health care for individuals, couples, and families. As mental health professionals, we understand that the mind, body, and soul are very closely linked. With this understanding, we work with the whole person, not just a diagnosis. Our approach is holistic in that we search for alternative strategies and tools in helping each individual.
Our Team
We are a group of licensed professional counselors with offices in Chesterfield and Mechanicsville, Virginia, as well as secure telehealth options across the state. Our team provides compassionate, high-quality mental health care for individuals, couples, and families. As mental health professionals, we understand that the mind, body, and soul are very closely linked. With this understanding, we work with the whole person, not just a diagnosis. Our approach is holistic in that we search for alternative strategies and tools in helping each individual.
We are a group of licensed professional counselors with offices in Chesterfield and Mechanicsville, Virginia, as well as secure telehealth options across the state. Our team provides compassionate, high-quality mental health care for individuals, couples, and families. As mental health professionals, we understand that the mind, body, and soul are very closely linked. With this understanding, we work with the whole person, not just a diagnosis. Our approach is holistic in that we search for alternative strategies and tools in helping each individual.
If you're giving everything you have but still feel stuck, I am here for you. You've tried traditional therapy but haven't experienced the transformation you're searching for. Maybe you're still carrying anxiety, the weight of narcissistic abuse, or patterns that keep you trapped. You need support right now and don't want to spend months in limbo. I'm changing the traditional therapy model with intensive sessions—90 minutes to half-day meetings designed to fit your life and accelerate your healing journey. I practice cutting-edge holistic therapy called Brainspotting - a unique, science-based approach similar but simpler than EMDR.
If you're giving everything you have but still feel stuck, I am here for you. You've tried traditional therapy but haven't experienced the transformation you're searching for. Maybe you're still carrying anxiety, the weight of narcissistic abuse, or patterns that keep you trapped. You need support right now and don't want to spend months in limbo. I'm changing the traditional therapy model with intensive sessions—90 minutes to half-day meetings designed to fit your life and accelerate your healing journey. I practice cutting-edge holistic therapy called Brainspotting - a unique, science-based approach similar but simpler than EMDR.
I am currently accepting new clients and referrals. If you're exhausted from carrying the effects of trauma, struggling to feel safe in relationships, navigating military life transitions, or exploring your identity, therapy can help you move from surviving to feeling grounded, connected, and more like yourself again. I am a member of the LGBTQIA+, military spouse, and veteran community. I enjoy working with client's who have traumatic backgrounds and through the use of trauma-focused interventions we are able to begin processing and working through these past events in your life.
I am currently accepting new clients and referrals. If you're exhausted from carrying the effects of trauma, struggling to feel safe in relationships, navigating military life transitions, or exploring your identity, therapy can help you move from surviving to feeling grounded, connected, and more like yourself again. I am a member of the LGBTQIA+, military spouse, and veteran community. I enjoy working with client's who have traumatic backgrounds and through the use of trauma-focused interventions we are able to begin processing and working through these past events in your life.
I use a client-centered approach to provide a safe and supportive space. My approach to therapy is down-to-earth and conversational, focusing on authenticity and collaboration. I specialize and work with children (ages 7+) and adults on LGBTQ+ mental health, anxiety, depression, relationship issues, trauma and life transitions.
I use a client-centered approach to provide a safe and supportive space. My approach to therapy is down-to-earth and conversational, focusing on authenticity and collaboration. I specialize and work with children (ages 7+) and adults on LGBTQ+ mental health, anxiety, depression, relationship issues, trauma and life transitions.
I believe healing begins from within, and that no one should have to navigate life’s hardest moments alone. As a therapist, I strive to create a compassionate, supportive space where clients feel safe to process their experiences and reconnect with their strength and resilience. I specialize in working with individuals experiencing anxiety, grief, and the impacts of domestic violence and trauma. My approach is collaborative, trauma-informed, and focused on helping clients move toward healing and meaningful change while honoring each person’s unique story and journey.
I believe healing begins from within, and that no one should have to navigate life’s hardest moments alone. As a therapist, I strive to create a compassionate, supportive space where clients feel safe to process their experiences and reconnect with their strength and resilience. I specialize in working with individuals experiencing anxiety, grief, and the impacts of domestic violence and trauma. My approach is collaborative, trauma-informed, and focused on helping clients move toward healing and meaningful change while honoring each person’s unique story and journey.
Location
Primary Location
812 Moorefield Park Dr
Suite 210
North Chesterfield, VA 23236
(804) 906-8135Email Us