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Re-Story Therapy
Re-Story Therapy
Marriage & Family Therapist, MS, LMFT
Photo of Re-Story Therapy, MS, LMFT, Marriage & Family Therapist in Seattle

Re-Story Therapy

Marriage & Family Therapist, MS, LMFT (he, him)

Verified by Psychology Today
3 Endorsed
Seattle, WA 98118
Let's Connect (206) 495-4857
Many times when people find themselves in challenging circumstances, they are able to find solutions on their own. This innovation and resourcefulness in people excites me and gives me hope. Other times, the difficulties life throws one's way may seem too overwhelming, complicated or scary to deal with. Sometimes people come up with temporary solutions to problems so they can cope in the meantime. All of these responses to adversity and challenges are normal and, in my experience, people seek out therapy when their options or their “stories” feel stuck.
Much of the work I do with adult individuals includes connecting with underlying emotions, support with boundary setting, exploring identity, processing romantic and familial ties and unpacking traumatic events. Additionally, I support many tweens and adolescent with depression, anxiety and also work with family systems to address conflict patterns.
As a therapist I do not hold the keys that unlock all the secrets to making your problems go away. However, my services are of value in partnering along side you - the protagonist of your story - in co-creating and writing an ending that you see fit. When your story feels bleak, I hope to collaborate and support you in re-story-ing your life.
Call or Re-Story Therapy now for a free 15 minute consultation - (206) 495-4857

Practice at a Glance

Available both in-person and online

Re-Story Therapy

Seattle, WA 98118

(206) 495-4857
To accommodate social distancing recommendations, I am offering telehealth options (audio and video) through a HIPAA compliant host.
I specialize in Racial Identity, Men's Issues and Depression 
$150 Per Session  
I see individuals, couples and families  
Let's Connect (206) 495-4857

Practice at a Glance

Available both in-person and online

Re-Story Therapy

Seattle, WA 98118

(206) 495-4857
To accommodate social distancing recommendations, I am offering telehealth options (audio and video) through a HIPAA compliant host.
I specialize in Racial Identity, Men's Issues and Depression 
$150 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (206) 495-4857
Re-Story Therapy
Marriage & Family Therapist, MS, LMFT
Check fees and, if listed, ask to verify your insurance coverage. or (206) 495-4857
Re-Story Therapy
Marriage & Family Therapist, MS, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LF61108316
  • In Practice for 7 Years
  • Attended Seattle Pacific University
Feel free to ask about qualifications and training experience. or (206) 495-4857
Re-Story Therapy
Marriage & Family Therapist, MS, LMFT
Feel free to ask about qualifications and training experience. or (206) 495-4857
Re-Story Therapy
Marriage & Family Therapist, MS, LMFT

Specialties and Expertise

Top Specialties

  • Racial Identity
  • Men's Issues
  • Depression

Expertise

  • Adoption
  • Anxiety
  • Behavioral Issues
  • Child
  • Coping Skills
  • Divorce
  • Family Conflict
  • Grief
  • Life Transitions
  • Mixed-Culture Families
  • Multi-Cultural Families
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
Do these issues align with your needs? or (206) 495-4857
Re-Story Therapy
Marriage & Family Therapist, MS, LMFT
Do these issues align with your needs? or (206) 495-4857
Re-Story Therapy
Marriage & Family Therapist, MS, LMFT

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Sex-Positive, Kink Allied

Ethnicity

Black and African American
Hispanic and Latino

Age

Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Sex-Positive, Kink Allied

Ethnicity

Black and African American
Hispanic and Latino

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Family / Marital
  • Family Systems
  • Feminist
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Play Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
Ask about what different forms of therapy will be like. or (206) 495-4857
Re-Story Therapy
Marriage & Family Therapist, MS, LMFT
Ask about what different forms of therapy will be like. or (206) 495-4857
Re-Story Therapy
Marriage & Family Therapist, MS, LMFT

Location

Primary Location

Re-Story Therapy

Seattle, WA 98118

(206) 495-4857

Nearby Areas

"
To accommodate social distancing recommendations, I am offering telehealth options (audio and video) through a HIPAA compliant host.
Call for a free consultation now - (206) 495-4857
Re-Story Therapy
Marriage & Family Therapist, MS, LMFT
"
To accommodate social distancing recommendations, I am offering telehealth options (audio and video) through a HIPAA compliant host.
Call for a free consultation now - (206) 495-4857
Re-Story Therapy
Marriage & Family Therapist, MS, LMFT
Last Modified: 14 Feb 2024