Dr. Raynell
Psychologist, PhD, LMHC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (240) 866-2622
I work with individuals who are thoughtful, capable, and often carrying more than others see. Many are navigating high-pressure environments and feel stuck, misunderstood, or emotionally drained despite “holding it together.” You may not have all the words for what’s wrong yet, but you can sense that something deeper is going on. Clients often come in feeling overwhelmed, anxious, or caught in patterns they can’t fully explain, repeating the same relationship dynamics, struggling with self-doubt, or feeling disconnected from themselves. Even when life looks stable on the outside, it can feel confusing or exhausting underneath.
My approach is psychodynamic and relational, which means we pay attention not just to what’s happening now, but to the underlying patterns and past experiences shaping it. Together, we slow things down, make sense of these patterns, and notice how they show up in relationships including in our work together.
In our work together, we slow things down to create space for reflection and understanding. We pay attention to recurring themes in your relationships, emotional responses, and ways of coping. Over time, this process can support a deeper sense of clarity, agency, and connection to yourself and others.
Call or Email Dr. Raynell Sangster now for a free 15 minute consultation - (240) 866-2622
Let's Connect (240) 866-2622
Finances
Fees
- Individual Sessions $200
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- Ascension SmartHealth
- BlueCross and BlueShield
- CareFirst
Dr. Raynell Sangster
Psychologist, PhD, LMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (240) 866-2622
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / 07522 Raynell Sherye Sangster
- License: DC Department of Health PSY200001853 / 2026
Additional Credentials
Dr. Raynell Sangster
Psychologist, PhD, LMHC
Feel free to ask about qualifications and training experience. Email or (240) 866-2622
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Racial Identity
Expertise
- Behavioral Issues
- Codependency
- Coping Skills
- Grief
- Life Transitions
- Mood Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
Dr. Raynell Sangster
Psychologist, PhD, LMHC
Do these issues align with your needs? Email or (240) 866-2622
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Interpersonal
- Motivational Interviewing
- Multicultural
- Person-Centered
- Psychodynamic
- Strength-Based
- Trauma Focused
Dr. Raynell Sangster
Psychologist, PhD, LMHC
Ask about what different forms of therapy will be like. Email or (240) 866-2622