Location
I will be offering mainly telehealth at this time, please contact me via e-mail for details.
About
Life is full of wonderful things, but it is also full of difficulties, any or all of which can trigger anxiety, depression, or even just a feeling of discomfort with the situations life has handed you. I want to help you to navigate this world with as much ease as possible. Using a variety of techniques and tools, personalized for your needs and your personality, I can assist you with finding your strengths and building on what you already excel at. The roadblocks you face, the difficulties life is throwing at you, they can be turned to strengths that build throughout your life.
I have experience working with a variety of mental health issues, specializing in anxiety, depression, and adjustment disorders. I have worked with tweens, teens, and adults, enjoying the special challenges that each group brings.
Let me help you find your silver lining! Reach out by e-mail to find out information about availability.
Call or Email Rayne Cole - Silver Linings Counseling for a free 15 minute consultation now - (781) 875-8981
Finances
- Sliding Scale: Yes
Pay By:
Cash, Check, Mastercard, Visa
Accepted Insurance Plans
- AllWays Health Partners | MGBHP
- BlueCross and BlueShield
- Harvard Pilgrim
- Optum
- UnitedHealthcare UHC | UBH
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 8 Years
- License: Massachusetts / 10556
- School: Bridgewater State University
- Year Graduated: 2015
Location
Specialties
- Coping Skills
- Life Transitions
- Child
Issues
- Anxiety
- Codependency
- Depression
- Divorce
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Spirituality
- Stress
- Women's Issues
Mental Health
- Mood Disorders
Client Focus
Age
- Adults
- Teen
Communities
- Bisexual Allied
- Body Positivity
- Gay Allied
- Lesbian Allied
- Queer Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Eclectic
- Emotionally Focused
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Positive Psychology
- Reality Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
Modality
- Individuals
Last Modified: 30 Nov 2022
(781) 875-8981