Rayna Schneider
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (405) 963-3478
Therapy is a vulnerable experience, and it's important to find a therapist who aligns with your unique values and beliefs. As someone who began therapy in high school, I strongly believe in the power of therapy to transform lives. Change is hard and scary, and my job is to empower, challenge, and support clients as they uncover who they truly are, underneath the expectations and judgment of the external world. I work primarily with individuals but also enjoy working with couples. Many of my clients are neurodivergent, struggle with body image, and struggle with the stifling belief that we need to "fit in."
I specialize in issues of self-identity, body image, eating disorders, LGBTQIA+, religious trauma, emotion regulation, neurodivergence (autism, HSP, ADHD, OCD, etc.), and boundary work. Every treatment plan is individualized, as we are all one of a kind. I love DBT and somatic theories. I believe our minds and bodies are deeply intertwined.
Mental health check-ins are just as vital as physical check-ups. I would encourage you to search for a therapist that feels "right"! It may take a couple of sessions, but finding a therapist who aligns with you can be life-changing. It has been for me.
Call or Email Rayna Schneider now for a free 15 minute consultation - (405) 963-3478
Let's Connect (405) 963-3478
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
Payment Methods
ACH Bank transfer, American Express, Apple Cash, Cash, Discover, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Rayna Schneider
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (405) 963-3478
Qualifications
- Verified by Psychology Today Licensed by State of Oklahoma / 10133 Rayna Milner
- In Practice for 26 years
- Attended University of San Diego, Masters in Marriage & Family Therapy, Graduated 2000
- License: CO 0002599 / 2024
- License: BBS of California 41216 / 2004
Education and Years In Practice
Additional Credentials
Rayna Schneider
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. Email or (405) 963-3478
Specialties and Expertise
Top Specialties
- Eating Disorders
- Anxiety
- LGBTQ+
Expertise
- ADHD
- Autism
- Bisexual
- Body Image
- Depression
- Lesbian
- Life Transitions
- Mood Disorders
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Transgender
- Women's Issues
Rayna Schneider
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (405) 963-3478
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Dialectical Behavior (DBT)
- Eclectic
- Family Systems
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Somatic
Rayna Schneider
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. Email or (405) 963-3478