Location
About
I offer my clients specific tools to help them navigate difficult situations, reduce anxious thinking, manage depression, cope with trauma-related symptoms, set boundaries in relationships, and build confidence in themselves. I specialize in working with professionals in their 20’s and 30’s and enjoy helping them find a healthy balance between work, family/friends, and themselves. I have extensive experience teaching practical skills in these areas to best meet my clients' specific needs. I additionally specialize in helping people navigate relational trauma and work with the parts themselves that may be stuck in the past.
I encourage my clients to take risks that allow them to have new experiences and challenge beliefs that may be holding them back from reaching their goals. My style is inviting, warm, and authentic. I believe that maintaining a strong, empathic relationship is essential to creating a space that allows for creativity and growth.
I draw from a number of evidence-based approaches and work collaboratively with my clients to find the approach that best fits their personality and individual needs. Therapy is a collaborative process—together we will identify what it is you’re hoping to work on, and explore different pathways that will help you meet your goals.
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Call or Email Rayna Harris for a free 15 minute consultation now - (510) 319-1679
Finances
- Cost per Session: $180+
- Sliding Scale: Yes
Pay By:
American Express, Cash, Check, Discover, Mastercard, Visa
Accepted Insurance Plans
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 10 Years
- License: California / PSY 30251
- School: The Wright Institute
- Year Graduated: 2017
I have trained in a variety of areas including the treatment of trauma, anxiety disorders, sex therapy, and bipolar disorder.
Additional Credentials
- Certificate: California Institute of Integral Studies / 17648-I
- Certificate Date: 2018
Endorsements
"Dr. Rayna Harris is a caring, thoughtful clinician with expertise in relationships, communication, and setting boundaries with others and oneself . She listens with empathy and teaches skills for managing distress. Enthusiastically recommended."
"I have known Dr. Harris for years and can recommend her wholeheartedly. She is warm, compassionate, and engaging with her clients. She specializes in relational trauma and uses a variety of evidence-based approaches to help her clients heal and grow."
"I've had the pleasure of knowing Dr. Harris personally and professionally. She is warm, authentic, and insightful and she is devoted to her patients' growth and progress. She has a great breadth of knowledge and supports her patients' needs beautifully."
"I highly recommend Dr. Rayna Harris & appreciate her warm, playful, & pragmatic approach to therapy. She is expert at helping clients address relational traumas & build the necessary skills to navigate relationships with themselves and others."
Location
Specialties
- Anxiety
- Relationship Issues
- Trauma and PTSD
Issues
- Bipolar Disorder
- Chronic Pain
- Coping Skills
- Depression
- Dual Diagnosis
- Family Conflict
- Grief
- Life Transitions
- Medication Management
- Peer Relationships
- Self Esteem
- Sex Therapy
- Sleep or Insomnia
- Stress
- Traumatic Brain Injury (TBI)
- Women's Issues
Mental Health
- Mood Disorders
Client Focus
Age
- Elders (65+)
- Adults
Communities
- Open Relationships Non-Monogamy
- Queer Allied
- Single Mother
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Internal Family Systems (IFS)
- Relational
- Strength-Based
- Trauma Focused
Modality
- Individuals
Last Modified: 29 Jul 2022
(510) 319-1679