Raylene Ross
Licensed Professional Counselor, PhD, NCC, LPC, LCPC, LCMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
4500 Fort Jackson Blvd, 110, Columbia, SC 29209
Let's Connect (803) 219-4897
Our experienced professional, with a proven track record of helping clients overcome mental barriers and achieve their goals, is here to guide you on your journey to peak performance. Athletes, performers, and high achievers experiencing stress, anxiety, or performance plateaus are provided with tailored mental conditioning, effective stress management techniques, and confidence-building strategies. These individuals are driven, committed to self-improvement, motivated to achieve their full potential in their respective fields, and aspire to reach their peak performance while balancing personal well-being.
Athletic excellence isn't just about physical prowess; it's about having the mental edge. Whether you're struggling with performance anxiety, need strategies to maintain focus, or are aiming to overcome a plateau, I'm here to help. I utilized a personalized approach with each client, understanding their unique challenges and goals that drive success.
As a dedicated clinical, sport, and performance consultant, I specialize in helping athletes and performers achieve their peak mental and physical performance. My approach integrates advanced psychological techniques with personalized coaching to enhance focus, resilience, and overall performance.
Call or Email Raylene Ross now for a free 15 minute consultation - (803) 219-4897
Let's Connect (803) 219-4897
Finances
Fees
- Individual Sessions $150
- Couple Sessions $250
- Pay by ACH Bank transfer, Health Savings Account, Mastercard, Visa
Insurance
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (803) 219-4897
Raylene Ross
Licensed Professional Counselor, PhD, NCC, LPC, LCPC, LCMHC
Qualifications
- Verified by Psychology Today Licensed by State of South Carolina / 9595 Raylene Ross
- In Practice for 2 Years
- License: North Carolina Board of Licensed Clinical Mental Health Counselors 20444 / 2024
- License: Maryland Board of Professional Counselors and Therapists LC15161 / 2024
- Attended University of Louisiana Monroe, MS, Graduated 2021
Specialties and Expertise
Top Specialties
- Sports Performance
- Injury Recovery and Rehab, Focus and concentration
- Performance Anxiety, Goal Setting and Achievement
Expertise
- Anxiety
- Behavioral Issues
- Body Positivity
- Coping Skills
- Emotional Disturbance
- Grief
- Life Transitions
- Relationship Issues
- Self Esteem
- Stress
2 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Motivational Interviewing
- Narrative
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Primary Location
Living Your Truth Coaching and Consulting, LLC
4500 Fort Jackson Blvd
110
Columbia, SC 29209
(803) 219-4897Email me
Additional Location
SMR Counseling Services of Calverton
Calverton, MD 20705
(240) 389-1487Nearby Areas
Call for a free consultation now - (803) 219-4897
Raylene Ross
Licensed Professional Counselor, PhD, NCC, LPC, LCPC, LCMHC