Rayel Smith
Licensed Professional Counselor, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Cheshire, CT 06410
Connect with Rayel Smith
Are you feeling like anxiety or stress is completely taking control over your life? Your relationships are not going the way you have hoped leaving you questioning yourself? Unsure of who you are in the complexities of emerging into adulthood and everything is too overwhelming? My Strengths-Based and Client-Centered approach will help you identify your strengths to increase your ability to take control of your life. Anxiety, stress, relationship issues, lack of self-esteem...they can create a sense of powerlessness within your own life. I want to support you gaining that power back.
Therapy is a space to feel physically, mentally, and emotionally safe which is my mission for every client of mine to feel. Whether small or large, I celebrate your wins and identify areas to improve. I especially enjoy working with young adults/college-aged students, who are also struggling with depression, ADHD, emotion regulation, career concerns, etc.
Life continues to happen on a daily basis; I value exploring any thought, feeling, or issue aside from the primary reason for coming to therapy. I will meet you wherever you are in your mental health journey. My goal for every client of mine is to persist towards the goals and live a quality life. Contact me below to book a free consultation!
Email Rayel Smith now for a free 15 minute consultation
Connect with Rayel Smith
Finances
Fees
- Individual Sessions $130
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Anthem
- BCBS-MA
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- ConnectiCare
- Magellan
- Meritain Health
- Optum
- Oscar Health
- Oxford
- Quest Behavioral Health
- Surest
- Trustmark
- UHC Student Resources
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Email me for a free 15 minute consultation now.
Rayel Smith
Licensed Professional Counselor, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 6558 Rayel Smith
- Attended Suffolk University, MS in Mental Health Counseling
Feel free to ask about qualifications and training experience. Email
Rayel Smith
Licensed Professional Counselor, LPC
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Self Esteem
Expertise
- ADHD
- Career Counseling
- Coping Skills
- Depression
- Family Conflict
- LGBTQ+
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Sex-Positive, Kink Allied
- Stress
- Thinking Disorders
- Trauma
- Women's Issues
Do these issues align with your needs? Email
Rayel Smith
Licensed Professional Counselor, LPC
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Integrative
- Interpersonal
- Motivational Interviewing
- Person-Centered
- Psychodynamic
- Strength-Based
Email me for a free 15 minute consultation now.
Rayel Smith
Licensed Professional Counselor, LPC
Location
Nearby Areas
Neighborhoods
Rayel Smith
Licensed Professional Counselor, LPC