Photo of Ray Smith, Licensed Professional Counselor, LPC
Ray Smith
Licensed Professional Counselor, LPC
Email Me
or
Email Me

Ray Smith

Licensed Professional Counselor, LPC

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (405) 467-1304
Photo of Ray Smith, Licensed Professional Counselor, LPC
Available online only
Oklahoma City, OK 73162
Life doesn’t give everyone equal coping tools, and I understand anxiety and addiction often develops as a way to survive overwhelming emotions, unstable environments, or unmet needs. I work with teens navigating school stress, family conflict, friendships, identity, and emotional overwhelm, as well as adults struggling with substance use and recovery. Many clients are trying to understand not just what they’re feeling or doing, but why. I also support couples impacted by addiction, helping rebuild trust, communication, and emotional safety while working toward healthier connection and long-term healing.
I help teens and adults explore the emotional, relational, and developmental roots of patterns in their life, including patterns of self-reliance, avoidance, shame, and difficulty trusting others. Much of my work focuses on strengthening emotional regulation, insight, and healthier coping with stress, addiction, and life transitions.
I offer a nonjudgmental, accepting environment where change can occur at your pace. My goal is not to “fix” you, but to understand your story and help you reconnect with the strengths already within you. Healing begins when clients feel truly seen. Seeking help is a courageous step, and I would be honored to walk alongside you in your recovery journey.
Call or Ray Smith now for a free 15 minute consultation - (405) 467-1304

My Practice at a Glance

Available online only

Oklahoma City, OK 73162

(405) 467-1304

Oklahoma City, OK 73142

My website
I offer virtual therapy and in-person sessions outdoors at parks, libraries, or while walking for a relaxed, comfortable setting.
I specialize in Addiction, Anxiety and Emotional Regulation 
$150 Per Session, I accept insurance 
I see individuals, families and groups  
Let's Connect (405) 467-1304
Photo of Ray Smith, Licensed Professional Counselor, LPC

My Practice at a Glance

Available online only

Oklahoma City, OK 73162

(405) 467-1304

Oklahoma City, OK 73142

My website
I offer virtual therapy and in-person sessions outdoors at parks, libraries, or while walking for a relaxed, comfortable setting.
I specialize in Addiction, Anxiety and Emotional Regulation 
$150 Per Session, I accept insurance 
I see individuals, families and groups  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $175

Payment Methods

Cash, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Optum
  • UnitedHealthcare UHC | UBH
"
My individual session is $150 & couples session cost is $175. Please reach out with any questions, I look forward to speaking with you.
Photo of Ray Smith, Licensed Professional Counselor, LPC
Ray Smith
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (405) 467-1304
"
My individual session is $150 & couples session cost is $175. Please reach out with any questions, I look forward to speaking with you.
Photo of Ray Smith, Licensed Professional Counselor, LPC
Ray Smith
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (405) 467-1304

Qualifications

  • Verified by Psychology Today Licensed by State of Oklahoma / 11098 Ray Smith
  • Education and Years In Practice

  • Attended Missouri State University , Master's/ M.S, Graduated 2021
  • Additional Credentials

  • License: Oklahoma 11098 / 2024
  • Degree/Diploma from Missouri State University M.S / 2021
"
I'm a Licensed Professional Counselor (LPC) with a Master's degree in Clinical Mental Health Counseling and over 5 years of experience helping teens, adults, and families navigate addiction, anxiety, and co-occurring mental health challenges. Schedule your free consultation today.
Photo of Ray Smith, Licensed Professional Counselor, LPC
Ray Smith
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (405) 467-1304
"
I'm a Licensed Professional Counselor (LPC) with a Master's degree in Clinical Mental Health Counseling and over 5 years of experience helping teens, adults, and families navigate addiction, anxiety, and co-occurring mental health challenges. Schedule your free consultation today.
Photo of Ray Smith, Licensed Professional Counselor, LPC
Ray Smith
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (405) 467-1304

Specialties and Expertise

Top Specialties

  • Addiction
  • Anxiety
  • Emotional Regulation

Expertise

  • ADHD
  • Alcohol Use
  • Anger Management
  • Behavioral Issues
  • Coping Skills
  • Depression
  • Life Transitions
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sports Performance
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
"
I work closely with teens navigating school stress, anxiety, friendships, family dynamics, and emotional overwhelm. I also specialize in working with adults struggling with addiction, recovery, relapse cycles, and life transitions. During our time together I aim to help you understand yourself and the cycles that keep showing up.
Photo of Ray Smith, Licensed Professional Counselor, LPC
Ray Smith
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (405) 467-1304
"
I work closely with teens navigating school stress, anxiety, friendships, family dynamics, and emotional overwhelm. I also specialize in working with adults struggling with addiction, recovery, relapse cycles, and life transitions. During our time together I aim to help you understand yourself and the cycles that keep showing up.
Photo of Ray Smith, Licensed Professional Counselor, LPC
Ray Smith
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (405) 467-1304

Endorsement

Carly Nutt
Carly Nutt
Marriage & Family TherapistLMFT
Ray is a compassionate and insightful therapist who creates a safe, nonjudgmental space for teens, adults, and couples navigating anxiety, addiction, and recovery. Her warmth and depth help clients feel truly seen and supported.

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Family
Group

Ethnicity

Black and African American

Religion

Christian

Age

Preteen
Teen
Adults

Participants

Individuals
Family
Group

Ethnicity

Black and African American

Religion

Christian

Treatment Approach

Types of Therapy

  • Attachment-based
  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Family Systems
  • Motivational Interviewing
  • Person-Centered
  • Play Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I use a blend of Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), tailored to each client's pace and needs. I help clients understand the connection between thoughts, emotions, and behaviors while building practical coping skills, emotional regulation, confidence, and lasting change.
Photo of Ray Smith, Licensed Professional Counselor, LPC
Ray Smith
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (405) 467-1304
"
I use a blend of Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), tailored to each client's pace and needs. I help clients understand the connection between thoughts, emotions, and behaviors while building practical coping skills, emotional regulation, confidence, and lasting change.
Photo of Ray Smith, Licensed Professional Counselor, LPC
Ray Smith
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (405) 467-1304

Location

Primary Location

Oklahoma City, OK 73162

(405) 467-1304

Additional Location

Oklahoma City, OK 73142

(405) 467-1304
"
I offer virtual therapy and in-person sessions outdoors at parks, libraries, or while walking for a relaxed, comfortable setting.
Photo of Ray Smith, Licensed Professional Counselor, LPC
Ray Smith
Licensed Professional Counselor, LPC
Call for a free consultation now - (405) 467-1304
"
I offer virtual therapy and in-person sessions outdoors at parks, libraries, or while walking for a relaxed, comfortable setting.
Photo of Ray Smith, Licensed Professional Counselor, LPC
Ray Smith
Licensed Professional Counselor, LPC
Call for a free consultation now - (405) 467-1304