Ray Kolke Counseling
Counselor, MA, LMHC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Renton, WA 98058
Let's Connect (425) 390-8421
Because sometimes life sucks... I enjoy working with people who courageously get up every day despite their current suffering. I specialize in working with adults and adolescents dealing with severe Anxiety, Obsessive Compulsive Disorder and Obsessive Rumination. We will move at a pace that works for you. You don't have to have all the answers right now... you just need to take your next small step and reach out for help. My goal is to help you develop your awareness, skills, and confidence which can lead you to having a more meaningful life where you no longer need my services. It's time to get started and take your life back.
If you are dealing with a controlling phobia, anxiety, or OCD, chances are you have tried traditional strategies and talk therapy and have become painfully frustrated with limited relief. Finding a therapist that uses Exposure Response Prevention (ERP) is essential to combating these disorders. Willingness to embrace the discomfort will impact your success.
If you are sick and tired of letting fear, uncertainty, and doubt (FUD) ruin your life, you may be ready to take your life back. Doing the work to get better is difficult, possible and worth it. If the strategies you have been using in the past haven’t worked, connect with me for a free 20-minute phone consult. I look forward to connecting with you.
Call or Email Ray Kolke Counseling now for a free 15 minute consultation - (425) 390-8421
Let's Connect (425) 390-8421
Finances
Fees
- Individual Sessions $185
Ray Kolke Counseling
Counselor, MA, LMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (425) 390-8421
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH61355288 Ray Kolke
- Certificate from Anxiety Depression Association of America (ADAA)
- Certificate from International OCD Foundation
Counselor: Ray Kolke
Additional Credentials
Ray Kolke Counseling
Counselor, MA, LMHC
Feel free to ask about qualifications and training experience. Email or (425) 390-8421
Specialties and Expertise
Top Specialties
- Anxiety
- Obsessive-Compulsive (OCD)
- Obsessive Rumination
Expertise
- Anger Management
- Behavioral Issues
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Parenting
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
Ray Kolke Counseling
Counselor, MA, LMHC
Do these issues align with your needs? Email or (425) 390-8421
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Exposure Response Prevention (ERP)
- Rumination-Focused ERP (RF-ERP)
Ray Kolke Counseling
Counselor, MA, LMHC
Ask about what different forms of therapy will be like. Email or (425) 390-8421