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Photo of Ravneet Grewal, Counselor, MA, LMHCA
Ravneet Grewal
Counselor, MA, LMHCA
Photo of Ravneet Grewal, Counselor, MA, LMHCA

Ravneet Grewal

Counselor, MA, LMHCA (she, her)

Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Mountlake Terrace, WA 98043
Let's Connect (425) 474-6695
Photo of Ravneet Grewal, Counselor, MA, LMHCA
I work with (12+ age) adolescents, and families to address challenges such as anxiety, depression, trauma, OCD, eating disorders, hoarding, grief/loss, communication challenges, and more. Along with individual therapy, I also do couples counseling, family therapy and parent coaching. I also work with women with postpartum depression.
I am trilingual (English, Punjabi and Hindi). I view my work with clients from a systemic perspective, looking at how the larger context shapes families’ lives (e.g., cultural background, societal factors, etc). I have a passion for helping clients advocate for their needs, whether that be in the context of school, home, work or the larger community.
I strongly believe in incorporating a client’s cultural context into therapy and have experience working with clients from a wide variety of backgrounds. I work to build a strong relationship with each of my clients and am honored to sit with them and help them work through their struggles and celebrate their successes.
Call or Ravneet Grewal now for a free 15 minute consultation - (425) 474-6695

My Practice at a Glance

Available online only

Mountlake Terrace, WA 98043

(425) 474-6695
I offer Telehealth sessions only. I offer a FREE 20 minutes consultation.
$125 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (425) 474-6695
Photo of Ravneet Grewal, Counselor, MA, LMHCA

My Practice at a Glance

Available online only

Mountlake Terrace, WA 98043

(425) 474-6695
I offer Telehealth sessions only. I offer a FREE 20 minutes consultation.
$125 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $125
  • Couple Sessions $135
  • Sliding scale: apply if you may be eligible

Insurance

  • Kaiser Permanente, Cigna
  • Aetna
  • Premera Blue Cross
  • Regence
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I have partnered with Mindful Therapy Group to manage payments, and insurance. Mindful Therapy Group contact: 425-640-7009
Photo of Ravneet Grewal, Counselor, MA, LMHCA
Ravneet Grewal
Counselor, MA, LMHCA
Call or for a free 15 minute consultation now - (425) 474-6695
"
I have partnered with Mindful Therapy Group to manage payments, and insurance. Mindful Therapy Group contact: 425-640-7009
Photo of Ravneet Grewal, Counselor, MA, LMHCA
Ravneet Grewal
Counselor, MA, LMHCA
Call or for a free 15 minute consultation now - (425) 474-6695

Qualifications

  • Verified by Psychology Today Prelicense by State of Washington / MC61314400 Supervised by Lisa Celentano (Washington / LH61116188) Ravneet Grewal
  • Additional Credentials

  • Prelicense by State of Washington / MC61314400
Photo of Ravneet Grewal, Counselor, MA, LMHCA
Ravneet Grewal
Counselor, MA, LMHCA
Feel free to ask about qualifications and training experience. or (425) 474-6695
Photo of Ravneet Grewal, Counselor, MA, LMHCA
Ravneet Grewal
Counselor, MA, LMHCA
Feel free to ask about qualifications and training experience. or (425) 474-6695

Specialties and Expertise

Expertise

  • Anxiety
  • Depression
  • Family Conflict
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
"
I strongly believe that understanding, accepting, and sharing one's thoughts and emotions are some of the reasons leading to depression, anxiety, communication gap, and generational differences. The treatment plan will develop a path specific to your needs so you are able to incorporate the skills in different roles in your daily life.
Photo of Ravneet Grewal, Counselor, MA, LMHCA
Ravneet Grewal
Counselor, MA, LMHCA
Call or for a free 15 minute consultation now - (425) 474-6695
"
I strongly believe that understanding, accepting, and sharing one's thoughts and emotions are some of the reasons leading to depression, anxiety, communication gap, and generational differences. The treatment plan will develop a path specific to your needs so you are able to incorporate the skills in different roles in your daily life.
Photo of Ravneet Grewal, Counselor, MA, LMHCA
Ravneet Grewal
Counselor, MA, LMHCA
Call or for a free 15 minute consultation now - (425) 474-6695

5 Endorsements

Bethany Lynn Davis
Bethany Lynn Davis
Clinical Social Work/TherapistLICSW
Ravneet offers compassionate support for anxiety and depression using evidence-based methods.
Bao Dinh Ngo
Bao Dinh Ngo
CounselorSUDPLMHCLMFTA
I highly recommend this provider.
Kelsey McVeigh
Kelsey McVeigh
Licensed Professional CounselorLPCLMHC
Ravneet Grewal is an excellent clinician who specializes in depression, anxiety, and ADHD. She focuses on the 12+ age group using CBT, DBT, MI.
InnerBloom Therapy | Ashley Frantzen
InnerBloom Therapy | Ashley Frantzen
Clinical Social Work/TherapistLSWAICCYMHS
Ravneet brings compassion and curiosity to her work with teens and adults facing anxiety, depression, and ADHD. Her use of CBT, DBT, and MI, along with a growing focus on brain-body wellness, makes her a thoughtful, collaborative clinician.
Amy McManus
Amy McManus
Clinical Social Work/TherapistMSWLICSW
Ravneet specializes in depression and anxiety. Working with clients with ADHD, 12+ age group using CBT, DBT, MI. Uniquely, integrates brain-body-medicines to collaborate more efficiently with clients prescribers.

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

I also speak

Hindi
I speak Punjabi, and Hindi. I can translate.
Punjabi

Religion

Sikh

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

I also speak

Hindi
I speak Punjabi, and Hindi. I can translate.
Punjabi

Religion

Sikh

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Gottman Method
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Intervention
  • Motivational Interviewing
  • Multicultural
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
Life is ever changing and so is our collaborative work. We will use CBT, DBT, SFT, MI, Systemic Approach, Family structure, Attachment theory and more. I take a holistic approach to view my client's world through a cultural lens. We will work through your concerns/desires to develop a new perspective which you will work on independently outside session time. Please bring with you an open mind.
Photo of Ravneet Grewal, Counselor, MA, LMHCA
Ravneet Grewal
Counselor, MA, LMHCA
Call or for a free 15 minute consultation now - (425) 474-6695
"
Life is ever changing and so is our collaborative work. We will use CBT, DBT, SFT, MI, Systemic Approach, Family structure, Attachment theory and more. I take a holistic approach to view my client's world through a cultural lens. We will work through your concerns/desires to develop a new perspective which you will work on independently outside session time. Please bring with you an open mind.
Photo of Ravneet Grewal, Counselor, MA, LMHCA
Ravneet Grewal
Counselor, MA, LMHCA
Call or for a free 15 minute consultation now - (425) 474-6695

Location

Primary Location

Mountlake Terrace, WA 98043

(425) 474-6695

Nearby Areas

"
I offer Telehealth sessions only. I offer a FREE 20 minutes consultation.
Photo of Ravneet Grewal, Counselor, MA, LMHCA
Ravneet Grewal
Counselor, MA, LMHCA
Call for a free consultation now - (425) 474-6695
"
I offer Telehealth sessions only. I offer a FREE 20 minutes consultation.
Photo of Ravneet Grewal, Counselor, MA, LMHCA
Ravneet Grewal
Counselor, MA, LMHCA
Call for a free consultation now - (425) 474-6695