Raven Murray
MS, MHC-LP (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (646) 992-3370
Are you high-achieving yet privately exhausted by the pressure to do more and be more? Are you caught in patterns like overthinking or people-pleasing, questioning your sense of purpose?
You don't have to figure it all out alone.
I work with driven individuals who are interested in more than just surviving — you're ready to start building a life that feels authentically yours. You are the expert on your own life — I'm here to walk alongside you, offering a genuine, warm and nonjudgemental space to get curious about what's driving your patterns and reconnect with who you want to be.
My integrative approach is grounded in trauma-informed, relational, and mindfulness-based care, drawing from IFS, CBT, somatic therapy, and EMDR. I take a holistic approach, honoring the connection between your mind, body, and environment — healing isn't just about changing your thoughts; it's about reconnecting with your whole self.
Together, we'll make sense of the patterns you developed for good reasons and figure out which ones you're ready to release. As a mixed-race Caribbean American clinician, I'm committed to culturally responsive, affirming care for people of all backgrounds. Every part of you is welcome here.
Call or Email Raven Murray now for a free 15 minute consultation - (646) 992-3370
Let's Connect (646) 992-3370
Finances
Fees
- Individual Sessions $160
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Optum
- Oxford
- UnitedHealthcare Student Resources
- UnitedHealthcare UHC | UBH
- Wellfleet
- Out of Network
Qualifications
- Verified by Psychology Today Prelicense by State of New York / P137068 Supervised by Deborah Missud (New York / 013162) Raven Murray
- Attended Rutgers University, MS Rehabilitation Counseling
Education and Years In Practice
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Relationship Issues
Expertise
- ADHD
- Body Image
- Burnout
- Coping Skills
- Depression
- Emotional Regulation
- Grief
- LGBTQ+
- Life Transitions
- Obsessive-Compulsive (OCD)
- Racial Identity
- Self Esteem
- Women's Issues
3 Endorsements
Part of The Manhattan Psychotherapy Co.
View Practice
Client Focus
Age
Adults
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied
Age
Adults
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Internal Family Systems (IFS)
- Person-Centered
- Psychodynamic
- Relational
- Strength-Based
- Trauma Focused
Raven Murray
MS, MHC-LP
Ask about what different forms of therapy will be like. Email or (646) 992-3370
Location
Group Practice
The Manhattan Psychotherapy Co.