Photo of Raven Alexandra Patten, Clinical Social Work/Therapist, LCSW
Raven Alexandra Patten
Clinical Social Work/Therapist, LCSW
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Raven Alexandra Patten

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today
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Let's Connect (336) 586-5863
Photo of Raven Alexandra Patten, Clinical Social Work/Therapist, LCSW
Available both in-person and online
Winston Salem, NC 27106
Many of my clients are high-functioning individuals who are used to holding everything together for everyone else while quietly struggling themselves. They may be navigating anxiety, stress, burnout, self-doubt, life transitions, or relationship challenges while appearing “fine” on the outside. If you’re feeling overwhelmed, emotionally exhausted, or disconnected from yourself, therapy can provide a space to slow down, process your experiences, and build healthier ways of coping. My goal is to help you feel more grounded, balanced, and empowered in your daily life.
My approach is warm, practical, and strengths-based. I strive to create a supportive space where clients feel heard, understood, and empowered to make meaningful change. Together, we’ll focus on building insight, emotional resilience, and realistic tools that can be applied in everyday life.
Starting therapy can feel overwhelming, but you do not have to navigate everything alone. If you’re looking for a supportive, judgment-free space to process life’s challenges and begin prioritizing yourself, I’d be honored to support you in that journey.
Call or Raven Alexandra Patten now for a free 15 minute consultation - (336) 586-5863

My Practice at a Glance

Available both in-person and online

Winston Salem, NC 27106

(336) 586-5863
My website
I offer virtual therapy sessions with flexible weekday and evening availability designed to support busy schedules.
I specialize in Life Transitions, Stress and Burnout 
$135 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (336) 586-5863
Photo of Raven Alexandra Patten, Clinical Social Work/Therapist, LCSW

My Practice at a Glance

Available both in-person and online

Winston Salem, NC 27106

(336) 586-5863
My website
I offer virtual therapy sessions with flexible weekday and evening availability designed to support busy schedules.
I specialize in Life Transitions, Stress and Burnout 
$135 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $135
  • Couple Sessions $165
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Apple Cash, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Optum
  • Oscar Health
  • Oxford
  • UnitedHealthcare / Optum EAP
  • UnitedHealthcare / Optum Medicaid
  • UnitedHealthcare / Optum Medicare
  • Out of Network
"
I believe quality mental health care should be accessible. I accept insurance and offer self-pay options, and I'm happy to discuss available payment options to help clients find a path to support that fits their needs.
Photo of Raven Alexandra Patten, Clinical Social Work/Therapist, LCSW
Raven Alexandra Patten
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (336) 586-5863
"
I believe quality mental health care should be accessible. I accept insurance and offer self-pay options, and I'm happy to discuss available payment options to help clients find a path to support that fits their needs.
Photo of Raven Alexandra Patten, Clinical Social Work/Therapist, LCSW
Raven Alexandra Patten
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (336) 586-5863

Qualifications

  • Verified by Psychology Today Licensed by State of North Carolina / C019728 Raven Alexandra Patten
  • Education and Years In Practice

  • In Practice for 8 years
  • Attended University of Southern California, Master of Social Work, Graduated 2016
"
I'm a Licensed Clinical Social Worker with experience helping individuals navigate anxiety, stress, burnout, life transitions, and emotional overwhelm. My approach is compassionate, practical, culturally sensitive, and focused on helping clients build healthier, more balanced lives.
Photo of Raven Alexandra Patten, Clinical Social Work/Therapist, LCSW
Raven Alexandra Patten
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (336) 586-5863
"
I'm a Licensed Clinical Social Worker with experience helping individuals navigate anxiety, stress, burnout, life transitions, and emotional overwhelm. My approach is compassionate, practical, culturally sensitive, and focused on helping clients build healthier, more balanced lives.
Photo of Raven Alexandra Patten, Clinical Social Work/Therapist, LCSW
Raven Alexandra Patten
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (336) 586-5863

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Stress
  • Burnout

Expertise

  • Anxiety
  • Career Counseling
  • Caregivers
  • Codependency
  • Coping Skills
  • Depression
  • Emotional Regulation
  • Men's Issues
  • Relationship Issues
  • Self Esteem
  • Women's Issues
"
Therapy with me feels supportive, honest, and practical. I help clients slow down, process what they've been carrying, and build healthier ways to cope with stress, anxiety, emotional overwhelm, life transitions, and relationship challenges. My goal is to create a space where clients feel safe, understood, and empowered to move forward at their own pace.
Photo of Raven Alexandra Patten, Clinical Social Work/Therapist, LCSW
Raven Alexandra Patten
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (336) 586-5863
"
Therapy with me feels supportive, honest, and practical. I help clients slow down, process what they've been carrying, and build healthier ways to cope with stress, anxiety, emotional overwhelm, life transitions, and relationship challenges. My goal is to create a space where clients feel safe, understood, and empowered to move forward at their own pace.
Photo of Raven Alexandra Patten, Clinical Social Work/Therapist, LCSW
Raven Alexandra Patten
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (336) 586-5863

Client Focus

Age

Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Ethnicity

Black and African American

Age

Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Ethnicity

Black and African American

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Emotionally Focused
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I use a collaborative, strengths-based, and trauma-informed approach that integrates CBT, DBT, mindfulness, and solution-focused techniques. Therapy with me is supportive, conversational, and practical. My goal is to,help you better understand yourself and your patterns, process emotions safely, and build realistic tools for daily life and long-term growth.
Photo of Raven Alexandra Patten, Clinical Social Work/Therapist, LCSW
Raven Alexandra Patten
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (336) 586-5863
"
I use a collaborative, strengths-based, and trauma-informed approach that integrates CBT, DBT, mindfulness, and solution-focused techniques. Therapy with me is supportive, conversational, and practical. My goal is to,help you better understand yourself and your patterns, process emotions safely, and build realistic tools for daily life and long-term growth.
Photo of Raven Alexandra Patten, Clinical Social Work/Therapist, LCSW
Raven Alexandra Patten
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (336) 586-5863

Location

Primary Location

Winston Salem, NC 27106

(336) 586-5863
"
I offer virtual therapy sessions with flexible weekday and evening availability designed to support busy schedules.
Photo of Raven Alexandra Patten, Clinical Social Work/Therapist, LCSW
Raven Alexandra Patten
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (336) 586-5863
"
I offer virtual therapy sessions with flexible weekday and evening availability designed to support busy schedules.
Photo of Raven Alexandra Patten, Clinical Social Work/Therapist, LCSW
Raven Alexandra Patten
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (336) 586-5863