Photo of Raveena Supra, Professional Counselor Associate, MA
Raveena Supra
Professional Counselor Associate, MA
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Raveena Supra

Professional Counselor Associate, MA (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
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Let's Connect (458) 214-8575
Photo of Raveena Supra, Professional Counselor Associate, MA
Available online only
Beaverton, OR 97007
Hi, I’m Raveena (she/her)! The art of therapy is both complex and deeply meaningful. In my work I enjoy supporting BIPOC/LGBTQ+ and neurodivergent adults navigating trauma. I especially love collaborating with people going through life changes or those trying to untangle their life experiences and make sense of it all. I approach therapy through a liberatory and trauma-informed lens, recognizing that many of our struggles are shaped not only by our own direct experiences but also by systemic factors and cultural expectations!
I believe therapy should be tailored to you! I draw from EFT, ACT, and somatic approaches while remaining flexible to what feels most supportive and meaningful for your goals. As a South Asian woman, I also bring lived experience and a culturally responsive lens to our work, honoring the ways culture, identity, family, and community shape our experiences.
Therapy can be vulnerable, messy, and sometimes uncomfortable! You may even find yourself navigating beliefs or norms that make therapy feel challenging. That being said, I encourage you to show up as you are, and we'll work through those difficult bits and pieces together.
Call or Raveena Supra now for a free 15 minute consultation - (458) 214-8575

My Practice at a Glance

Available online only

Beaverton, OR 97007

(458) 214-8575
My website
I offer virtual sessions, I'm available Monday-Thursday's with morning, afternoon and evening times.
I specialize in ADHD, Eating Disorders and Anxiety 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Raveena Supra
Let's Connect (458) 214-8575
Photo of Raveena Supra, Professional Counselor Associate, MA

My Practice at a Glance

Available online only

Beaverton, OR 97007

(458) 214-8575
My website
I offer virtual sessions, I'm available Monday-Thursday's with morning, afternoon and evening times.
I specialize in ADHD, Eating Disorders and Anxiety 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Raveena Supra

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

Cash, Check, Discover, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Moda Health
  • PacificSource
  • PacificSource Comm Solutions
  • PacificSource OHP
  • Providence
  • Regence
"
We are in-network with MODA, AETNA, Blue Cross Blue Shield, Regence, Providence, Pacific Source Community Solutions and Pacific Source OHP. Our cash pay rate is $150. Please reach out with any questions, we're happy to work with you on what feels the best.
Photo of Raveena Supra, Professional Counselor Associate, MA
Raveena Supra
Professional Counselor Associate, MA
Call or for a free 15 minute consultation now - (458) 214-8575
"
We are in-network with MODA, AETNA, Blue Cross Blue Shield, Regence, Providence, Pacific Source Community Solutions and Pacific Source OHP. Our cash pay rate is $150. Please reach out with any questions, we're happy to work with you on what feels the best.
Photo of Raveena Supra, Professional Counselor Associate, MA
Raveena Supra
Professional Counselor Associate, MA
Call or for a free 15 minute consultation now - (458) 214-8575

Qualifications

  • Verified by Psychology Today Prelicense by State of Oregon / R10670 Supervised by Kristen Ales (Oregon / C6457) Raveena Supra
  • Education and Years In Practice

  • In Practice for 1 year
  • Attended Lewis & Clark College, Master of Arts, Graduated 2024
"
I hold a certification in eating disorder treatment from Lewis & Clark College.
Photo of Raveena Supra, Professional Counselor Associate, MA
Raveena Supra
Professional Counselor Associate, MA
Call or for a free 15 minute consultation now - (458) 214-8575
"
I hold a certification in eating disorder treatment from Lewis & Clark College.
Photo of Raveena Supra, Professional Counselor Associate, MA
Raveena Supra
Professional Counselor Associate, MA
Call or for a free 15 minute consultation now - (458) 214-8575

Specialties and Expertise

Top Specialties

  • ADHD
  • Eating Disorders
  • Anxiety

Expertise

  • Bisexual
  • Body Image
  • Domestic Abuse
  • Domestic Violence
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Polyamory & ENM
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Sex-Positive & Kink Friendly
  • Stress
  • Transgender
  • Trauma and PTSD
  • Women's Issues
"
I work with clients coming in with a variety of concerns, including body image issues, disordered eating, identity exploration, relationship issues, ADHD, and so on. During our first few sessions we will address those concerns and create goals based on what you feel like will help your overall well-being and what will move you towards your values.
Photo of Raveena Supra, Professional Counselor Associate, MA
Raveena Supra
Professional Counselor Associate, MA
Call or for a free 15 minute consultation now - (458) 214-8575
"
I work with clients coming in with a variety of concerns, including body image issues, disordered eating, identity exploration, relationship issues, ADHD, and so on. During our first few sessions we will address those concerns and create goals based on what you feel like will help your overall well-being and what will move you towards your values.
Photo of Raveena Supra, Professional Counselor Associate, MA
Raveena Supra
Professional Counselor Associate, MA
Call or for a free 15 minute consultation now - (458) 214-8575


Client Focus

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Blind Allied
Deaf Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Ethnicity

Asian

I also speak

Punjabi

Religion

Sikh

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Blind Allied
Deaf Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Ethnicity

Asian

I also speak

Punjabi

Religion

Sikh

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Person-Centered
  • Relational
  • Somatic
  • Trauma Focused
"
My approach is grounded in creating a safe, supportive environment, drawing mainly from Acceptance and Commitment Therapy (ACT), Emotion-Focused Therapy (EFT), and Person-Centered Therapy. These modalities help me support clients in moving through stuck points, deepening present-moment awareness, and reconnecting them to their bodies.
Photo of Raveena Supra, Professional Counselor Associate, MA
Raveena Supra
Professional Counselor Associate, MA
Call or for a free 15 minute consultation now - (458) 214-8575
"
My approach is grounded in creating a safe, supportive environment, drawing mainly from Acceptance and Commitment Therapy (ACT), Emotion-Focused Therapy (EFT), and Person-Centered Therapy. These modalities help me support clients in moving through stuck points, deepening present-moment awareness, and reconnecting them to their bodies.
Photo of Raveena Supra, Professional Counselor Associate, MA
Raveena Supra
Professional Counselor Associate, MA
Call or for a free 15 minute consultation now - (458) 214-8575

Location

Primary Location

Beaverton, OR 97007

(458) 214-8575

Group Practice

Wilder Wellness
"
I offer virtual sessions, I'm available Monday-Thursday's with morning, afternoon and evening times.
Photo of Raveena Supra, Professional Counselor Associate, MA
Raveena Supra
Professional Counselor Associate, MA
Call for a free consultation now - (458) 214-8575
"
I offer virtual sessions, I'm available Monday-Thursday's with morning, afternoon and evening times.
Photo of Raveena Supra, Professional Counselor Associate, MA
Raveena Supra
Professional Counselor Associate, MA
Call for a free consultation now - (458) 214-8575