Rational Emotive Behavior (REBT) Therapists in Kenosha County, WI

Licensed in Illinois and Wisconsin! I help clients find balance and healing in this thing called LIFE. Life shouldn't feel as flat as a cold cup of coffee or tea. If you find yourself going through the motions of the day without a real sense of connection to yourself or those around you, or if you constantly feel overwhelmed, undersupported, burnt out, and sick and tired of feeling sick and tired, I get it! And you don't have to keep living that way! Those who benefit from therapy with me are those seeking to make an active change in their lives with a therapist who understands what it's like to navigate through this complex world.

Hi my name is Sarah Fredrich, I live in Watertown, WI. Married and have 3 grown children and eight grandbabies. I have two step kids. I have been in the Medical field for decades- I have experienced all types of obstables in my life- or shall we say road blocks. I would like to offer my services to whom ever may need it. I come from a big family and lots of uncles and aunts. I have a AS degree in Science, A- BA in Sociology, A- MA in Transformational Leadership and a Applied Doctorate in Forensic Psychology. As I stated before I have come a long ways to get here- but the train does not stop there I am here to help.

In a safe and non-judgmental environment, I strive to create a collaborative and trusting therapeutic relationship with each of my clients based on the practices of systems theory and marriage family therapy. My goal is to help you utilize your strengths and work toward enhancing a sense of well-being and personal satisfaction within your Self, so you can say "I Am Good" and believe it.

My professional goal is to provide a compassionate and supportive therapy environment for persons with mental health and behavioral challenges. My hope is to provide a safe, secure and comfortable space during your time of healing and exploration.

I help clients cope with depression and anxiety, grief and loss, chronic insomnia, substance use, trauma, caregiver stress, and coping with disabilities. I also have experience with and strongly value work with first responders and other mental health providers.

Do you want immediate relief and help? I have a significant success rate with anyone living with anxiety, depression or relationship issues. My therapy style is best described as honest and strategic in helping you discover the root of your problem and coming up with solutions that fit your specific problem. Life can be hard yet you can achieve happiness through all of it. Learning to really live life on life's terms is the key! As an LMFT and Ph.D. in counseling I can help you take a leap of faith and start working on you!

An ideal client is a person that is open to working on their mental health concerns. One that is willing to engage with the therapist, build a report, make sacrifices, and take the necessary risk to get better.

AA not your cup of tea? Come see me. Love your spiritual fellowship - I can still help with science-based methods. With 30 years experience & my continuing love of science, I offer practical, up-to-date, evidence-based practices and warm understanding. I'm active-directive, not just reflective; empathic and not confrontational. You'll feel understood & accepted. Discover, commit & ACT on your values; overcome unnecessary suffering, get motivated, accept yourself unconditionally, act assertively without guilt, and change harmful addictive behaviors without (or with) 12-Steps spirituality. Cut down or quit; you choose. Call & let's jump start your changes.

Because your life is worth my time. I provide non-judgemental, client-centered psychotherapy to children, adolescents, and adults. My focus is solution-oriented and goal-driven. My office is conveniently located off of the West Beltline in Madison. You and I can navigate difficult life challenges and changes with confidence and assurance. I have significant experience as a psychotherapist, having been in practice in Madison, Wisconsin for over 25 years. My clients come to me for issues including depression, anxiety, relational issues, and grief. I offer adoption competent therapy.

I strive for collaborative care and look forward to working with individual and group participants, ensuring therapeutic progress toward established treatment goals. I have over 5 years experience as a psychotherapist working with adults, teens, families, and groups

Are you struggling with finding your place in the world? Are you experiencing relationship issues? Are you looking for a place to get it all off your chest? As a teenager, young adult and adult you may be facing roadblocks that are difficult to talk about but sharing those struggles can be important for growth and restoration. Therapy is a place where we are able to work together to rebuild your self-compassion so you can move forward in life. You can feel good about the positive changes you wish to achieve!

My mission is to create a climate that empowers my clients to deal with any problems they are seeking treatment for. I believe that every client enters treatment with his or her own unique problems and strengths. Therefore my main focus is treating every client with a non-judgmental accepting approach.