Rational Emotive Behavior (REBT) Therapists in Port Angeles, WA

I consider the counseling relationship to be a partnership in which one seeks an understanding of the problems that are affecting one's life and learns of strategies that will help alleviate them. Problems are manifested in anxiety, depression, or other stress-related problems such as sleeplessness, tension and the inability to enjoy life, family or activities. ALL are attempts to cope with problems. Since this partnership is based on trust and mutual respect, it is important that the client meet a professional who can best address those problems, and has the experience to know when and how to implement changes.

Hi! My name is Melissa Lowry. I am so honored and humbled that you have chosen to work with me. You have taken the first step and you are amazing! But, first, know that confidentiality, collaboration, and safety are essential for working with my clients. You are a priority, not a number. When we are in session, we work together; you are in charge of your care and treatment.

Life is hard! Coping with unexpected challenges, parenting, dealing with memories we wish we didn’t have, learning about a new diagnosis or condition, starting a new career or job, all of these things push us out of our comfort zones and we struggle to deal with them. It is totally normal to feel like your world is a bit out of control at times and that you’re not sure what to do or how to do it. People like you reach out to me because they’re tired of their current state of mind, tired of feeling trapped in negative thought loops, and they’ve decided that now is the time for help.

All too often, people find themselves in the valleys of life with no apparent way out. Life’s issues have created obstacles that block and cover the path. These issues drag you down and disrupt your relationships and quality of life. I believe that the potential and desire to grow lies in each of us, and by identifying and building on your strengths, you will be able to move forward, past your obstacles, and toward your goals. My job is to walk with you and help you find the tools that can clear your path so you can continue your journey as a healthier and more content individual.

I am passionately committed to helping you with issues of loss, sadness, anger, anxiety, depression, addiction, PTSD, trauma, and relationship problems. I am comfortable working with preteens, teens, young and older adults, couples, and families. I offer you a warm, safe nonjudgmental space in which you and I can work together to discover tools which will enable you to build more authentic joyful connections and intimacy with yourself and within your interpersonal relationships. I draw from a wide variety of theories, techniques, and approaches that will enable you to move deliberately and comfortably towards your goals.

First, I believe it is my duty to be able to actively listen to my client, obtain a good understanding of where they are and where they want to go. Together, we will move you and/or your team or organization in the desired direction to reach your goals. As a young man growing up in North Chicago, I quickly learned that life is full of rewards and upsets, if I allowed it to happen. At 3 months old, I was abandoned by my mother, left inside of a garbage can in an alley waiting to die. However, life had other plans for me. A passerby heard my faint cries and pulled me from the garbage can. Later, I was adopted but went on to experience years of physical and emotional abuse by my adopted mother. At the age of 12, I ran away from home and was placed in foster care. I was adopted again, but I experienced more mental and physical abuse. I dropped out of the 9th grade and began running away again. At the age of 16, the authorities declared me an emancipated teenager. With a story like mine, you would probably think there was no hope for finding happiness or for finding quality of life. However, I have learned to use my negative experiences as a testimony to reach out and help others.

Everyone has a story to tell. I want to create a safe, supportive, and non-judgmental space where clients can tell their story, reflect on where they have been, and make intentional choices that will get them closer to where they want to be. It's important to me to work with the whole person and to acknowledge the interconnected systems that we move through every day that affect us, our relationships, and our environment. Through trust, curiosity, and reflection, I am excited to work with clients to tell their own story the way they want to tell it.

Life can be challenging. Especially when our thoughts and feelings seem to be in conflict with each other. (Mind vs. Heart) It’s my mission to empower people to recognize how magnificent and unique you are. My motto is: “When we apply love to hurt we heal” I listen to your needs with respect and empathy as we explore heart-centered solutions.

—OPEN to NEW in-person & virtual CLIENTS— I have a passion for working with clients to heal the wounds of abuse, other traumas, or narcissism; work through family-of-origin and attachment issues; liberate from the confines of anxiety, panic, phobias, and OCD (or obsessive-compulsive tendencies); repair and/or heal from relational issues; develop effective boundary-drawing; transform self-concept/esteem; and grow to find peace, joy, purpose, and overall wellness.

At the core of my treatment philosophy is the belief that families heal when movement occurs and people begin to step out of their comfort zones to unlock their potential and capacity for growth. Often there is underlying pain and/or trauma that needs to be addressed in order for the system to recover and break the cycle. Whether the results of the family dysfunction is abuse, addiction, estrangement, divorce, suicide, broken communication paths, or some other behavior, treatment can provide relief.

Are you concerned about your own or someone else's substance use or addictive behavior? Worry, confusion, shame, making excuses to others, relationship struggles, accidents and just getting through each day are typical signs of trouble with drugs and alcohol, gambling, technology or other addiction. If you have been or are exposed to another's addiction you are likely effected by this disease. I understand and want to help you by offering my 30 years of professional and personal experience. If you think you may have a problem and are ready to create happiness, peace, confidence with my support and help, contact me. There is hope!

I am a clinical mental health counseling student. I have completed coursework in counseling and helping relationships, theories of personality and clinical practice, social and cultural counseling, crisis and trauma, professional ethics and clinical practice, group counseling, and psychopathology and diagnostic practice. I currently provide mental health counseling services for individuals and groups as a student intern with my qualified clinical supervisor, Joshua Talbert, LMHC. I, as your counselor, will come alongside you as you strive to set and attain your goals.

We are taking new clients! View our website to schedule an appointment on our live calendar. Working as a husband and wife team gives you the benefits of both perspectives in a relationship. This eliminates the question of whether should we see a male or female counselor. As Therapists/Life Coaches, we help you reach understanding and compassion in your relationship, heal painful experiences, find new ways of coping with stress, and interact with others. We serve couples in the areas of relationships and sexuality. We offer couples counseling for all relationship issues. We use research-based Gottman Methods.

Welcome. Change can begin with a first step. Sometimes life can feel confusing, loud, or uneasy. I’m here to listen and acknowledge the difficulties that life can bring. Together we can develop a plan that can provide grounding and a way forward.

Heidi has experience working with people who struggle with depression and anxiety due to adjustment issues and is also comfortable helping others who have past trauma experiences. Heidi has a Master's of Science from Texas A&M University-Commerce in 2010 a CACREP program.

I have a passion to help individuals who have experienced trauma of human trafficking victimization to help them heal through surviving & eventually thriving in a meaningful life they desire to maintain. I offer a safe space to heal & not be judged while building self worth & work through other areas of trauma endured & been exposed to. I am huge on recognizing a person's strengths & empowering others, which gets incorporated into my practice. This specific passion expands to other types of trauma, ADHD, families, couples, anxiety, depression, etc. I enjoy helping those who have been misunderstood & offer emotional validation.

Everyone goes through challenging situations in their life. I am here to help you find the healthiest way to navigate difficult situations, achieve personal goals and work toward getting you where you want to be in a mindful and meaningful way. I use evidenced based therapies to provide effective treatments for a variety of issues and situations. I have over 15 years of experience working with individuals going through some tough life changes! I look forward to helping you navigate some of these life changes!