Photo of Traverse Therapy Services, Counselor in Bellevue, WA
Traverse Therapy Services
Counselor, MS, LMHC, SUDP
Verified Verified
Bellevue, WA 98005
We are currently accepting clients in-person and via telehealth. My name is Julie Bullock and I work with individuals struggling with substance use disorder, trauma, anxiety, depression, grief and loss, work issues and chronic illness. Through our connection you will find relief from the bondage of isolation and of habits that no longer serve you. The opportunity for healing is in the telling so together we will carve a safe space for you to tell your story. Through time linked, measurable goals you will be able to see your growth and be proud of who you are becoming.
We are currently accepting clients in-person and via telehealth. My name is Julie Bullock and I work with individuals struggling with substance use disorder, trauma, anxiety, depression, grief and loss, work issues and chronic illness. Through our connection you will find relief from the bondage of isolation and of habits that no longer serve you. The opportunity for healing is in the telling so together we will carve a safe space for you to tell your story. Through time linked, measurable goals you will be able to see your growth and be proud of who you are becoming.
(425) 264-8385 View (425) 264-8385
Photo of Kate R. Casey, Counselor in Bellevue, WA
Kate R. Casey
Counselor, LMHC, RYT, MC
Verified Verified
1 Endorsed
Bellevue, WA 98004
I work with clients who are addressing such issues as: grief and loss, health concerns that effect one's emotional and mental well-being, life-threatening diseases, addressing end-of-life transition as well as the aging process. I also work with compulsive behaviors, anxiety, depression, separation and divorce, and relationship challenges such as; separation and divorce, communication gaps, and parenting conflicts.
I work with clients who are addressing such issues as: grief and loss, health concerns that effect one's emotional and mental well-being, life-threatening diseases, addressing end-of-life transition as well as the aging process. I also work with compulsive behaviors, anxiety, depression, separation and divorce, and relationship challenges such as; separation and divorce, communication gaps, and parenting conflicts.
(425) 351-0009 View (425) 351-0009
Photo of Hanna Maple, Counselor in Bellevue, WA
Hanna Maple
Counselor
Verified Verified
1 Endorsed
Bellevue, WA 98004
Hi there and welcome! My name is Hanna Maple. I am so excited that you are here! I feel so honored to be a consideration in your mental health journey. :) As we navigate through life's many paths, we often encounter barriers to relationships with others and ourselves. Regardless of the situation, I am here to support you, listen to you, and help you reach your goals. You are not alone!
Hi there and welcome! My name is Hanna Maple. I am so excited that you are here! I feel so honored to be a consideration in your mental health journey. :) As we navigate through life's many paths, we often encounter barriers to relationships with others and ourselves. Regardless of the situation, I am here to support you, listen to you, and help you reach your goals. You are not alone!
(206) 210-2664 View (206) 210-2664
Photo of Justine Joslyn in Bellevue, WA
Justine Joslyn
MA
Verified Verified
Bellevue, WA 98004  (Online Only)
Hello! Since 2007, I have helped couples & families with communication and connection, using coaching, mediation & reconciliation. I also assist individuals recover from depression, anxiety, trauma, addiction & ADHD/ADD, with support through transitions such as divorce, loss, abuse recovery & existential or spiritual awakening. My style is flexible and tailored to your preferences, balancing compassion with real results. You'll learn skills that re-connect you with your wise inner guidance, creating steady, calm confidence & energizing you to make smart, bold moves towards your life, career & creative goals.
Hello! Since 2007, I have helped couples & families with communication and connection, using coaching, mediation & reconciliation. I also assist individuals recover from depression, anxiety, trauma, addiction & ADHD/ADD, with support through transitions such as divorce, loss, abuse recovery & existential or spiritual awakening. My style is flexible and tailored to your preferences, balancing compassion with real results. You'll learn skills that re-connect you with your wise inner guidance, creating steady, calm confidence & energizing you to make smart, bold moves towards your life, career & creative goals.
(360) 946-0941 View (360) 946-0941
Photo of Amanda H Abou-Zaki, Counselor in Bellevue, WA
Amanda H Abou-Zaki
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Bellevue, WA 98004
Life is unpredictable with many ups and downs. No matter how much we want life to move in a linear fashion it often goes unplanned causing us to feel off balance. I believe therapy is a safe place to begin your own personal journey and learning to be present in your life. It allows you to rediscover who you are. Therapy is different for every individual and/or couple. I have an EMDR, existential & integrative approach to helping clients create healthy, fulfilling and rewarding lives. I integrate therapeutic styles depending on the best fit for client and situation.
Life is unpredictable with many ups and downs. No matter how much we want life to move in a linear fashion it often goes unplanned causing us to feel off balance. I believe therapy is a safe place to begin your own personal journey and learning to be present in your life. It allows you to rediscover who you are. Therapy is different for every individual and/or couple. I have an EMDR, existential & integrative approach to helping clients create healthy, fulfilling and rewarding lives. I integrate therapeutic styles depending on the best fit for client and situation.
(425) 273-2300 View (425) 273-2300
Photo of Ewa Lichnowska (Eh-Vuh), Counselor in Bellevue, WA
Ewa Lichnowska (Eh-Vuh)
Counselor, MS, LMHC, CST
Verified Verified
Bellevue, WA 98007
I am both a psychotherapist and a certified sex therapist (AASECT certified) and I help couples and individuals fulfill their emotional, sexual and relational needs by building a therapeutic relationship based on empathy, safety and trust. I will support you in clarifying your needs and goals without judgement so that you can take the insight and skills we develop together into your life and relationships. If you struggle with intimacy, desire or preference discrepancy in your relationship or if you struggle with performance, anxiety related ED or ability to experience sexual pleasure and orgasm, I look forward to meeting you.
I am both a psychotherapist and a certified sex therapist (AASECT certified) and I help couples and individuals fulfill their emotional, sexual and relational needs by building a therapeutic relationship based on empathy, safety and trust. I will support you in clarifying your needs and goals without judgement so that you can take the insight and skills we develop together into your life and relationships. If you struggle with intimacy, desire or preference discrepancy in your relationship or if you struggle with performance, anxiety related ED or ability to experience sexual pleasure and orgasm, I look forward to meeting you.
(206) 538-2871 View (206) 538-2871
Photo of Korean Christian Family Counseling Network, Counselor in Bellevue, WA
Korean Christian Family Counseling Network
Counselor, MA, LMHCA, MDiv
Verified Verified
Bellevue, WA 98004
My counselings as Solution- focused, Person-centered & Biblical approaches for individual, couple & Family conflict issues.
My counselings as Solution- focused, Person-centered & Biblical approaches for individual, couple & Family conflict issues.
(425) 728-2539 View (425) 728-2539
Photo of Marilyn Baker, Counselor in Bellevue, WA
Marilyn Baker
Counselor, MA, LMHCA, NCC
Verified Verified
6 Endorsed
Bellevue, WA 98004
Marilyn Baker is a Licensed Mental Health Counselor Associate with experience in corporate and nonprofit sectors working with diverse populations and internationally. She has been involved in Christian ministry since 2016 and received her graduate degree from Western Seminary. She focuses on providing direct counseling services to those in high-stress work environments and those struggling with chronic physical or emotional burdens.
Marilyn Baker is a Licensed Mental Health Counselor Associate with experience in corporate and nonprofit sectors working with diverse populations and internationally. She has been involved in Christian ministry since 2016 and received her graduate degree from Western Seminary. She focuses on providing direct counseling services to those in high-stress work environments and those struggling with chronic physical or emotional burdens.
(206) 594-5075 View (206) 594-5075
Photo of Erin Dierickx, Marriage & Family Therapist in Bellevue, WA
Erin Dierickx
Marriage & Family Therapist, LMFTA
Verified Verified
4 Endorsed
Bellevue, WA 98004  (Online Only)
Are you hoping to better communicate, manage conflict and revamp your connection with your partner? Or are you in the midst of a major life transition? My clients struggle like you. Despite their brilliance, creativity and drive, the pressures of adapting to life's changes or communicating with their partner seem overwhelming. Before my clients came to see me, they figured that it was “too late” to make a change, and their life “is what it is.” They feared that if they took any drastic steps to improve their lives, it would be considered “selfish.” The fear of change, but also the fear of never changing created tension and anxiety.
Are you hoping to better communicate, manage conflict and revamp your connection with your partner? Or are you in the midst of a major life transition? My clients struggle like you. Despite their brilliance, creativity and drive, the pressures of adapting to life's changes or communicating with their partner seem overwhelming. Before my clients came to see me, they figured that it was “too late” to make a change, and their life “is what it is.” They feared that if they took any drastic steps to improve their lives, it would be considered “selfish.” The fear of change, but also the fear of never changing created tension and anxiety.
(425) 264-8556 View (425) 264-8556
Photo of Fourth Dimension Counseling & Coaching, Counselor in Bellevue, WA
Fourth Dimension Counseling & Coaching
Counselor, LMHC, SUDP, CSAT, CPTT, CMAT
Verified Verified
3 Endorsed
Bellevue, WA 98004
Fourth Dimension Counseling & Coaching is group practice of therapists and coaches who specialize in addiction including alcohol and drug addiction, sex addiction, pornography addiction, love addiction and partner betrayal trauma. All of the therapists and coaches at Fourth Dimension are in long term substance abuse recovery themselves and are experts in the field of addiction. They also have extensive training in couples therapy, infidelity, codependency, family of origin, women's issues, domestic violence, trauma and life transitions. We offer individual, couples and group therapy and coaching for both men and women.
Fourth Dimension Counseling & Coaching is group practice of therapists and coaches who specialize in addiction including alcohol and drug addiction, sex addiction, pornography addiction, love addiction and partner betrayal trauma. All of the therapists and coaches at Fourth Dimension are in long term substance abuse recovery themselves and are experts in the field of addiction. They also have extensive training in couples therapy, infidelity, codependency, family of origin, women's issues, domestic violence, trauma and life transitions. We offer individual, couples and group therapy and coaching for both men and women.
(425) 652-1690 View (425) 652-1690
Photo of Zane W DeWitz, Clinical Social Work/Therapist in Bellevue, WA
Zane W DeWitz
Clinical Social Work/Therapist, MSW, LICSW, SUDP
Verified Verified
Bellevue, WA 98007  (Online Only)
Through his private practice at Niche Therapy, Zane offers three life change services: Mental Health Therapy, Mental Wellness / Life Coaching, and Niche Courses. Please visit his website via the link under his profile picture to learn about services, helping philosophy, and prices. Life change takes time, but it is doable with patience, practice, commitment, and support. Whether you want to move from “rock bottom” to your typical baseline, or from your basic to best, life change is possible.
Through his private practice at Niche Therapy, Zane offers three life change services: Mental Health Therapy, Mental Wellness / Life Coaching, and Niche Courses. Please visit his website via the link under his profile picture to learn about services, helping philosophy, and prices. Life change takes time, but it is doable with patience, practice, commitment, and support. Whether you want to move from “rock bottom” to your typical baseline, or from your basic to best, life change is possible.
(509) 581-1732 View (509) 581-1732
Photo of New Perceptions Counseling PLLC, Laural K. Casal in Bellevue, WA
New Perceptions Counseling PLLC, Laural K. Casal
MA, LMHCA
Verified Verified
Bellevue, WA 98005  (Online Only)
In this juncture of your life, you might feel overwhelmed or like life is slipping beyond your grasp or capacities, but I'm here to help and extend my hand. Let me join you on a journey toward discovering what stability feels like in your life. My foremost aim is to assist you in charting a course toward such an equilibrium. I firmly believe that you, and you alone, are the arbiter of what works best for your life. Guided by your lead, our collaborative efforts will be directed by your lead. I hold the conviction that each person possess the potential to create enduring changes that align with your pursuit of health and wellness.
In this juncture of your life, you might feel overwhelmed or like life is slipping beyond your grasp or capacities, but I'm here to help and extend my hand. Let me join you on a journey toward discovering what stability feels like in your life. My foremost aim is to assist you in charting a course toward such an equilibrium. I firmly believe that you, and you alone, are the arbiter of what works best for your life. Guided by your lead, our collaborative efforts will be directed by your lead. I hold the conviction that each person possess the potential to create enduring changes that align with your pursuit of health and wellness.
(206) 627-4541 View (206) 627-4541
Photo of Sadler-Bridges Wellness Group, Counselor in Bellevue, WA
Sadler-Bridges Wellness Group
Counselor, MA, LMHCA
Verified Verified
Bellevue, WA 98005  (Online Only)
Hi! I am Audria & I believe therapy is a beautiful act of courage to bring true change to your life! I am passionate about supporting you & helping to find the balance of learning & healing. We will collaborate to optimize your strengths; navigate together through stress, anxiety, depression, PTSD, trauma, ADHD, & life transitions/changes. I practice from an eclectic solution focused, & person-centered perspective with a foundation in CBT, DBT, ACT, holistic and spiritual practices, and plant medicines. My goal is to help you heal, grow, & learn by equipping you with coping skills & strategies to live a fulfilled, authentic life!
Hi! I am Audria & I believe therapy is a beautiful act of courage to bring true change to your life! I am passionate about supporting you & helping to find the balance of learning & healing. We will collaborate to optimize your strengths; navigate together through stress, anxiety, depression, PTSD, trauma, ADHD, & life transitions/changes. I practice from an eclectic solution focused, & person-centered perspective with a foundation in CBT, DBT, ACT, holistic and spiritual practices, and plant medicines. My goal is to help you heal, grow, & learn by equipping you with coping skills & strategies to live a fulfilled, authentic life!
(425) 358-9179 View (425) 358-9179

More Therapists Nearby

Photo of Jeanan Hyat, Mental Health Counselor in Bellevue, WA
Jeanan Hyat
Mental Health Counselor, LMHC, MA
Verified Verified
1 Endorsed
Seattle, WA 98119
Life comes at us fast and we’re not always ready for it but that’s okay! I believe that we all crave connection with our peers, friends, family, and partners. And when we aren’t working on those connections, we’re working to build our connection with ourself. To fully work through that and make progress, I use a direct approach in helping clients address concerns that may arise from their connections with others or with themself. I believe that the most progress can be made when it’s accompanied with empathy and unconditional positive regard - two pillars of therapeutic work to foster growth and a sense of safety.
Life comes at us fast and we’re not always ready for it but that’s okay! I believe that we all crave connection with our peers, friends, family, and partners. And when we aren’t working on those connections, we’re working to build our connection with ourself. To fully work through that and make progress, I use a direct approach in helping clients address concerns that may arise from their connections with others or with themself. I believe that the most progress can be made when it’s accompanied with empathy and unconditional positive regard - two pillars of therapeutic work to foster growth and a sense of safety.
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Photo of Jerry Carmichael, Counselor in Bellevue, WA
Jerry Carmichael
Counselor, MA, LMHC, LPCC, NCC, CTHP
Verified Verified
Seattle, WA 98115  (Online Only)
As a Licensed Clinical Mental Health Counselor in Washington State, and a Licensed Professional Clinical Counselor in California, I enjoy working with blue collar individuals, first responders, active and former military, college athletes, and adults of all ages who are seeking help navigating the struggles life throws at us. My ideal client is anyone looking to face and overcome life’s stressors, depression, anxiety, anger issues, addictions, and/or crisis of faith.
As a Licensed Clinical Mental Health Counselor in Washington State, and a Licensed Professional Clinical Counselor in California, I enjoy working with blue collar individuals, first responders, active and former military, college athletes, and adults of all ages who are seeking help navigating the struggles life throws at us. My ideal client is anyone looking to face and overcome life’s stressors, depression, anxiety, anger issues, addictions, and/or crisis of faith.
(206) 201-1663 View (206) 201-1663
Photo of Rachaud L Smith, Psychologist in Bellevue, WA
Rachaud L Smith
Psychologist, PsyD
Verified Verified
Renton, WA 98059
I have been practicing psychology in Washington State since 2009. As a clinical health psychologist I understand the role that the mind and body have on each other and have learned/fine tuned the mental and emotional strategies to not only improve emotional and mental well-being, but also have some positive effects on improving physical well-being.
I have been practicing psychology in Washington State since 2009. As a clinical health psychologist I understand the role that the mind and body have on each other and have learned/fine tuned the mental and emotional strategies to not only improve emotional and mental well-being, but also have some positive effects on improving physical well-being.
(425) 598-0389 x433 View (425) 598-0389 x433
Photo of Ritsu Itoi, Counselor in Bellevue, WA
Ritsu Itoi
Counselor, MEd, LMHC, NCC
Verified Verified
Seattle, WA 98119  (Online Only)
Waitlist for new clients
Welcome! Looking for a therapist can be daunting. I applaud you for taking steps to help yourself. My clients typically come to me because they are suffering from high levels of stress or anxiety. They feel overwhelmed and panicky, are not able to stop worrying, or feel irritable and angry. Often they are puzzled by the intensity of their own emotional responses and they blame themselves for “overreacting”. Sounds familiar? There is nothing wrong with you. Your past memories, likely traumatic ones, may be intensifying your responses.
Welcome! Looking for a therapist can be daunting. I applaud you for taking steps to help yourself. My clients typically come to me because they are suffering from high levels of stress or anxiety. They feel overwhelmed and panicky, are not able to stop worrying, or feel irritable and angry. Often they are puzzled by the intensity of their own emotional responses and they blame themselves for “overreacting”. Sounds familiar? There is nothing wrong with you. Your past memories, likely traumatic ones, may be intensifying your responses.
(206) 483-1125 View (206) 483-1125
Photo of Cathy Lindberg, Counselor in Bellevue, WA
Cathy Lindberg
Counselor, MS, LMHC, CN
Verified Verified
1 Endorsed
Issaquah, WA 98027  (Online Only)
Waitlist for new clients
Welcome! As a mental health counselor I provide a secure environment where you can address whatever is keeping you from living a balanced and enjoyable life. We will work together to identify goals, discover strengths, develop skills, and create realistic solutions. My therapeutic focus is around anxiety, depression, conflict, grief, body image, and communication. I blend elements from many techniques to fit the unique needs of each client.
Welcome! As a mental health counselor I provide a secure environment where you can address whatever is keeping you from living a balanced and enjoyable life. We will work together to identify goals, discover strengths, develop skills, and create realistic solutions. My therapeutic focus is around anxiety, depression, conflict, grief, body image, and communication. I blend elements from many techniques to fit the unique needs of each client.
(425) 970-8414 View (425) 970-8414
Photo of Nicholas S. Sciarrone, Counselor in Bellevue, WA
Nicholas S. Sciarrone
Counselor, LMHC, MHP, MA
Verified Verified
1 Endorsed
Seattle, WA 98102  (Online Only)
I specialize in treating trauma, anxiety, self esteem, SUD, and struggles related to life transitions. I help clients find the solid ground they need to support forward movement and a more positive trajectory. I begin by working with clients in developing a deeper understanding of themselves to arm them with the knowledge necessary to address their problems and make changes necessary to develop more adaptive coping strategies and improve the quality of their lives. I am non-judgmental and work to create a space in which clients can freely explore, uncover, and accept themselves more fully to live fuller, more meaningful lives.
I specialize in treating trauma, anxiety, self esteem, SUD, and struggles related to life transitions. I help clients find the solid ground they need to support forward movement and a more positive trajectory. I begin by working with clients in developing a deeper understanding of themselves to arm them with the knowledge necessary to address their problems and make changes necessary to develop more adaptive coping strategies and improve the quality of their lives. I am non-judgmental and work to create a space in which clients can freely explore, uncover, and accept themselves more fully to live fuller, more meaningful lives.
(206) 502-0894 View (206) 502-0894
Photo of Amanda Rausch LMFT, PLLC NoStressNoStigma.com, Marriage & Family Therapist in Bellevue, WA
Amanda Rausch LMFT, PLLC NoStressNoStigma.com
Marriage & Family Therapist, MA, LMFT, AAMFT , RYT, BH-TMH
Verified Verified
1 Endorsed
Seattle, WA 98121
No matter what you are going through, know that I am here to listen, support you and help you figure it all out! Welcome to the newest generation of self care and mental health- this is easy, accessible, no-stress, stigma free help for whatever you are going through. Feel free to wear your sweatpants, sit on the couch and have a session on your phone or lap top. Prefer in person? No problem, come visit my office in a charming 1900's Craftsman home near the Junction in West Seattle! Check out www.nostressnostigma.com for details!
No matter what you are going through, know that I am here to listen, support you and help you figure it all out! Welcome to the newest generation of self care and mental health- this is easy, accessible, no-stress, stigma free help for whatever you are going through. Feel free to wear your sweatpants, sit on the couch and have a session on your phone or lap top. Prefer in person? No problem, come visit my office in a charming 1900's Craftsman home near the Junction in West Seattle! Check out www.nostressnostigma.com for details!
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Rational Emotive Behavior (REBT) Therapists

What should I expect from rational emotive behavior therapy?

The therapist will work with the individual to recognize rigid thought patterns that sabotage goals and set them back. The objective is to identify, challenge and reframe negative thoughts and enable an individual to understand that they possess control over their emotions and their behavior. This therapy often emphasizes the use of reasoning and self-direction.

Is rational emotive behavior therapy effective?

Rational emotive behavior therapy is evidence-based and is highly effective. It helps a person reframe self-defeating or catastrophizing thoughts and gives them tools to approach a range of circumstances they may encounter post-therapy as well. REBT can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.

When do I know if I need treatment with rational emotive behavior therapy?

If an individual’s mind is filled with rigid, unreasonable thoughts that dwell in negativity, they may feel stuck. A rational emotive behavior therapist can help a person examine and change their thinking patterns as well as their behavior. This concise and concrete therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

How long does rational emotive behavior therapy last?

REBT therapy treatment is short-term and focused in nature. It can last for a set number of sessions, ending within a few weeks or months. Like any type of therapy, however, sessions depend on the individual, as well as the severity of their condition or problem. The individual may wish to ask the therapist about typical progress and how long they expect treatment to take.