Rational Emotive Behavior (REBT) Therapists in San Antonio, TX

I am Angela Farmer, a licensed psychologist with five years of clinical experience. I enjoy working with adolescents and young adults going into adulthood or early into adulthood. My therapeutic goals focus on people who are facing Anger Management, Coping Skills, Codependency, Depression, and Anxiety. The modalities I enjoy using are Cognitive Behavioral (CBT), Solution Focused Brief (SFBT), Rational Emotive Behavior (REBT), Motivational Interviewing, and Reality Therapy. My life has not been the easiest, and I feel that helps me to help my clients where they are at that moment.

I am a mental health counselor who uses a person-centered, humanistic approach. I am trained in cognitive-behavioral and dialectical behavior techniques.

Hi, my name is Gregorio but people call me Greg. I am a Licensed Professional Counselor in the state of Texas where I offer online counseling. I work with people who are in relationships that make them feel overwhelmed with painful emotions. I help people understand themselves and their partners so that they can be able to connect to them or with each other. Together we will work towards gaining a different perspective, with new tools to help you connect with your partner. My belief is that all behaviors serve a purpose and all behaviors have an origin. This insight about ourselves and others helps us understand our relationships.

I am Donna Shoop, a Licensed Profesional Counselor with twenty-two years of clinical experience. I have worked with individuals, adolescents, couples, parents, and families with Relationship Issues, Trauma, PTSD, Anxiety, Depression, and Adolescent/Teens Issues. I use a combination of approaches which include Person-Centered Therapies, Cognitive Behavioral (CBT), Client-Centered Therapy, and Solution Focused Brief (SFBT). I will work with anyone who has a need and is willing to try new things to improve their life. I believe in working with a person where they are at the moment and helping them grow towards where they want to be.

Feeling overwhelmed, confused, stressed, lost? Yearn to connect with life, yet, often become stuck? Navigating through life disconnections - with our spirit, families, partners, friends, work - can be exhausting and overwhelming. You have already tried going to your life "toolbox" (faith, family, friends, chocolate...). Together we can explore feelings, figure out how our own inner stories are actually adding to our stress, reconnect with our inner power to experience love, acceptance, and be our authentic self. Asking "How am I ever going to figure out..." is a good starting place. I can walk with you as we try to figure it out.

I enjoy helping clients of any age relieve stress and negative energy and become more effective in relationships and the art of living. I work with each persons specific goals towards a more holistic life.

FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.

In my practice I see clients of all ages, for therapy and testing/evaluations. I specialize in depression, anxiety, trauma, substance abuse/dependence, behavior disorders and family systems issues. Most of my clients present with a combination of symptoms. I tailor treatment to the specific needs of the client and use research proven techniques to meet the needs of the individual, or family, in a collaborative setting. I teach healthy coping skills to address a wide range of symptoms.

Going through difficult times in life does not have to be done alone. Change does not happen overnight. Sometimes, when we bring our concerns to others, they might be minimized and it can be hard to find someone to talk to. Having a safe space to openly communicate about our problems, learn about them, and overcome them can help. I am here to help you learn about you, what your needs are, what you want in your life, and empower you on your journey. I specialize in LGBTQIA+ issues, couples/relationships, depression, anxiety, grief, ADHD, and others.

"I believe every person has value and a divine purpose in life". Challenges will come, but you can overcome them. Thank you for taking the first step in the healing process. I am dedicated to enhancing the emotional, physical, and spiritual strength of my clients. I am here to support, encourage, challenge and empower you to reach your goals.

Are you overwhelmed with life challenges? Do you wish and hope things could be different? I believe that clients have the power and ability to help create the life they desire. GRIT & GRACE COUNSELING services will help provide you the tools and support you need to navigate the ups and downs, with the hope that you may be able to have a better quality of life regardless of the things that are out of your control. If you are feeling stressed, overwhelmed or are not feeling like the best version of yourself, GRIT & GRACE COUNSELING services will help you navigate your journey in a compassionate, safe and therapeutic environment.

Seeking help and finding the right therapist for you can be a daunting and challenging process. The key to positive, lasting change is finding a therapist who will tailor your treatment based on your individual needs and strengths, and help you overcome the behaviors and thoughts that are getting in your way. You need someone who will listen and understand you without judgment, support you through these changes, be honest with you, and challenge you when needed.

I first became aware of my interest in Therapy shortly before Graduating from the University of Minnesota and obtaining a Second Bachelor’s Degree in Social Welfare. (Social Work Courses without the actual “Work”) I also had an interest in Physical Therapy and pursued this as an Enlisted Member of the Navy Hospital Corps where I succeeded in becoming a Physical Therapy/Occupational Therapy Technician. After practicing as a Licensed Physical Therapy Assistant in Texas for a few years, I utilized my GI Bill to pursue a Masters in Social Work from Our Lady of the Lake University of San Antonio.

I am prior Active Duty Navy turned Therapist. I commit to structured therapy techniques with simple goals in order to reduce time, intensity, and frequency spent in emotional distress. I use memory techniques to create new habits of logic and perception that is found from identifying strengths and weaknesses and how strengths can overcome weaknesses. For video game lovers I have created a therapy realm in Minecraft and employ therapy concepts during gameplay which includes therapy police, therapy court and therapy prison where negative thoughts and emotions and arrested, tried and sent to prison.

Are your relationships suffering? Is your sexual behavior out of control? Are you spending way too much time on the internet? Are you concerned about your drinking or drug use? If the answer is yes, I can help you. My clinical experience focuses on addiction, trauma, childhood abuse issues, mood disorders, relationship issues, codependency, and unresolved grief and loss. Over the past nine years, I have worked with individuals, couples and families in creating a safe, supportive, and collaborative therapeutic environment. Together, we can begin the journey to a healthier, happier you, with stronger relationships and positive, lasting change.

Anyone who is experiencing emotional pain from traumatic events, big or small, deserves a treatment that can help them work through these issues, taking maladaptively stored memories to a more adaptive and useful experience.

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true self and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. These challenges may be related to family, relationships, work issues, and a myriad of other concerns.

I have hope when working with people who are going through intense emotion such as of anger, anxiety, or depression. I'm optimistic when working with folks who experience this because I believe in strengths-based counseling, and I've witnessed many people grow their strength to be able to process those emotions. Though the emotion difficulties can be similar across people I work with, the reasons each person feels this way are unique, and I want to hear your story.

I deal with a myriad of issues including depression, anxiety, OCD, bi-polar disorders, personality disorders, grief counseling, career guidance, motivation, current and/or past trauma, college experiences, brain injuries, and familial issues like parenting and relationships. I find working with all ages, ethnicities, religions, and special populations fulfilling. I thoroughly enjoy helping other people better themselves. My counseling style is encouraging and humanistic, meaning it focuses on you. I focus on what is real and what is important to you. I provide judgment-free sessions where you can feel safe.