Rational Emotive Behavior (REBT) Therapists in Bulverde, TX

Supervised by Melanie Little, LCSW 66579. Fri & Sat openings. My goal is to help clients navigate life situations and the feelings that accompany them. With a safe client-centered approach, we develop deeper understanding for self and coping skills for life.

I feel privileged & blessed to witness clients' change processes. I seek to use therapy modalities that work best for individualized client care, & I am grateful to serve in settings that align perfectly with my beliefs in achieving recovery. I am humbled to witness the healing that occurs in therapy where there was previously confusion, pain, & hopelessness. It is my life's passion to support & encourage others.

Going through difficult times in life does not have to be done alone. Change does not happen overnight. Sometimes, when we bring our concerns to others, they might be minimized and it can be hard to find someone to talk to. Having a safe space to openly communicate about our problems, learn about them, and overcome them can help. I am here to help you learn about you, what your needs are, what you want in your life, and empower you on your journey. I specialize in LGBTQIA+ issues, couples/relationships, depression, anxiety, grief, ADHD, and others.

I understand that clients are experts in their own lives, but sometimes they need help with unwanted thoughts, symptoms, or behaviors. Reaching out for help can be difficult for all kinds of reasons. I want to reassure you with words from Brené Brown “We don’t have to do all of it alone. We were never meant to." I want to help you work on becoming the best version of yourself. Loneliness, social anxiety, and just dealing with a constantly changing world can sometimes make anyone feel out of control. I want to help give you back that feeling of being in control of your life.

I am a counselor that realizes that we all have challenges in one's life journey. I can guide you through those life obstacles. I take a holistic approach to life wellness counseling, and I foster that each person is an individual with their own life perspectives. I can help you uncover and explore options within your social context and develop the potential inside you. I believe in providing a supportive, motivating environment to enable you to learn and discover how to enhance your personal view of happiness and life's purpose.

If anything is true, it's that life can be overwhelming. It is easy to get trapped in thought, unanswered questions, and compromising behaviors. We expect that relief will come with a change in circumstance or the ability to control our environment. But, when change does not occur we lose hope. Ongoing frustration and stress can give way to anxiety, depression, and even addiction. Our beliefs can be twisted out of shape by unresolved conflicts, damaged childhoods, poor communication, lack of responsiveness and a poor spiritual condition. If unaddressed these problems affect our relationships and an overall sense of contentment.

I work with couples, families, and individuals (teens, kids, and adults). Do you want to experience things like growth, change, and healing? Are you experiencing grief, trauma (PTSD), addiction, anxiety, depression, or psychosis? Do you take medication, but it feels like something is missing or off? Maybe it’s something else. I help by treating the SOURCE of what you are facing, and I help with the day-to-day and the past of how to deal with the source, so you can be your best self. The source is a ‘root cause’ or a ‘seed’ of how it started.

Life can hurt. My passion is to help others navigate through those daily life issues. I believe that a genuine, therapeutic relationship is fundamental to its success. Thus, I strive to foster a calm, caring environment. I combine warmth, empathy, and gentle challenges designed to lead you towards new ways of thinking and acting on your circumstances. The strategies I use are dependent upon the needs of each client. For those seeking a Biblical approach in sessions, I incorporate Christian counseling...

Hi there, I'm Yvonne. I am an empathetic therapist who has military experience. I devoted over 22 years to empowering and guiding others to be successful in becoming the person they wanted to be while serving their country. Are you struggling to be authentic in your relationships, work and with your self? Is it hard to be kind to yourself? Together, we can identify what's not working and get you back to where you want to be in life. We'll use a whole self approach, addressing the needs of your mind, body and spirit.

My life was drastically changed when I started therapy. If you’re seeking freedom, understanding, growth, or simply to feel better, we probably beat to the same drum. It truly is my honor and privilege to sit with you in your hard. We were never meant to journey alone. The clients I tend to work with are processing through grief/life transition, relationship struggles and attachment issues. Most of my clients want to live a free-er fuller life not weighed down by the decisions they've made or what others have done to them.

My goal as your therapist is to guide you to identify your inner strengths during the therapeutic relationship. I specialize in everyday life problems, mood disorders, depression, anxiety, self-esteem, addiction and adjustment issues. I have experience working with people from all walks of life, and assisting individual clients, couples and families experiencing relationship issues. I currently provide individual therapy services to clients experiencing suicidal thoughts, mental health, substance abuse, and PTSD utilizing a client centered, solution focused approach to assist clients in therapy.

"You shall know Your truth, and it shall set you free." Let's renew your heart and mind to help you live more abundantly. I truly believe that everyone can improve themselves, find healing, and live a more fulfilling life with the right tools, honesty and openness, the willingness to make necessary changes, and a non-judgmental, compassionate environment. I have Master's degrees in Counseling and Religious Studies so I can incorporate spiritual guidance into counseling if you would like(optional). I have training in Clinical Pastoral Education (CPE) and worked previously as a hospital chaplain which was an incredible experience.

I am passionate about taking an integrative and holistic approach using Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), Reality Therapy, and Solution Focused Brief Therapy (SFBT). I will tailor our dialog and treatment plan to meet your unique and specific needs.

Many of my clients tried finding help in treatment centers and in the offices of outpatient therapists but they didn't get the results they were looking for in their lives. As someone who struggled with an eating disorder personally, I understand the necessary components it takes to be successful in overcoming obstacles related to addictions, eating disorders, behavioral issues, depression, anxiety, and many other obstacles which prevent you from being happy. If you're ready to try a customized, unique approach which is tailored to your needs, I'm ready to help you!