Therapists in Bedford, TX

I believe people are put in front of one another for a specific reason, whether it be good or bad. If you're seeking me out, you must need help in some way and just can't figure it out on your own. I can help you get to a point where you are strong and making healthy choices to better your life. My goal is to get you to a point where you don't need me...because you will receive the coping tools you need to succeed in life on your own. Remember...this is for you.

I specialize in treating eating disorders, women's issues, anxiety, trauma and depression. I have 6+ years working within the eating disorder community. I have 8 years working as a therapist. My goal is to help achieve a healthy and loving relationship one's mind and body. I am here to help through your journey and through the process of healing. My passion is to help you enhance you life by learning health coping skills and realizing one's strength and resiliency.

There is not a specific type of therapeutic style or approach that works for everyone: age, ethnicity, all of this may play a part into stressors and how we cope with them. Therefore, the services are built around the individuals or family needs, focusing on strengths and values. I believe there is nothing we can’t overcome and the first step is seeking the help. Therapy is about acquiring the tools we need when faced with adversity. If you’re reading this, then you’re already on your way to change. Life is full of challenges, struggles, and stressful situations. WE have all been there before.

I have 4 licenses specializing in Couple's Counseling, Individual Counseling, and Addictive Behaviors - Sex Addiction, Pornography, and Substance Abuse. Law Enforcement and first responders, clients with security clearances, gun owners, Healthcare Providers, and Pilots are assured of privacy and confidentiality. Lifestyle and Kink friendly. My goals as a therapist is to help my clients better understand themselves and to help them figure out how to live fulfilled, productive lives. I work with individuals, couples, and families with many different issues. My approach to therapy is cognitive with a person-oriented emphasis.

I ACCEPT MOST MAJOR INSURANCE PLANS TO REDUCE YOUR COST. VIDEO CONFERENCING OPTION. FREE PHONE CONSULTATION - Therapy will provide another "pair of eyes" that can help you explore life to get back on track. I have significant experience in helping children and adult clients with the following: Feeling “stuck”, anxiety, stress, depression, substance abuse, childhood/family issues, couple's issues, adolescent adjustment, grief/bereavement, low self-esteem/confidence, trauma (flashbacks, nightmares, intrusive thoughts, P.T.S.D. and/or abuse – sexual, physical, emotional), anger management, assertiveness, weight loss, and legal issues.

Sandhya Sharma is a South Asian Indian LPC and certified addictions specialist who works with: Adults, Teens, LGBTQ community, and International Communities. Sandhya will help create a safe and supportive therapy environment and work with you collaboratively to both accurately assess your strengths as well as areas of struggle. She will develop a treatment plan with you to help you facilitate behavioral changes that more successfully meet your goals. Sandhya will help you look at the ways you have been currently coping with life’s problems and help you to develop new strategies from a strengths-based perspective. 

I help clients set personal goals for treatment. Every therapy session is interactive and engaged with the client to process personal growth. Client will achieve personal goals on their own time. I do apply evident-based and cognitive behavior to allow the client to process and provide self evaluation. The goal of every session is like the value of the postal stamp, "We will stick to it until we get there".

Hello You, yes You! Has life gotten you tired? Overworked? Stressed out? If you answered yes to any of those questions, you have come to the right profile. Let us tell you how we can help. Throughout our journey of life, we can experience some hard hits that will prevent us from moving forward without stumbling or feeling stuck. It is difficult to go through this journey without the assistance of someone who is not attached to your journey. The therapists at Balance Beacon offer clients a space to share the most difficult parts of themselves.

If you've been struggling and feeling lost and hopeless about how to turn things around for yourself, it may feel impossible to figure out how to begin to heal and move forward in your life. Feelings of sadness, confusion, and anxiety can feel overwhelming, and you may worry that you will never feel happy and whole again. We are here to restore your hope and offer support, guidance, and understanding. We'll work with you to start building a path and a life towards happiness, success, and fulfillment in a warm and nonjudgemental atmosphere.