Rational Emotive Behavior (REBT) Therapists in Knoxville, TN

I have over 20 years of experience specializing in the complex needs of both children and adults in a variety of settings. I have a passion for helping people learn to help themselves. My training and experience brings a level of confidence and skill that ensures clients will have a safe, secure, non judgmental and caring environment to create opportunities for growth and change. If it's time for you to consider professional support allow me to assist you on your journey and help you "Start Your Tomorrow Today"

“If you do what you have always done, you will get what you always got.” Are you tired of being stuck in the same old cycles? Whether the problem is self-sabotaging behavior, feelings of worthlessness, constant family squabbling, or the like, let me help you break free from the madness and put you on a path to mental and emotional wellness. I will come along side you with encouraging insight, practical wisdom and competent care to jumpstart your journey to become your very best self.

Not currently accepting new clients but please join the waitlist! Have you found yourself thinking "something has to change"? I think we all have from time to time. Whether you are struggling with stress associated with life changes, trouble managing anxiety or depression, relationship challenges, grief, or persistent mental illness; I am here to walk beside you in your journey to wellness. I offer a relaxed and comfortable atmosphere to get to know one another and explore the best individualized methods to reaching your goals.

I work with clients struggling with depression, anxiety, relationship or work re-lated issues. I enjoy clients whom are eager to learn and have a desire to make positive change. My approach is solution orientated and offers my clients the porper enviornment and feedback for gaining greater awareness, understanding and sensitivity of themself and others. Togehter we will address what may be blocking you from making necessary change or what is getting in the way of you developing the types of skills required for creating change. With willingness and commitment my clients can expect to improve and experience more positive outcomes.

VIRTUAL VISITS-Telehealth. We specialize in sessions via the internet on high encrypted, Hipaa Compliant systems (similar to FaceTime, Skype, etc.) It allows for same day sessions for clients who are not able to make it into one of our physical locations. Clients can use their phones, tablets, laptops, and PC's. We are a professional counseling firm with experienced counselors in Sexual Abuse, Relationship/Marital Counseling, Family Counseling, Codependency Counseling, Gender Identity, Incarceration/Probation Counseling, and specialize in Alcohol and Substance Abuse Counseling for adults and teens, as well as Trauma and PTSD.

Life is an ever changing process. Whether it is the people we surround ourselves with, the classes/job we work, or our own physical well-being, few things remain the same. Sometimes, these changes bring on new challenges we feel unprepared to deal with; this past year, the COVID-19 pandemic left several of us feeling alone and ill-equipped for what it brought. In times like these, therapy can be helpful in working through such issues.

We are accepting new clients! At Hope Counseling, we understand how difficult it is to reach out for help. Our goal is to prove our commitment to you, in your journey to better mental health. We are dedicated and passionate about providing individualized treatment to our clients. Whether it is first onset psychosis or ongoing depression, marital problems or divorce recovery, anxiety or trauma we are here to serve you. We have enjoyed working with clients of different ages and background, that have reached their goals and made lasting improvements. We hope you will be our next successful client! HEALING happens here!

I individualize each person and family member and believe that incorporating all members of the family is an important component in the process of therapy. I integrate treatment, care, and resources which support a healthy mind, body and spirit. I focus on the strengths of the individual and family and build on those strengths. My approach is direct and practical integrative and holistic. I specialize in neurofeedback treatment. Neurofeedback is an evidence based, noninvasive, drug free method of self-regulation, used to treat many diagnosis including anxiety, depression, ADD/ADHD, chronic pain, PTSD, etc.

Have you recently experienced the death of a loved one or beloved pet? Do you struggle with feelings of regret, guilt, or isolation? Well-intentioned messages from others may be to “just push through it” or "give it time." However, we are often left feeling alone and uncertain about how we are supposed to resume our relationships, careers and lives. For some, unresolved grief can lead to poor physical health and a lower quality of life. Grief is not a sign that you are unwell or unevolved. It means that you have loved and you wanted love to continue. Love and life beyond the loss is possible.

I help Christian women who feel like life just isn't working out. Maybe you give constantly to others, but your relationships are still not satisfying. You work really hard to make things ok, but hard things keep happening, you aren't sure who you are, and you can't shake a sense of general disappointment with God, other people, and life in general. I'll work with you to overcome those hard things and disappointments in a way that lets you move toward healthy and connected relationships with God and other people.

If you have ever been asked, "Do you even have emotions?" or told, "You are not processing the way you probably should", it can be overwhelming and confusing. I may be of help if you process life a little different than the average person. I work primarily with teenagers, college students, and young adults. I specialize in helping those experiencing anxiety, depression, grief and loss, trauma, family and relationship issues, and life transitions. I am passionate about meeting clients where they are working collaboratively towards their goals through a calm and genuine approach.

E is a Licensed Clinical Social Worker and provides individual therapy to adults. She is originally from Florida and received her master’s degree in social work from Florida Atlantic University. She has training and expertise in a variety of mental and behavioral health areas, including addiction treatment, geriatric care, child therapy and individual therapy with adults. Prior to receiving her master’s degree, E was a Certified Addiction Specialist in Florida. She spent time counseling in treatment centers but wanted additional education and training to be able to practice more diverse treatment approaches.

On too many occasions life has presented you with a difficult set of obstacles. The current crisis jeopardizes your interpersonal relationships, career, and mental stability. As a client struggling with mental distress / trauma it is difficult to trust in a world you view as dishonest, dangerous, and judgmental. As survivors of a global pandemic we have all experience our share of trauma. As your clinician we'll work together to identify evidence based interventions that effectively reduce distress, improve communication and reestablish trust, hope, & intimacy in your interpersonal relationships and yourself. Healing is 1 call away

My ideal client is one who knows they need to make changes and are willing to do the work of therapy. My practice is specialized to help those with OCD, anxiety, and related disorders but I am also a gender therapist. My office is a safe space where you can be you.

Welcome to my practice! You inspire me! It takes a great deal of courage to reach out and ask for help and I admire that! Sometimes our expected life path shifts and it can feel extremely overwhelming to find our footing and get back on track to living the life we deserve. My blended therapeutic approach of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Mindfulness can help you do just that. I strongly believe that in order to make meaningful changes in our lives, we have to get to the core beliefs (both about the self and about the world we live in) that are driving our behaviors.

Justin Hall is a licensed professional counselor with a mental health service provider designation and over a decade of experience in the helping professions. He is a Knoxville native, and he obtained his Master’s degree in Counseling from the University of Tennessee. Justin has been a successful psychotherapist in outpatient, hospital, residential and crisis settings; providing services to individuals and couples. He is experienced with and is absolutely driven in helping his clients address depression, anxiety, and relationship issues. Justin writes letters for emotional support animals.

When you find yourself encountering emotional problems, engaging in addictive behavior, or experiencing relational problems, I am here to help because that's what I am trained to do and feel called to do! Below is a checklist of specific issues you may struggle with which I am qualified to work with. I am also a CSAT Candidate who works with those struggling with problematic sexual behavior and pornography use, but I am well suited to work with people on many other issues as well. You can visit my website and click on the client portal link to schedule an appointment today! You can also email me if you have a question beforehand.

Growth can be a difficult journey, and you do not have to be alone in it! Whether you are navigating a life transition, healing from past traumas, or struggling to maintain boundaries- I am here to help. Life can throw so many circumstances at us day to day. Which, can often lead to sadness, lack of motivation, hyper-vigilance and many more overwhelming emotions. Though these circumstances are difficult, I am here to support you in achieving your goals and cultivating a life-worth living.

Although my background is in trauma, I have clinical experience and training in assisting all people in dealing with the variety of life struggles. We all face different challenges in life and respond to them in our own ways. As such, each approach in treatment should be unique and person centered. My goal is to help each person along their journey in processing and overcoming their unique challenges so that they can thrive on their own.