Rational Emotive Behavior (REBT) Therapists in Orchard Park, NY

Now offering video, phone and in-person sessions! I am clinical mental health counselor specializing in depression, anxiety, and marital/relationship concerns. My practice is currently accepting new clients and I am excited about working with new individuals. I offer counseling services to adolescents, adults, families, and couples. We will work in a collaborative relationship to get your needs met. Counseling involves exploring thoughts, feelings and behaviors in order to improve clients lives. If you are looking for a new and unique opportunity to explore yourself, contact me for more information on counseling services.

Life isn't easy. Especially in these times right now where each day seems to be another new problem. Everyone needs extra support, a different perspective, or a few new ideas of how to manage life stress every now and then. Whether you are struggling with feeling down, not being able to calm down, or are just unsure how you feel but something isn't right, you've come to the right place. Let us help you work towards feeling healthier, understanding your true self, and building your ability to manage anything this (sometimes ridiculous) world throws at you.

Providing Therapy in two locations: Dunkirk and Orchard Park. Best case scenario; therapy provides perspective, mindfulness and feeling supported in changing behaviors that may be blocking your successes in life. I will provide a supportive atmosphere to explore the conflicts that keep you locked into unfulfilling patterns and develop healing and life style change. I approach each client as the unique individual they are as we co-create a treatment plan built on a foundation of compassion, positivity and strengths.

Hello! I am a Licensed Clinical Social Worker with experience treating a wide range of problems including anxiety, depression, substance use disorders, relationship issues, adjustment disorders, and severe mental illness. I primarily use a Cognitive-Behavioral approach to assist clients in conceptualizing their needs and establishing treatment goals. However, I have experience in various treatment modalities and strongly believe in using all of the tools and resources available to ensure a client-centered approach. We will work together to develop a plan that highlights your strengths and aligns with your preferences and needs.

Change, whether it be anticipated or unexpected, is challenging. Feeling stuck as well can cause you to doubt yourself. Life can leave you feeling unsure, lacking confidence, and at times questioning your choices or your relationships. I can help you develop the tools needed to reach your goals and overcome your fears. Transitions are a part of life. I can help you access your strengths and learn to use them now and in the future so you can face those tough and exciting experiences with confidence in your ability to succeed.

I provide therapy to children, adolescents, adults & couples. I have over 10 years’ experience working with individuals struggling with depression, anxiety, personality disorders, mood disorders, trauma, grief & loss along with individuals experiencing suicidal ideation and/or self-harm behaviors. I offer a relaxed and nonjudgmental space where you will be validated yet challenged and ultimately self-empowered. The therapy relationship is the key to your success. I strive to create a connection with my clients through my casual approach and my genuine accepting nature as well as creating an environment conducive to positive change.

I am a dedicated therapist with expertise in family therapy and mental health counseling. As a former student athlete, I am passionate about supporting young adults in developing positive psychology and CBT skills. My work centers on helping clients navigate relationships, uncover their identity, and leverage their strengths for improved wellbeing.

Have you ever felt so desperate to talk that you started to overshare with colleagues and strangers, or adopted a pet? How many times have you written that pros and cons list only to be still unsure of your next move? Are you carrying so much stress that everyone around you is walking on eggshells? Whole Wellness Counseling offers a listening ear and evidence-based strategies to improve your sense of well-being. Whole Wellness offers psychological and behavioral health assessments for young children, teens, and adults in Ithaca, Binghamton, Orchard Park, and Saratoga Springs, as well as via telehealth all across New York State.

Evening and weekend appointments now available! Ever feel stuck in life and didn’t know how to change it? Ever feel like nobody understands you? Did you ever want to create change and feel great but didn’t know how to start? Do you have stressful events happening in your life? Are you sad, anxious, and lonely? I’m here to help.

Providing dynamic counseling services to help clients achieve their goals and become their best selves. Each treatment plan is customized to your and your loved ones' personal experience and needs. Together we'll be goal driven to help you feel you've accomplished what you have set out to do.