Rational Emotive Behavior (REBT) Therapists in New York, NY

Feya Health is a woman-owned, Psychedelic Assisted Psychotherapy group practice, featured on MTV. Our Integrative approach helps clients address their self-destructive patterns by getting to the core and root of their issues. The result is a drastic reduction in the initial presenting symptoms over a short period of time. We offer a comprehensive, integrative & customizable approach to the Ketamine & Oxytocin Therapy Process and specialize in EMDR, PTSD, CPTSD, human optimization and Pharmaceutical Medication withdrawal.

Glad you're here! :) Perhaps your mind is caught in an endless loop, trying to make sense of everything. Even life’s uncertainties and contradictions (while juggling multiple roles) might be making your journey of self-discovery quite challenging. You might find yourself struggling with anxiety, OCD, relationship conflicts, depression, mood concerns, life transitions, sexuality, or trauma. Within these complexities and challenges, I offer a guiding light. I'm passionate about helping individuals and couples overcome difficulties by increasing self-awareness while exploring and reflecting upon their unique identities and experiences.

Are you living the life you want? Is your relationship a source of pain for you? Are you arguing more, trusting less, or finding yourself not looking forward to spending time together? Maybe your relationship feels stuck, like you're just replaying the same disagreement over and over again. Do you not like the person you are when you're in a relationship or wonder why you keep repeating patterns in the type of person you date? Human beings are wired for connection, yet somehow the people we are closest with also seem to cause us the most pain.

People often reach out with a range of concerns, including anxiety, depression, relationship concerns, and the challenges of navigating life transitions. Whatever the specific issue, clients often share a common goal: to gain a deeper understanding of the issues they’re struggling with, to challenge and replace patterns of thought and behavior that are not serving them, and to learn helpful coping skills to manage stressors in healthy and productive ways. Ultimately, clients frequently aspire to cultivate a life of fulfillment, authenticity, and peace.

I'm a licensed psychotherapist. People ask for my advice on all aspects of life. I'm a new genus of therapists- mixing cognitive behavior DBT and psychodynamic therapies, to get the resolve you want. And I love what I do. With a relationship based on trust, respect and empathy, my goal is to help you create a different view of life- to change faulty thinking, get past old schemas, and resolve current issues that get in the way of your own personal growth and joy in life. Let's work on breaking destructive patterns, thoughts and actions through gained strength, empathy and resolution.

Therapy should be practical and help you cultivate positive changes in your life. In that regard, I approach counseling as a psychotherapist and life coach by collaborating with you to explore ways to achieve a happier and healthier life. Through our work, we will strive to identify and transform negative cycles that keep us caught in unhealthy loops. I will provide you with guidance and feedback on how to develop healthier perspectives, effective coping strategies, and more positive life skills.

Seeking out therapy is a sign of strength and you deserve a safe place for discovery. Ultimately therapy is a journey of exploration. I strive to create a therapeutic environment where you genuinely feel understood, heard, and seen in a compassionate, non-judgmental space. Our work together can explore and navigate through your concerns to reach a more meaningful and fulfilling life while reaching your extraordinary potential.

Are you experiencing frustration and disagreement in your relationship? Feeling defensive, shut down, or overwhelmed? Feeling like you are beating your head against the wall hoping for a different outcome? Do you feel stuck and crave more in your relationship? Do you feel lonely, taken for granted, and unappreciated? Do you carry the burden of the responsibilities in your home? Do you struggle to change your partner’s mind about divorce, rebuild trust, forgive and be forgiven, or save a marriage after an affair? Do you want to rekindle your love and passion, and most importantly understand how much you love your lives together?

Whether you're seeking Individual or Couple's Therapy, or Professional Coaching, the critical factors are: Do we feel comfortable together, and are you getting help that you could not otherwise get anywhere else in your life? People seek help when they're in pain. The work we do together is to find a pathway out. You must feel seen and understood. You must hear from me compassion, ideas and strategies that move you to a place you didn't think possible. Therapy works and works well so long as the person seeking help is willing work hard and the therapist or coach has the talent, skills and knowledge to inspire change.

Especially for some of the most successful among us, we can hold ourselves to the highest standards of performance in all areas. Sometimes we may feel that we're supposed to have all the answers to the challenges life throws our way, even when that isn’t always possible. An achievement focus can come at the expense of other areas of our lives. I see therapy as a collaborative experience. I work with individuals and couples to help unlock what holds them back to gain an understanding of how our histories shape our present, while building a foundation of skills in the here-in-now to promote healing and a future that is self-defined.

I am a Licensed Mental Health Counselor (LMHC) working with adults with various mental health concerns, such as anxiety, stress, emotion regulation, life transitions, and self-esteem. I believe that as a therapist, my role is to help guide my clients toward their goals in a collaborative and nonjudgmental manner. I take care to listen to my clients' perspectives in the hopes they feel understood, supported, and empowered throughout their therapeutic journey.

Lisa utilizes a combination of Cognitive Behavioral Therapy, Solution Focused, Psychodynamic and Strength Based Approaches. She believes in the strength of the collaborative relationship between client and therapist. Lisa employs honesty, humor and her genuine love of people to create a compassionate, nonjudgmental and therapeutic environment. She aims to meet clients where they are to help foster self awareness, acceptance, personal exploration and growth.

Welcome. My name is Allie. I specialize in relationship psychotherapy and anxiety disorders. Patients that work well with me are those that wish to understand the deeper, unconscious drivers of their present anxious and/or depressive symptoms. I help all patients gain a life-long ability to self-reflect internally, take responsibility, and build more connected lives.

You may choose therapy for multiple reasons. Whether you are here to resolve relationship conflicts, life transition, loss, or to manage stressors with work, taking this first step can be quite challenging as well as rewarding. Dealing with life problems is often the most challenging aspect of our daily lives; problems often become bigger when you try to ignore them. My goal is to help you understand and overcome these problems. Together, we will work through your vulnerabilities, fears, and beliefs to have a better understanding of how things can be improved.

Jamie Downie LMSW, DBT, CBT, REBT is an experienced mental health professional determined to create a welcoming and productive environment to foster growth for people of all ages and walks of life. Are you feeling like you want to make changes in your life, yet are unsure of how to get there? Do you feel down, anxious, or repetitive patterns of behavior are getting in your way? You may be in need of a safe place to process past trauma, support in understanding and changing unhealthy patterns, healthy coping skills, and/or a gentle push toward your goals. Seeking out therapy can be a great and empowering first step to creating change

Isha uses an eclectic and client-centered approach to meet clients where they are at, and provides a secure, comfortable, genuine, and totally accepting environment individualized to every client. Drawing from psychodynamic, multicultural, feminist, emotion-focused, and narrative approached, she uses warmth and empathy to create a trusting therapeutic relationship, and aims to help clients attain self-awareness and actualization, and empower them to foster growth and change. Isha has prior experience working with diverse populations - children, adolescents, and adults, as well as individuals from different cultural backgrounds.

When life gets consumed by anxiety, addiction, depression, jealousy, frustration, or anger, navigation can be difficult. You’ve started feeling so bad that your relationships, work, and daily life are impaired, your best efforts show no long-term success. As a clinical psychologist, extensively trained in Cognitive Behavioral Therapy, I have seen countless clients improve over the years with these techniques. Clients have been able to meet their goals with anxiety, anger management, addiction, weight, depression, loneliness, relationships, attention concerns, career challenges, obsessions, and compulsions.

Antoinette Bonafede, LMSW, DBT, CBT, REBT is an experienced clinician that treats people of all ages. A client is usually struggling but feels connected enough with me as their therapist to speak openly and freely about their experience. They can accept feedback with an understanding that we are both on the same team. When we touch on something out of their comfort zone, I hope they recognize they are safe and can stay engaged in the process. Together, we push past the barriers preventing them from feeling better, and they gain a better understanding of themselves to meet their potential.

My approach to therapy is humanistic, interpersonal and evidence-based, with an emphasis on the importance of a safe and open therapeutic relationship. I will work with you to define and work towards your goals all while offering unconditional support. I specialize in working with adults struggling with a myriad of life's challenges and mental health concerns, including anxiety, depression, relationship struggles, self-esteem, body image, grief and life transitions.