You often feel like you're shouting into the wind, and no one is listening. What does it take to have your inner voice be heard and respected? It helps to get out of the echo chamber of our own heads and find someone to bounce ideas off of. This first step is truly the hardest, but it pays off quickly! Reaching out for help can be scary, and procrastination so easy to justify - but taking that first step, and resolving to change your life, starts paying off right away. When you're clear about what you're thinking and feeling - and why - it's much easier to know what to do next. Therapy can help you do that, and you won't feel alone.

Seeking out therapy is a sign of strength and you deserve a safe place for discovery. Ultimately therapy is a journey of exploration. I strive to create a therapeutic environment where you genuinely feel understood, heard, and seen in a compassionate, non-judgmental space. Our work together can explore and navigate through your concerns to reach a more meaningful and fulfilling life while reaching your extraordinary potential.

Soemetimes clients don't really know what they want or why. They know they are not happy with the route their lives are taking. They may be aware they are anxious or depressed. It may be related to school, work, relationships, family. Other times it may be quite specific. Grief over the death of a person central to their life. This can also be true when people divorce. It's my responsibility to help people put their lives in order so they can be the best they wish to be. Of course therapy must be a partnership between the therapist and client.

I am a caring and compassionate professional dedicated to helping you grow and thrive. Our sessions will be collaborative, strategic, and goal focused. Above all, they will be respectful of your path. We will identify what's not working in your life and allow time to step back, reflect, and shift your approach. The therapeutic modalities I employ are evidence-based and individually focused -- modalities shown to be effective at helping people function at a higher level and live happier lives. ​

Providing a safe and therapeutic setting, we will work to maintain or improve your quality of life. Because everyone is unique, I work collaboratively with my patients to help them get the most out of treatment and life. I offer both short-term (goal-oriented) and in-depth psychotherapy to individuals, couples, and families. Over the past 17 years, I have worked in numerous settings as a psychotherapist with adults and children in both inpatient and outpatient settings. Currently accepting new TELE-Health psychotherapy patients via phone or WhatsApp video for those engaged in social distancing or quarantined.

I believe that change is possible...and necessary to reach our goals for a happier life. I imagine you are ready for a change, either in your circumstances, your emotional state, or in patterns and behaviors that keep you stuck. Everyone needs help in order to identify blind spots and see things from a different perspective. I love working with anyone who is ready to take on the challenge of exploring their difficulties and overcoming obstacles that get in the way of feeling successful and satisfied.

I am a seasoned clinician who helps people change behaviors and narratives that interfere with their ability to lead meaningful, productive lives. Whether you suffer from anxiety, trauma, depression, or if you find relationships to be challenging and unsatisfying, talking with an experienced psychotherapist can radically improve the quality of your life. Sometimes our stress is caused by our work, stalled career plans, or difficult people in our lives. Sometimes painful emotions seem to come out of nowhere and stop us dead in our tracks.

I know personally the courage it takes, along with research and planning, to take the steps to seek out therapy/counseling/healing. Whatever weight you are carrying on your back, whatever is sitting deep in your heart, or whatever obstacles are blocking your way, in this space, we will explore your inner most self in a deep, profound way, explore all nuances of your feelings to another, and you will receive nonjudgmental acceptance.

Happy Apple is a psychotherapy center that treats individuals of all ages, couples, & families. We provide online therapy in the states of CA, NJ, DE, & NY and can see clients in-person in one of our NYC offices. Trained in a wide-variety of approaches (CBT, DBT, EFT, Hypnosis, Motivational Interviewing, etc.), we offer several specialties, including trauma, LGBTQ+ concerns, depression, anxiety, low self-esteem, & relationship/couple concerns. We strive to stay abreast of the latest research and training in our field and to be highly relatable, engaging, & collaborative in our work with clients.

Are you experiencing discomfort in your life? Do you wish to make a change or are you unsure of where to go from here? I believe that having an unconditional, supportive, mindful relationship can help you get your life on track and start feeling better. Whether it is addictions, relationships, mental illness, or just life changes, please call or text me to see if I can help.

I'm a licensed and board certified psychotherapist specializing in the treatment of eating disorders and trauma. I also work with a range of issues including depression, mood disorders, and anxiety. I wholeheartedly believe that you are the expert of your life. My aim is to help you create the necessary changes while providing safety and connection in a collaborative relationship. I am invested in your recovery and my interest lies in helping you clearly identify and express your strengths, hopes, and values, which may have become lost amidst life's struggles.

As a licensed Mental Health Counselor, Marriage & Family Therapist, & SLP working with children, adolescents, adults, families, I bring to you and your relationships 25+ YEARS OF EXPERIENCE, 2 PhD DOCTORATES, & specialty training in Couples/Marital/Counseling, Family Therapy, IMAGO, CBT, DBT, ACT, EMDR, ANGER Management, Hypnotherapy, Gestalt, Biofeedback, EFT, Art Therapy, Psychodrama, Dream Work, Reiki, Life/Business Coaching. VISIT OUR WEBSITE. Learn how we help MEND COMMUNICATION & RELATIONSHIP BREAKDOWNS & PERSONAL PROBLEMS such as Anxiety, PTSD, Eating Disorders, Depression, OCD, Addictions, Chronic Pain, Anger, Phobias,etc.

Couples therapy. I can help you to develop tools and strategies to manage depression, anxiety, substance abuse and relationship challenges. Working together, we can find ways to alleviate your stressors and help you to cope better. If you have faced a trauma, I can help you.I am an experienced therapist who will help you navigate career, family and life transitions as you move from one period of life to the next. I will assist you in thinking about how to maximize the positives in your life; and work with the difficulties facing you.

I help individuals and couples to feel better about themselves and find relief from challenging times in life. I've seen how much difficulty can exist at certain times in life. However, I've also learned that even the most difficult problems can be overcome, and how this is possible.

As your psychologist, my job is to help you live the life you want to live -- fully and completely. My area of expertise is in the treatment of Anxiety Disorders and Obsessive Compulsive Disorder (OCD). Having anxiety keeps you from doing the things you want to do in life. I treat all types of anxiety (such as rumination, worry, general anxiety, phobias, panic disorder, health anxiety, and social anxiety). I practice Third Wave Cognitive Behavioral Therapy, including Exposure and Response Prevention (ERP), and ACT. Treatment is generally brief. I also have extensive training and experience in working with couples and families.

Pamella Terry is a certified school psychologist and a pre-certified Mental Health Counselor in New York, NY. She is dedicated to meeting the individual needs of each and every client by developing a healthy relationship together and actively listening to each client’s unique story. Her therapeutic approach and use of cognitive behavioral therapy is anchored in understanding how your past experiences have impacted your present situations and how the healing aspects of telling your narrative, and finding solutions through a culturally meaningful lens brings about change, development and emotional growth for individuals.

I work with adolescents and adults who seek to feel happier, manifest improved versions of themselves, facilitate and maintain meaningful relationships, and find purpose and greater enjoyment in life. I specialize in the treatment of LGBTQ+ concerns, depression, anxiety, trauma, addiction, self-esteem, parenting & family struggles, & life transitions. Sessions are customized for each individual and are highly active, with both therapist and client engaged in identifying core problems, goals, and solutions. The ultimate goal in therapy is for clients to leave feeling better about themselves, their relationships, and their lives.

Through the tears, the words hit home, "I just want to be happy and I don't know how. I feel dead inside." The sadness, loneliness and sense of despair is palpable. The pleading for some kind of relief from the emotional pain is almost unbearable to say. It can be so hard to connect with people. So hard to feel joy in a world of so much suffering, alienation and lack of meaning. The yearning for something more in this life is universal. The emptiness inside can feel like you are suffocating. How can anyone contain so much hurt? You don't have to keep this inside any longer. You don't have to go on all alone.

Patients that I meet with will receive a full range of psychotherapy services. I provide parenting counseling, relationship counseling, cognitive therapy, group therapy, psychoanalysis, and anger management. Psychotherapy is available for issues including anxiety, depression, substance abuse as well as eating disorders, couples therapy, individual and family therapy. HIV pre and post counseling, postpartum depression, court mandated treatment, phobias/panic attack, autism, Asperger, ADHD/ ADD, and OCD are a few of the presenting issues I specialize in with over 40 years of experience.

Most people solve most problems on their own or with help from friends, but that doesn’t always work. Troubles mount up. Upheavals catch you unawares. “Go to” solutions can leave you empty-handed. Even planned changes can be disorienting - job changes, retirement, new relationships, going off to school, children leaving home. Sometimes people just need help coping, changing bad habits, or thinking through options. Other times people feel hemmed in by circumstances, or find they don’t recognize themselves in the life they lead and want to deepen their sense that the life they are living reflects their own values and choices.