Rational Emotive Behavior (REBT) Therapists in Garnerville, NY

Are you spending your days hurting emotionally and confused about how to cope? Do you feel alone even if you're with others, that nobody seems to understand you or your pain, uncomfortable sharing your feelings out of concern for what others might think or because you don’t want to burden them? Do you judge yourself, standing in your own way to make peace with yourself?

100% sliding scale - having trouble finding affordable counseling? Negotiate a fee you can afford. I specialize in navigating emotional and relationship challenges on the path to recovery from alcohol and substance abuse. I also assist men with anger management issues and guide individuals living with depression, anxiety, and panic disorders to pursue their professional, personal, and relational aspirations. I provide couples counseling to help partners navigate differences and disagreements. As a seasoned professional I offer a welcoming, secure, and confidential space to unravel past and present struggles hindering healthy growth.

Are you pregnant or a mom who is struggling? I am a maternal mental health focused therapist. I work with moms-to-be as well as moms who have children to manage the adjustment to each stage of motherhood. Your journey is unique and I am here to support you and help you through it. It can be easy to lose sight of yourself, your needs, and even to feel guilty for prioritizing yourself. If this sounds like you, contact me. I work hand-in-hand with my clients to help them learn about themselves and how to cope with the stress that life brings.

Welcome! I specialize in working with children, teens, and adults who are experiencing emotional challenges and behavioral difficulties. I also work with parents at any stage of parenthood, including pregnancy and postpartum periods, to help parents and children work through difficult feelings and challenging situations. I enjoy taking a positive and compassionate approach to helping all of my clients. I use humor, compassion and empathy in order to build connection with my clients and support them in working towards their goals.

To accept life's major changes with grace and dignity can be excruciatingly difficult. And yet, it is a challenge to welcome because when approached with careful consideration, it invites self-definition and intentional living. Are psychic wounds or limiting self-beliefs holding you back? What matters most to you? The Chinese sage, Lao Tsu, said, "If you don't change direction, you will end up where you are heading." Are you happy with your direction? If not, come see me. I listen carefully and help you find your way. I am an active, fully-engaged therapist.

My view on successful psychotherapy is that it provokes insight, motivation and productivity for you, not only in session but out in life. Together we create a purely confidential, client-focused relationship to distinguish your desired outcomes. Then, using a blend of mind-body and cognitive-behavioral techniques, we explore your thoughts and how they shape the way you feel and behave. We also develop new patterns of thought and behaviors to create the way you want your life to be. Lifestyle behaviors such as diet, exercise, self-care and social interaction also come into play as they shape the whole person.

I am a Licensed Clinical Social Worker in New York. I work with depression, anxiety, family/parenting and other issues, to help you lead a happier life with improved relationships. I also lead support groups for new retirees and for those going through the grieving process.

I work with goal-oriented women who want to succeed in breaking through old patterns of trauma, pain, and anxiety and who want to achieve their impossible. People often come to me when they have been talk therapy and feel frustrated by lack of change. Whether you are struggling with anxiety, grief, relationship difficulties, or chronic and/or acute trauma, I applaud you for reaching out for help. The first step is believing that things can be different. I believe in the innate wholeness of all human beings and am inspired daily by the resilience and fortitude of the people whom I see. My mantra is: Hope. Belief. Change. Growth.

My therapeutic treatment is an individual personalized plan (IPP) that starts by assessing client’s expectations and goals and progresses into a tailor-made treatment. "Starting with The End in Mind", states Covey, S., clients bring to therapy their own narratives to which expect solutions. As we unfold, several plots emerge. With the ultimate client's goal in mind, our sessions take a ride in the client’s journey thru past, present and future. Whereas seizing the present is the key, looking ahead and glancing back at the past gives it a re-significance as the past does live in our present and is strong enough to shape our future.

Welcome to my profile. There are times in life when we struggle. Perhaps we feel the demands upon us are too much or we are not able to live the life we truly value and want. If you are searching for help then perhaps you or someone you care about is struggling. My aim is to help others understand their struggle and live their lives to their deepest values. I offer therapy for stress, panic attacks, worry, fear and OCD. I also help others find their most effective communication strategies. Finally, I help people optimize their physical and mental well-being so they can live their very best life.

My gift and passion are therapeutic support and guidance for individuals, couples and families. Since 2004 I have been dedicated to serving the well-being and growth of adults whether aiming to overcome challenges, or to achieve personal and interpersonal betterment. I have the utmost respect for individuals who actively seek to achieve therapeutic goals, am grateful for the opportunity to travel alongside another's journey and believe that clients deserve to be proud and at peace on their path.

Are you seeking a path to healing and transformation for trauma, sex addiction, anxiety, depression, and other mental health concerns? In the world of mental health and psychotherapy, there are various approaches that offer hope and healing for individuals facing a wide array of challenges, from trauma and sex addiction to anxiety and depression. Three powerful therapeutic modalities stand out in this transformative process: Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), Ego State Interventions, and Attachment-Based Approaches.

You are anxious, depressed, concerned about a toxic relationship, or life transition. You might have previously tried to manage these feelings by reading inspirational books or social media posts, yet you find yourself stuck, asking yourself, "I have tried so hard. How have I not reached my goals?" Your goal is to master coping skills so you can feel confident with your life decisions, and feel mentally, emotionally, and physically prepared to face life's challenges, rock at that new job, reengage with 'that' family member or friend, excel at your current schooling, or explore a new relationship with yourself or with someone else.

Often we move through life seeking familiar comforts and avoiding pain. However, it is through challenges that we learn the most about ourselves & grow. I help clients take those necessary steps in their journey of self-discovery in a safe, empathic environment. I facilitate exploration & resolution of emotional difficulties & help harness one's innate ability to change through seeking deeper understanding & acceptance of oneself. Our work begins where you are. We are guided by your needs, & where you would like to go.

I believe that we all deserve the opportunity to create a life we deem worth celebrating. Together, we will identify and overcome obstacles that have hindered you from achieving your goals and dreams. I welcome you to start on a journey to fully loving the life you live.

Hello welcome to A Fresh Start ! I am a Licensed Clinical Social Worker who have been working in the field of Behavioral Health for the past 19 years. My clinical experience includes working with children, adolescent, and adults. I believe that we all have the ability to overcome challenges, and adversities; which often interferes with ones personal growth . Our early experiences , and culture, shapes who we are as individuals, how we see ourselves, and how we interact with others.

Our team of professionals includes psychotherapists and neuropsychologists. Our team of therapists focus on providing cognitive behavior therapy, which is an approach that helps clients to identify unhealthy ways of thinking so that they can learn to change those patterns and develop healthier coping skills. We have clinicians that focus on supporting the emotional needs of children as well as those who work with adults. Our neuropsychological services assess for learning differences which may result from a range of challenges, including but not limited to ADHD, brain injuries, learning disabilities, and Autism Spectrum Disorders.

You are aware that you need to change, but are fearful of the consequences. Your thoughts and feelings create behaviors that are unproductive and painful. I have been in practice since 1987, working with individuals who are willing to learn healthier, more productive coping skills. Individuals, couples and families struggling with addiction, trauma, PTSD, anxiety and depression have successfully worked toward positive goals and outcomes when willing to prioritize and allow our innate resilience to lead the way. Active/Retired first responders, military, adolescents and adults, LGBTQ, disabled, all welcome.

Have you wondered if Dialectical Behavioral Therapy can be helpful to you? I offer a phone consultation to answer any questions you may have and will be by your side to navigate the process during these challenging times. I have extensive experience working with adolescents, adults, and families to more effectively regulate emotions, reduce problematic behavior and enhance problem-solving skills. I provide a time-limited, goal-directed, and structured treatment to help clients work through their challenges and learn to become their own therapists. Clients often see a reduction of symptoms early on in treatment.