Rational Emotive Behavior (REBT) Therapists in East Rochester, NY

Thank you for visiting my page! My name is Carl Binger and I am New York State Licensed Mental Health Counselor. I work with adults providing care for Clients who struggle with depression, anxiety, relationships, and spiritual abuse. I have extensive experience working with individuals, couples, and ministries and have been practicing counseling since 2014.

Welcome! I am dedicated to helping you through personal, family, and health difficulties with empathy and expertise. At WHOLE, guiding you to your "best self" is our absolute priority. My style of mentoring is client centered and solution focused, giving my clients the opportunity to explore their struggles, find their strengths, and get what they want out of life. We can't wait to offer you hope for the future that can change your life and health long term. Call 585-524-0008 to book your first session within 7 days!

Imagine having everything you need to be the "best" you, but not knowing how to fully access it. This word "resilience" has become such a popular term and it can be amazing to help us cope with life, if we know how it truly works and how to access it. I specialize in youth and adult anxiety, depression, substance abuse, trauma and much more. Although most of these issues can cause problems in daily life. These problems are manageable and I am willing to help you create the narrative of your best self.

Life has a way of taking many twists and turns. The path forward is not always clear. There are times when we find ourselves feeling alone, stuck, overwhelmed, confused, numb. Asking for help is often difficult. It takes strength, courage and a willingness to risk trusting another person.

With 12+ years of experience in the field, I am honored that you are considering me as your therapist. Good for you for taking the first step in searching for a therapist. Life can be challenging and quite often, unexpected, and it’s important and helpful you have someone to walk with you through whatever life may throw at you.

I help clients, of all ages, overcome adversity to lead rich, full, and meaningful lives. Sometimes clients reach out with specific issues they would like to work on and sometimes clients aren't sure what exactly the "problem" is, they just aren't happy or satisfied. My job is to walk along side you and help you uncover and live your truth in a warm and therapeutic way. I safely encourage the best of the people I work with, even when they aren't feeling like that is possible. Life is constantly changing and I can help you find your way.

Welcome - I'm so glad you're here! I know finding a therapist can be daunting, but it is so worth it when you find someone you can trust. Whether you are navigating a new challenge life has thrown at you or are choosing to tackle a longstanding problem, I would be honored to be part of your team. Clients from all walks of life are welcome. I value clients' diversity and aim to treat each individual as holistically as possible. If you are looking to grow yourself and your relationships into the best that they can be, I would love to meet with you and accompany you on that journey.

Are you seeking help with sexual or relationship concerns? Some fear that sexual issues will isolate them from others or cause rifts in their relationships. Do you wish to connect with others in a more positive way? Are you seeking a richer connection with your own sexuality, either within yourself or within your relationships? If you have experienced isolation, anxiety, and depression related to sexual concerns, I am eager to help you move to a place of deeper intimacy and peace. My 40+ years in the mental health field has focused on helping clients in a variety of contexts with sexual issues as a Certified Sex Therapist

Immediate openings. The difficulties of life grip us in ways both obvious and unseen. Life has a way of happening at inconvenient times and counseling can assist in navigating the emotional difficulties and consequences with someone who is non-judgmental and supportive. I strive to view the world through your lens while helping you recognize your strengths and build resiliency through proven techniques so that you can lead a successful and comfortable life. I hope to have the opportunity to support you through this difficult time.

I am committed to helping my clients navigate the path to where they aspire to be in life. This involves creating a warm and nonjudgmental space that fits each individual's preferences, whether it's cultivating new coping skills or offering a secure environment for discussing challenging topics. My intention is to provide support and guidance as clients explore their concerns, express their needs, and work towards achieving their personal goals.

All persons engage in life better with feeling capable and having flourishing connections with others. However sometimes current or previous life experiences create disconnection, friction and isolation. Are you struggling with personal behaviors, relationship challenges or coping with stress? Not feeling like you are the best version of yourself? Do your emotions overwhelm you at times? I hope to support you in understanding your unique experiences and developing a healthy path for healing and coping. I want to empower you to move from surviving life to thriving.

I am dedicated to helping you through mental health, family, and couples issues with empathy and expertise. Your first session will always be offered within 7 days, and guiding you to your "best self" is my priority. As owner of practice Whole Wellness Services, I have designed a treatment team of experts that are solution focused and utilize evidence based practices while retaining a holistic philosophy. Individuals that come to us for therapy are looking for help with getting to a more joyful place and alleviating symptoms or behaviors that may be holding them back from doing so.

Currently, I only have Monday morning appointments available. Have you been thinking about counseling for awhile? It's not uncommon for people to consider getting help for months before they make the first call. But remember, counseling is just people talking to each other. My goal is to help you to feel comfortable. I strive to create a non-judgmental atmosphere where people can develop the insights and skills they need to grow. My approach to counseling is down to earth and practical. I use a solution-focused approach that builds on the strengths already present in my clients.

I would like to first start with saying Congratulations to making the first step in prioritizing your mental health! It is a courageous decision to work on ourselves! Therapy can be the beginning of a life changing endeavor for many and it all begins with you. HI! My name is Erin and I, too, have made that same decision in my life to seek better understanding of myself as well as working through challenges that have gotten me “stuck” at times in my life. I share this because I feel it important for my patients to know that my own personal journey allows me to be empathetic and compassionate to patient’s needs and struggles.

Welcome and thank you for considering our practice in your journey toward wellness. Choosing to start therapy is an important step, and we believe that finding the right therapist for you is essential in this process. Our hope is that you feel welcomed, valued, and safe to explore yourself in our calm and nurturing environment.

I understand that seeking out therapy can be both a comforting and intimidating prospect, and I commend individuals who reach out for help. Whether you are looking to address a specific problem, or are in search of someone to assist you in gaining a greater insight into yourself, therapy can be hugely beneficial. Perhaps you are dealing with a difficult time in your life and need help managing the emotions and thoughts that come along with that. I aim to assist individuals in better understanding the relationship between their feelings and thoughts and explore ways to change maladaptive patterns.