Rational Emotive Behavior (REBT) Therapists in Grand Forks, ND

Photo of Devon Tinney, Counselor in Grand Forks, ND
Devon Tinney
Counselor, LAPC
Verified Verified
2 Endorsed
Grand Forks, ND 58201
We all have stories to tell. As a therapist, my greatest joy is working with clients on rewriting their story in a way that gives them power over their life. Whether you are struggling to control your thoughts, continue to replay scenes over and over in your mind, or noticing relationships in life being impacted by emotions, I am here to hold space for the stories you hold while offering unconditional positive regard in this journey towards wholeness. I specialize in working with survivors of sexual exploitation, families impacted by foster care, complex trauma, and codependency.
We all have stories to tell. As a therapist, my greatest joy is working with clients on rewriting their story in a way that gives them power over their life. Whether you are struggling to control your thoughts, continue to replay scenes over and over in your mind, or noticing relationships in life being impacted by emotions, I am here to hold space for the stories you hold while offering unconditional positive regard in this journey towards wholeness. I specialize in working with survivors of sexual exploitation, families impacted by foster care, complex trauma, and codependency.
(701) 792-7001 View (701) 792-7001
Photo of Sue Russell, Psychologist in Grand Forks, ND
Sue Russell
Psychologist, PhD
Verified Verified
Grand Forks, ND 58201  (Online Only)
I want to help you achieve the kind of life you have always wanted, to help you overcome obstacles that stand between you and your hopes and dreams. Many clients tell me they wish they had come to see me sooner. They regret the wasted months... sometimes years. There is no reason to continue to suffer, to continue repeating the same mistakes, or to keep arguing about the same things over and over. The sooner you call, the sooner you can feel better. Together we can find what's going wrong in your life and get you back on track.
I want to help you achieve the kind of life you have always wanted, to help you overcome obstacles that stand between you and your hopes and dreams. Many clients tell me they wish they had come to see me sooner. They regret the wasted months... sometimes years. There is no reason to continue to suffer, to continue repeating the same mistakes, or to keep arguing about the same things over and over. The sooner you call, the sooner you can feel better. Together we can find what's going wrong in your life and get you back on track.
(701) 566-0926 View (701) 566-0926
Photo of Natalie Reiter, Counselor in Grand Forks, ND
Natalie Reiter
Counselor, LPC, LPCC, CCS, DCC
Verified Verified
2 Endorsed
Grand Forks, ND 58202
Hi! My name is Natalie from Prairieland Counseling and my passion is partnering with others to help make positive changes in their lives. I specialize in anxiety, depression, pregnancy concerns, and life transitions. Together, we will work on identifying what needs to change and how we can make that happen. I have over a decade of experience working in mental health, including specialty training in reproductive medicine, perinatal mental health, career counseling, interpersonal therapy, and EMDR. I am an LGBTQ+ ally and I love the work I do. My services are provided in office or via web based services.
Hi! My name is Natalie from Prairieland Counseling and my passion is partnering with others to help make positive changes in their lives. I specialize in anxiety, depression, pregnancy concerns, and life transitions. Together, we will work on identifying what needs to change and how we can make that happen. I have over a decade of experience working in mental health, including specialty training in reproductive medicine, perinatal mental health, career counseling, interpersonal therapy, and EMDR. I am an LGBTQ+ ally and I love the work I do. My services are provided in office or via web based services.
(701) 401-2524 View (701) 401-2524
Photo of Samantha Birrenkott, Counselor in Grand Forks, ND
Samantha Birrenkott
Counselor, LAPC, LAC, CTP
Verified Verified
Grand Forks, ND 58201
I'm so glad you are here looking for a counselor that will be best for you. I specialize in treating adults and adolescents 15+ struggling with depression, anxiety, survivors of trauma, and other common mental health concerns with a special emphasis on trauma treatment resulting from personal injury, for first responders, and for military personnel.
I'm so glad you are here looking for a counselor that will be best for you. I specialize in treating adults and adolescents 15+ struggling with depression, anxiety, survivors of trauma, and other common mental health concerns with a special emphasis on trauma treatment resulting from personal injury, for first responders, and for military personnel.
(701) 258-2008 View (701) 258-2008

Online Therapists

Photo of Julie Vandrovec, Counselor in Grand Forks, ND
Julie Vandrovec
Counselor, MS, LPCC
Verified Verified
1 Endorsed
Fargo, ND 58104
Hi, I'm Julie! I have always had an interest and passion for helping others. I am blessed to be able to help others on their journey to achieve hope, peace, and personal wellness. I enjoy working with individuals who are motivated, who know help is needed, and who are ready to receive the help offered. I know how challenging and scary it can be to admit you need help but are uncertain where to go or even where to start. If you are ready to put in the time and effort, I am ready to start building a relationship with you.
Hi, I'm Julie! I have always had an interest and passion for helping others. I am blessed to be able to help others on their journey to achieve hope, peace, and personal wellness. I enjoy working with individuals who are motivated, who know help is needed, and who are ready to receive the help offered. I know how challenging and scary it can be to admit you need help but are uncertain where to go or even where to start. If you are ready to put in the time and effort, I am ready to start building a relationship with you.
(701) 987-3252 View (701) 987-3252
Photo of June Marie Forde, Licensed Professional Counselor in Grand Forks, ND
June Marie Forde
Licensed Professional Counselor, LPCC
Verified Verified
Fargo, ND 58104
June M. Forde is a Licensed Professional Clinical Counselor who has experience working with individuals of all ages. She specializes in the treatment of children, adolescents and families who present with a variety of emotional, behavioral and social needs. Areas of expertise include children and adolescents with anxiety, depression, ADHD, oppositional behavior, adjustment to life stressors, self injurious behavior and parenting education. June has a special interest in working with domestic violence, trauma and child sexual abuse.
June M. Forde is a Licensed Professional Clinical Counselor who has experience working with individuals of all ages. She specializes in the treatment of children, adolescents and families who present with a variety of emotional, behavioral and social needs. Areas of expertise include children and adolescents with anxiety, depression, ADHD, oppositional behavior, adjustment to life stressors, self injurious behavior and parenting education. June has a special interest in working with domestic violence, trauma and child sexual abuse.
(701) 490-8769 View (701) 490-8769
Photo of Lena Khibnik, Licensed Professional Counselor in Grand Forks, ND
Lena Khibnik
Licensed Professional Counselor, LAPC, LPC(MN), NCC, MS
Verified Verified
1 Endorsed
Fargo, ND 58104
Is your struggle with depression, anxiety, or other distress interfering with your life? Has it created tension or distance in your relationships or caused problems for you at work or school? You are feeling overwhelmed with your current situation and unable to cope with the challenges you face. I offer a range of behavioral health services that can help you meet the challenges and move beyond them.
Is your struggle with depression, anxiety, or other distress interfering with your life? Has it created tension or distance in your relationships or caused problems for you at work or school? You are feeling overwhelmed with your current situation and unable to cope with the challenges you face. I offer a range of behavioral health services that can help you meet the challenges and move beyond them.
(701) 581-1910 View (701) 581-1910
Photo of Lisa J Keller, Psychologist in Grand Forks, ND
Lisa J Keller
Psychologist, PsyD, LP, MN, LPCC, ND
Verified Verified
Fargo, ND 58103
I am a Licensed Psychologist (LP) in Minnesota and a Licensed Professional Clinical Counselor (LPCC) in North Dakota. I have two locations - one in Moorhead, MN and the other in Fargo, ND. My education and professional background are quite diverse and include knowledge, skills, and experience in the areas of medicine, education, counseling, psychological interventions and testing/evaluations. I specialize in anxiety disorders, mood disorders, obsessive compulsive disorders and personality disorders. Disclaimer: I am able to provide psychological testing w/ supervision in ND and w/out in MN. I will begin accepting direct pay clients
I am a Licensed Psychologist (LP) in Minnesota and a Licensed Professional Clinical Counselor (LPCC) in North Dakota. I have two locations - one in Moorhead, MN and the other in Fargo, ND. My education and professional background are quite diverse and include knowledge, skills, and experience in the areas of medicine, education, counseling, psychological interventions and testing/evaluations. I specialize in anxiety disorders, mood disorders, obsessive compulsive disorders and personality disorders. Disclaimer: I am able to provide psychological testing w/ supervision in ND and w/out in MN. I will begin accepting direct pay clients
(701) 532-0991 View (701) 532-0991
Photo of Chasity Keller, Clinical Social Work/Therapist in Grand Forks, ND
Chasity Keller
Clinical Social Work/Therapist, LCSW
Verified Verified
Fargo, ND 58103
When a person is faced with life stressors, it can be hard to know how to "act" or "present themselves." An ideal client is one who recognizes that something is not right and takes the first step in seeking help. That is the most difficult part. They recognize the way they are feeling is not how they want or need to feel. It takes courage to ask for help and I understand the process of finding a therapist can be overwhelming. I am proud of you for taking the first steps towards a positive change. If you are ready to take that step I am here to support and empower you through your journey.
When a person is faced with life stressors, it can be hard to know how to "act" or "present themselves." An ideal client is one who recognizes that something is not right and takes the first step in seeking help. That is the most difficult part. They recognize the way they are feeling is not how they want or need to feel. It takes courage to ask for help and I understand the process of finding a therapist can be overwhelming. I am proud of you for taking the first steps towards a positive change. If you are ready to take that step I am here to support and empower you through your journey.
(701) 253-1629 View (701) 253-1629

See more therapy options for Grand Forks

Rational Emotive Behavior (REBT) Therapists

What should I expect from rational emotive behavior therapy?

The therapist will work with the individual to recognize rigid thought patterns that sabotage goals and set them back. The objective is to identify, challenge and reframe negative thoughts and enable an individual to understand that they possess control over their emotions and their behavior. This therapy often emphasizes the use of reasoning and self-direction.

Is rational emotive behavior therapy effective?

Rational emotive behavior therapy is evidence-based and is highly effective. It helps a person reframe self-defeating or catastrophizing thoughts and gives them tools to approach a range of circumstances they may encounter post-therapy as well. REBT can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.

When do I know if I need treatment with rational emotive behavior therapy?

If an individual’s mind is filled with rigid, unreasonable thoughts that dwell in negativity, they may feel stuck. A rational emotive behavior therapist can help a person examine and change their thinking patterns as well as their behavior. This concise and concrete therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

How long does rational emotive behavior therapy last?

REBT therapy treatment is short-term and focused in nature. It can last for a set number of sessions, ending within a few weeks or months. Like any type of therapy, however, sessions depend on the individual, as well as the severity of their condition or problem. The individual may wish to ask the therapist about typical progress and how long they expect treatment to take.