Rational Emotive Behavior (REBT) Therapists in Delta County, MI
Moore Joy Counseling, LLC
Licensed Professional Counselor, MA, LPC, CAADC, ADS
Verified Verified
3 Endorsed
Escanaba, MI 49829 (Online Only)
Sessions are 100 percent, online! I help people who have experienced difficulty in their lives and find themselves experiencing anxiety, depression, or triggered by events from their past." You do not have to "go it alone!" Choosing a therapist can be both stressful and a great opportunity! You are the expert of you! Whatever stressful situation you find yourself facing, I will provide a safe place, suited to help us figure things out together. My goal is to meet you, with unconditional positive regard. I act as a partner in your journey toward healing.
Sessions are 100 percent, online! I help people who have experienced difficulty in their lives and find themselves experiencing anxiety, depression, or triggered by events from their past." You do not have to "go it alone!" Choosing a therapist can be both stressful and a great opportunity! You are the expert of you! Whatever stressful situation you find yourself facing, I will provide a safe place, suited to help us figure things out together. My goal is to meet you, with unconditional positive regard. I act as a partner in your journey toward healing.
Online Therapists
Kristen M. Landau
Clinical Social Work/Therapist, JD, LLMSW
Verified Verified
Benzonia, MI 49616
I believe in the power of evidence-based treatments to help individuals, couples, and families overcome challenges and achieve positive change. I take a collaborative and strengths-based approach, valuing each client's unique strengths and experiences. I believe in the importance of creating a safe and supportive space where clients can explore their thoughts, emotions, and behaviors without judgment. I am committed to providing high-quality and culturally sensitive care, and empowering clients to enhance their coping skills and strategies to promote healthy functioning and overall well-being.
I believe in the power of evidence-based treatments to help individuals, couples, and families overcome challenges and achieve positive change. I take a collaborative and strengths-based approach, valuing each client's unique strengths and experiences. I believe in the importance of creating a safe and supportive space where clients can explore their thoughts, emotions, and behaviors without judgment. I am committed to providing high-quality and culturally sensitive care, and empowering clients to enhance their coping skills and strategies to promote healthy functioning and overall well-being.
Robert A Mellin
Clinical Social Work/Therapist, LMSW, LPC, CAADC
Verified Verified
1 Endorsed
Marquette, MI 49855
My specialties include helping people with anxiety, depression and substance use disorders. I am a trained marital therapist and have a strong background in family therapy. I work with all ages from four to ninety. Let me put my experience to work for you.
My specialties include helping people with anxiety, depression and substance use disorders. I am a trained marital therapist and have a strong background in family therapy. I work with all ages from four to ninety. Let me put my experience to work for you.
Barbara A Powell
Licensed Professional Counselor, MS, LPC
Verified Verified
Frankfort, MI 49635 (Online Only)
Are you going through something that you could use a little help with right now? Stress, anxiety as a result of something life has dished out, relationship issues or just need someone to help you problem-solve...if so, you've come to the right person. Life provides plenty of opportunities for blessings, or lessons, and sometimes it helps to have someone to process those lessons with. Navigating the darker side of life, the difficult times is not easy but if you're willing to be open there is help out there to get through them stronger and wiser. Counseling isn't a quick fix, it's a learning process and it can really help.
Are you going through something that you could use a little help with right now? Stress, anxiety as a result of something life has dished out, relationship issues or just need someone to help you problem-solve...if so, you've come to the right person. Life provides plenty of opportunities for blessings, or lessons, and sometimes it helps to have someone to process those lessons with. Navigating the darker side of life, the difficult times is not easy but if you're willing to be open there is help out there to get through them stronger and wiser. Counseling isn't a quick fix, it's a learning process and it can really help.
Whitney Frakes
Clinical Social Work/Therapist, LLMSW
Verified Verified
Marquette, MI 49855
Welcome! My name is Whitney Frakes, I’m a limited licensed clinical social worker. I recognize how much courage it takes to seek counseling and I value the opportunity to build trust with all my clients. I’m so glad you’re here!
Welcome! My name is Whitney Frakes, I’m a limited licensed clinical social worker. I recognize how much courage it takes to seek counseling and I value the opportunity to build trust with all my clients. I’m so glad you’re here!
Heather Carson
Clinical Social Work/Therapist, LMSW
Verified Verified
Traverse City, MI 49684
I believe that all humans are innately driven to seek balance and congruence, and that when this drive is disrupted, whether it be due to emotional difficulties, relational stressors, or other life changes, we begin to suffer. It is my privilege to accompany my clients in their process of establishing balance and integration, ultimately achieving a sense of wholeness and security. I recognize that sometimes talk therapy isn't enough so I use a variety of additional therapies, including EMDR, which facilitate change by reprocessing emotionally-charged memories or experiences that often show up as physical sensations in the body.
I believe that all humans are innately driven to seek balance and congruence, and that when this drive is disrupted, whether it be due to emotional difficulties, relational stressors, or other life changes, we begin to suffer. It is my privilege to accompany my clients in their process of establishing balance and integration, ultimately achieving a sense of wholeness and security. I recognize that sometimes talk therapy isn't enough so I use a variety of additional therapies, including EMDR, which facilitate change by reprocessing emotionally-charged memories or experiences that often show up as physical sensations in the body.
See more therapy options for Delta County
Rational Emotive Behavior (REBT) Therapists
What should I expect from rational emotive behavior therapy?
The therapist will work with the individual to recognize rigid thought patterns that sabotage goals and set them back. The objective is to identify, challenge and reframe negative thoughts and enable an individual to understand that they possess control over their emotions and their behavior. This therapy often emphasizes the use of reasoning and self-direction.
Is rational emotive behavior therapy effective?
Rational emotive behavior therapy is evidence-based and is highly effective. It helps a person reframe self-defeating or catastrophizing thoughts and gives them tools to approach a range of circumstances they may encounter post-therapy as well. REBT can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.
When do I know if I need treatment with rational emotive behavior therapy?
If an individual’s mind is filled with rigid, unreasonable thoughts that dwell in negativity, they may feel stuck. A rational emotive behavior therapist can help a person examine and change their thinking patterns as well as their behavior. This concise and concrete therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
How long does rational emotive behavior therapy last?
REBT therapy treatment is short-term and focused in nature. It can last for a set number of sessions, ending within a few weeks or months. Like any type of therapy, however, sessions depend on the individual, as well as the severity of their condition or problem. The individual may wish to ask the therapist about typical progress and how long they expect treatment to take.