Rational Emotive Behavior (REBT) Therapists in Leominster, MA
Debbie Ennis- Discover You Counseling
Clinical Social Work/Therapist, LISW CP, LICSW
Verified Verified
6 Endorsed
Leominster, MA 01453
I have been a social worker for over 30 yrs. I recently started a group practice, Discover You Counseling. We have offices in Anderson SC and Leominster MA. Learn more about us by visiting www.DiscoverYouCounseling.net or www.DebbieEnnis.com We are bilingual (Spanish/English), trauma-informed, LGBTQIA+ knowledgeable and affirming, have experience with marginalized populations, knowledgeable in drug and alcohol issues and grief work, and enjoy working with teens and adolescents. We offer both in-person and teletherapy sessions.
I have been a social worker for over 30 yrs. I recently started a group practice, Discover You Counseling. We have offices in Anderson SC and Leominster MA. Learn more about us by visiting www.DiscoverYouCounseling.net or www.DebbieEnnis.com We are bilingual (Spanish/English), trauma-informed, LGBTQIA+ knowledgeable and affirming, have experience with marginalized populations, knowledgeable in drug and alcohol issues and grief work, and enjoy working with teens and adolescents. We offer both in-person and teletherapy sessions.
Elizabeth Rawlinson
Pre-Licensed Professional
Verified Verified
Leominster, MA 01453
Elizabeth Rawlinson (preferred name Ellie) is a Resident in Counseling (RIC) with over 5 years of experience in the mental health field, working with individuals of all ages, cultural and socio-economic backgrounds. She is passionate about helping others navigate the many challenges, stressors, and complexities of this life to live more fulfilled lives. Ellie specializes in depression, anxiety, grief, stress, relationship issues, and major life transitions.
Elizabeth Rawlinson (preferred name Ellie) is a Resident in Counseling (RIC) with over 5 years of experience in the mental health field, working with individuals of all ages, cultural and socio-economic backgrounds. She is passionate about helping others navigate the many challenges, stressors, and complexities of this life to live more fulfilled lives. Ellie specializes in depression, anxiety, grief, stress, relationship issues, and major life transitions.
Juliette Anderson
Clinical Social Work/Therapist, LCSW
Verified Verified
Leominster, MA 01453
Hello! I am accepting new clients for remote sessions. My goal for my clients is to provide them with the skills and tools so that they may achieve the lifestyle that they want. Life is challenging and the pressure to strive for perfection is as strong as ever. I work with children, adolescents, and adults who have a range of obstacles that they wish to overcome along with providing a restful environment to explore their abilities and potential. Treatment modalities: person-centered, CBT, and mindfulness training.
Hello! I am accepting new clients for remote sessions. My goal for my clients is to provide them with the skills and tools so that they may achieve the lifestyle that they want. Life is challenging and the pressure to strive for perfection is as strong as ever. I work with children, adolescents, and adults who have a range of obstacles that they wish to overcome along with providing a restful environment to explore their abilities and potential. Treatment modalities: person-centered, CBT, and mindfulness training.
Josephine Amato
Counselor, MS, LMHC
Verified Verified
2 Endorsed
Leominster, MA 01453
We are taking new clients with Masshealth MBHP, Wellsense, BlueCross BlueShield, Aetna, Commonwealth care Alliance, Unicare insurance and private pay. The Center for Counseling and wellness, LLC is a growing group practice with a team of mental health clinicians that specialize in working with children, adolescents and adults. Our therapists strive to help empower clients to work with their own positive qualities, identify their strengths and make necessary changes. Our life experiences and stressors can make this feel extremely difficult. Seeking out help at these times can be helpful and is a very courageous step.
We are taking new clients with Masshealth MBHP, Wellsense, BlueCross BlueShield, Aetna, Commonwealth care Alliance, Unicare insurance and private pay. The Center for Counseling and wellness, LLC is a growing group practice with a team of mental health clinicians that specialize in working with children, adolescents and adults. Our therapists strive to help empower clients to work with their own positive qualities, identify their strengths and make necessary changes. Our life experiences and stressors can make this feel extremely difficult. Seeking out help at these times can be helpful and is a very courageous step.
Amber Samuels
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Leominster, MA 01453
Immediate telehealth (must be physically in MA) & in-person individual session openings for adults 18+. Finding a therapist who is “the right fit” in terms of logistics, personality, skillset, and accountability is not an easy process. Thank you for considering me to be part of your mental health treatment team. I'm a licensed & insured social worker with 9+ years of experience directly working with clients from diverse socioeconomic backgrounds in group residential, in-home, and outpatient settings. My approaches to therapy are trauma- and systems-informed, strengths-based, and neurodiversity-affirming.
Immediate telehealth (must be physically in MA) & in-person individual session openings for adults 18+. Finding a therapist who is “the right fit” in terms of logistics, personality, skillset, and accountability is not an easy process. Thank you for considering me to be part of your mental health treatment team. I'm a licensed & insured social worker with 9+ years of experience directly working with clients from diverse socioeconomic backgrounds in group residential, in-home, and outpatient settings. My approaches to therapy are trauma- and systems-informed, strengths-based, and neurodiversity-affirming.
Derek Atherholt
Counselor, LMHC
Verified Verified
Leominster, MA 01453
I am a Licensed Mental Health Counselor with 15 yrs of experience treating children, adolescents, & young adults/adults. I committed my career to assisting individuals develop their true potential to be more... Entering into therapy takes courage, which is an investment in yourself to make lasting change toward better functioning & optimizing your well being. I strive to facilitate a non-judgemental space to be your authentic self. I am passionate about my role assisting you in gaining self awareness & developing healthier relationships with self & others. I enjoy working with all ages & dynamics
I am a Licensed Mental Health Counselor with 15 yrs of experience treating children, adolescents, & young adults/adults. I committed my career to assisting individuals develop their true potential to be more... Entering into therapy takes courage, which is an investment in yourself to make lasting change toward better functioning & optimizing your well being. I strive to facilitate a non-judgemental space to be your authentic self. I am passionate about my role assisting you in gaining self awareness & developing healthier relationships with self & others. I enjoy working with all ages & dynamics
The Counseling Center at MOC
Clinical Social Work/Therapist, LICSW
Verified Verified
Leominster, MA 01453
*******NOW ACCEPTING NEW PATIENTS.****** The Counseling Center at MOC is a licensed behavioral health clinic located in Fitchburg, MA that serves the North Central MA region. We believe that treating the whole person is the most effective way to produce lasting change. We provide a comprehensive selection of professional services all in one location.
*******NOW ACCEPTING NEW PATIENTS.****** The Counseling Center at MOC is a licensed behavioral health clinic located in Fitchburg, MA that serves the North Central MA region. We believe that treating the whole person is the most effective way to produce lasting change. We provide a comprehensive selection of professional services all in one location.
Gil Poplinger
Counselor, LMHC
Verified Verified
1 Endorsed
Leominster, MA 01453
Not accepting new clients
Let’s be honest, life can be overwhelming and exhausting. Living with anxiety, depression, guilt, anger, or shame can be draining and leave us feeling hollow. We’re all facing our own challenges and these become harder when we feel stuck, don’t see our worth, or find ourselves constantly in our heads. We’re naturally inclined to focus on our mistakes, limitations, doubts, and insecurities. The odd thing is, most of us experience the same things, but we don’t really talk about it. These feelings can be debilitating, but there are research-based methods that help people find more peace of mind, security, and joy.
Let’s be honest, life can be overwhelming and exhausting. Living with anxiety, depression, guilt, anger, or shame can be draining and leave us feeling hollow. We’re all facing our own challenges and these become harder when we feel stuck, don’t see our worth, or find ourselves constantly in our heads. We’re naturally inclined to focus on our mistakes, limitations, doubts, and insecurities. The odd thing is, most of us experience the same things, but we don’t really talk about it. These feelings can be debilitating, but there are research-based methods that help people find more peace of mind, security, and joy.
More Therapists Nearby
Natasha Serrano
Pre-Licensed Professional, MS
Verified Verified
Princeton, MA 01541
My interests lie in navigating the complex terrain of anxiety, depression, grief, and loss, while offering a compassionate and personalized approach to each individual’s unique struggles. I firmly believe in the power of therapeutic support to guide clients toward a path of self-discovery and resilience.
My interests lie in navigating the complex terrain of anxiety, depression, grief, and loss, while offering a compassionate and personalized approach to each individual’s unique struggles. I firmly believe in the power of therapeutic support to guide clients toward a path of self-discovery and resilience.
Online Therapists
Jeanna Kovac
Clinical Social Work/Therapist, LCSW
Verified Verified
Weston, MA 02493
I have been providing individual and couples therapy for 21 years. I originally trained and practiced in Boston, MA and specialize in treating trauma, depression, anxiety, ADHD, and relational discord. I also assist individuals in navigating various life stressors. My role as a therapist is to help you identify your goals and assist in achieving goals through psychodynamic and/or cognitive behavioral processing, provision of supportive therapy and psychoeducation.
I have been providing individual and couples therapy for 21 years. I originally trained and practiced in Boston, MA and specialize in treating trauma, depression, anxiety, ADHD, and relational discord. I also assist individuals in navigating various life stressors. My role as a therapist is to help you identify your goals and assist in achieving goals through psychodynamic and/or cognitive behavioral processing, provision of supportive therapy and psychoeducation.
Pamela How
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Cambridge, MA 02138 (Online Only)
I believe we are all capable of improving our lives. Many of us become stuck or overwhelmed in the process due to self doubt, insecurity, lack of self esteem, past or present trauma and losses, to name a few. Seeking therapy doesn’t mean that there is something wrong with you. Life is challenging. Sometimes we need a little help in identifying and overcoming the barriers that hold us back. Therapy can be a powerful tool in helping you gain insight and strengthen your skills and confidence in developing new patterns and behaviors that help enhance the quality of your life.
I believe we are all capable of improving our lives. Many of us become stuck or overwhelmed in the process due to self doubt, insecurity, lack of self esteem, past or present trauma and losses, to name a few. Seeking therapy doesn’t mean that there is something wrong with you. Life is challenging. Sometimes we need a little help in identifying and overcoming the barriers that hold us back. Therapy can be a powerful tool in helping you gain insight and strengthen your skills and confidence in developing new patterns and behaviors that help enhance the quality of your life.
Evan Patten
Clinical Social Work/Therapist, MS, LMHC
Verified Verified
Tewksbury, MA 01876 (Online Only)
Through my practice as an LMHC, I have found my style matches perfectly with people living with everyday mental illness such as anxiety/depression/substance use/life stress. Most clients come to me for support with identifying issues, assessing them and then problem solving to overcome and strengthen their own skill set and use of coping skills. My clients enjoy traditional talk therapy as well as setting some goals and using my service to keep them accountable. Whether you are looking for a non biased, clinical, third party to chat with or someone to process and overcome stressors and life issues, you are in the right spot.
Through my practice as an LMHC, I have found my style matches perfectly with people living with everyday mental illness such as anxiety/depression/substance use/life stress. Most clients come to me for support with identifying issues, assessing them and then problem solving to overcome and strengthen their own skill set and use of coping skills. My clients enjoy traditional talk therapy as well as setting some goals and using my service to keep them accountable. Whether you are looking for a non biased, clinical, third party to chat with or someone to process and overcome stressors and life issues, you are in the right spot.
Lisa Berry
Drug & Alcohol Counselor, MSAC, LADC1
Verified Verified
Revere, MA 02151 (Online Only)
Are you questioning your relationship with alcohol or other substances? Have you struggled to cut back or control your use? Maybe your connections with friends and family are fading, or you’re drifting further from the life you envisioned. Having “been there, done that”, I am unique in being able to truly understand what you and your family are going through. I take a person-centered approach with the understanding that your experiences make you the expert on yourself. As a person in long term recovery myself, I adopt a “meet people where they're at” approach
Are you questioning your relationship with alcohol or other substances? Have you struggled to cut back or control your use? Maybe your connections with friends and family are fading, or you’re drifting further from the life you envisioned. Having “been there, done that”, I am unique in being able to truly understand what you and your family are going through. I take a person-centered approach with the understanding that your experiences make you the expert on yourself. As a person in long term recovery myself, I adopt a “meet people where they're at” approach
Jon Cohan
Drug & Alcohol Counselor, CADC
Verified Verified
1 Endorsed
Concord, MA 01742
Are you or a loved one struggling with a problematic relationship to cannabis, alcohol, nicotine, stimulants, and other addictive substances or behaviors? I work with teens and adults to initiate positive change by establishing a personalized treatment plan based on their individual needs. I bring judgement-free compassion and over 15 years of clinical experience in substance use and mental health treatment to help navigate the difficult terrain of addiction. I also work with families to help them identify their own recovery, learn how to communicate with and support their loved one while maintaining healthy boundaries.
Are you or a loved one struggling with a problematic relationship to cannabis, alcohol, nicotine, stimulants, and other addictive substances or behaviors? I work with teens and adults to initiate positive change by establishing a personalized treatment plan based on their individual needs. I bring judgement-free compassion and over 15 years of clinical experience in substance use and mental health treatment to help navigate the difficult terrain of addiction. I also work with families to help them identify their own recovery, learn how to communicate with and support their loved one while maintaining healthy boundaries.
Dr. Andreya Wilde Phd
PhD
Verified Verified
Belchertown, MA 01007
WHAT GOOD IS A THERAPY IF YOU CAN'T COMPLETELY TRUST YOUR THERAPIST? CONFIDENTIALITY MUST BE "CARVED IN STONE". There is an illusion of privacy that truly doesn't exist when using insurance for your therapy. Personal details and a "Clinical Diagnosis" labeling you with a MENTAL ILLNESS is entered into permanent files, and can be accessed far more easily than you realize. FOR YOU TO FEEL SAFE & AUTHENTIC IN YOUR THERAPY, I DO NOT TAKE INSURANCE, OR KEEP CLINICAL NOTES & HAVE NO "PAPER TRAIL". What I Do Have is a Deep Devoted Love for this Work, and Great Respect for your Very Personal Choices on Your Life's Journey.
WHAT GOOD IS A THERAPY IF YOU CAN'T COMPLETELY TRUST YOUR THERAPIST? CONFIDENTIALITY MUST BE "CARVED IN STONE". There is an illusion of privacy that truly doesn't exist when using insurance for your therapy. Personal details and a "Clinical Diagnosis" labeling you with a MENTAL ILLNESS is entered into permanent files, and can be accessed far more easily than you realize. FOR YOU TO FEEL SAFE & AUTHENTIC IN YOUR THERAPY, I DO NOT TAKE INSURANCE, OR KEEP CLINICAL NOTES & HAVE NO "PAPER TRAIL". What I Do Have is a Deep Devoted Love for this Work, and Great Respect for your Very Personal Choices on Your Life's Journey.
Emily Turecek
Counselor, LMHC
Verified Verified
Boston, MA 02118 (Online Only)
Are you experiencing changes in your life? Searching for ways to obtain healthy coping skills? During therapy you can begin to see patterns in your life where you feel stuck. By understanding where your feelings may be stemming from, you can make shifts towards feeling more in control with managing stress and anxiety. My clients describe me as warm, empathic, and attentive. I provide a safe space to identify what you'd like your life to look like, and explore what's keeping you feel "stuck".
Are you experiencing changes in your life? Searching for ways to obtain healthy coping skills? During therapy you can begin to see patterns in your life where you feel stuck. By understanding where your feelings may be stemming from, you can make shifts towards feeling more in control with managing stress and anxiety. My clients describe me as warm, empathic, and attentive. I provide a safe space to identify what you'd like your life to look like, and explore what's keeping you feel "stuck".
Andres De Leon
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
West Springfield, MA 01089
….Accepting New Clients…. Do you struggle with issues such as anxiety, depression, stress, or relationship problems that affect your day-to-day life, relationships, or ability to function? Do you feel overwhelmed or exhausted by the thought of just getting through the day? Now more than ever, people are feeling uncertain about overcoming difficult challenges and finding their place in life. I believe that change is possible and that everyone deserves support on their journey towards a better life.
….Accepting New Clients…. Do you struggle with issues such as anxiety, depression, stress, or relationship problems that affect your day-to-day life, relationships, or ability to function? Do you feel overwhelmed or exhausted by the thought of just getting through the day? Now more than ever, people are feeling uncertain about overcoming difficult challenges and finding their place in life. I believe that change is possible and that everyone deserves support on their journey towards a better life.
Nircia Del Rosario
Clinical Social Work/Therapist, LICSW, LADC I , CADC II
Verified Verified
Burlington, MA 01803
It is not easy to start therapy treatment. An ideal client is a person that, even through all the fears, doubts and questions, takes the first step to start treatment and gives a chance to explore a new technique to find better balance in their life. There could be setbacks in the process but the most important thing is to stay constant. The client is willing to work in their goals and implement skills learned in every session. Also, to ask questions needed, even if they feel afraid, in order to be able to communicate with their therapist in a honest way.
It is not easy to start therapy treatment. An ideal client is a person that, even through all the fears, doubts and questions, takes the first step to start treatment and gives a chance to explore a new technique to find better balance in their life. There could be setbacks in the process but the most important thing is to stay constant. The client is willing to work in their goals and implement skills learned in every session. Also, to ask questions needed, even if they feel afraid, in order to be able to communicate with their therapist in a honest way.
Taylor Connolly
Licensed Professional Counselor, LMHC
Verified Verified
Arlington, MA 02474
Waitlist for new clients
Do you find yourself overwhelmed by emotions? Maybe you feel disconnected in your relationships or struggle with a sense of loneliness. Some people live with anxiety, depression, trauma and ADHD but have never received the right support. Do you want to find ways to heal and get to know your true self? Together we can explore the root causes of your symptoms and find the right tools to help you reach your goals.
Do you find yourself overwhelmed by emotions? Maybe you feel disconnected in your relationships or struggle with a sense of loneliness. Some people live with anxiety, depression, trauma and ADHD but have never received the right support. Do you want to find ways to heal and get to know your true self? Together we can explore the root causes of your symptoms and find the right tools to help you reach your goals.
Kristen E Anderson
Counselor, PhD, LMHC , NCC
Verified Verified
1 Endorsed
Kingston, MA 02364 (Online Only)
Accepting new/ tele-health clients!! Welcome, simply arriving on this site suggests you have moved forward on your journey to health and wellness. I have been counseling clients for over 20 years and have found that making this initial outreach is often the biggest hurdle. Many of the individuals I work with have experienced depression or anxiety and many have found that substance use, once a form of 'decompression', has in fact compounded their struggle. This does not need to be your 'new' or 'permanant normal.'
Accepting new/ tele-health clients!! Welcome, simply arriving on this site suggests you have moved forward on your journey to health and wellness. I have been counseling clients for over 20 years and have found that making this initial outreach is often the biggest hurdle. Many of the individuals I work with have experienced depression or anxiety and many have found that substance use, once a form of 'decompression', has in fact compounded their struggle. This does not need to be your 'new' or 'permanant normal.'
See more therapy options for Leominster
Nearby Rational Emotive Behavior (REBT) Therapists Searches for Leominster
- Billerica
- Chelmsford
- Concord
- Framingham
- Holden
- Lincoln
- Lowell
- Marlborough
- Northborough
- Shrewsbury
- Sudbury
- Worcester
Rational Emotive Behavior (REBT) Therapists
What should I expect from rational emotive behavior therapy?
The therapist will work with the individual to recognize rigid thought patterns that sabotage goals and set them back. The objective is to identify, challenge and reframe negative thoughts and enable an individual to understand that they possess control over their emotions and their behavior. This therapy often emphasizes the use of reasoning and self-direction.
Is rational emotive behavior therapy effective?
Rational emotive behavior therapy is evidence-based and is highly effective. It helps a person reframe self-defeating or catastrophizing thoughts and gives them tools to approach a range of circumstances they may encounter post-therapy as well. REBT can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.
When do I know if I need treatment with rational emotive behavior therapy?
If an individual’s mind is filled with rigid, unreasonable thoughts that dwell in negativity, they may feel stuck. A rational emotive behavior therapist can help a person examine and change their thinking patterns as well as their behavior. This concise and concrete therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
How long does rational emotive behavior therapy last?
REBT therapy treatment is short-term and focused in nature. It can last for a set number of sessions, ending within a few weeks or months. Like any type of therapy, however, sessions depend on the individual, as well as the severity of their condition or problem. The individual may wish to ask the therapist about typical progress and how long they expect treatment to take.