Rational Emotive Behavior (REBT) Therapists in Valparaiso, IN

Photo of Cheryl L. Montalbano-Rahmany, Counselor in Valparaiso, IN
Cheryl L. Montalbano-Rahmany
Counselor, MA, LMHC, LCAC, MAC, ICOGS
Verified Verified
Valparaiso, IN 46385
I have been a therapist for 20 years and have treated adult clients with mental health concerns, including depression, anxiety, bipolar disorder, and trauma, as well as dual diagnosis, substance abuse, and problem gambling. I have also seen adolescents in treatment for substance abuse and problem gambling issues. I believe it is important for the client to feel secure and at ease in a supportive therapeutic environment, without judgment, and that it is necessary to empower the client to resolve the issue and live his or her best life.
I have been a therapist for 20 years and have treated adult clients with mental health concerns, including depression, anxiety, bipolar disorder, and trauma, as well as dual diagnosis, substance abuse, and problem gambling. I have also seen adolescents in treatment for substance abuse and problem gambling issues. I believe it is important for the client to feel secure and at ease in a supportive therapeutic environment, without judgment, and that it is necessary to empower the client to resolve the issue and live his or her best life.
(219) 386-1092 View (219) 386-1092
Photo of Dr. Shaun Wehle in Valparaiso, IN
Dr. Shaun Wehle
PsyD, HSPP, LCAC
Verified Verified
Valparaiso, IN 46383
We are accepting new clients and have in-person and remote availability. Whether you, or a loved one, are struggling with anxiety, depression, relationship issues or just need a place to talk, Pillars' holistic approach to health and wellness has a treatment option that can work for you. When we started Pillars we quickly realized that to best help our clients we needed to partner with clinicians with diverse backgrounds and skills. We have remained steadfast in our efforts to create a team of clinicians with a varied specializations, so that we can be sure to effectively serve our clients and our community.
We are accepting new clients and have in-person and remote availability. Whether you, or a loved one, are struggling with anxiety, depression, relationship issues or just need a place to talk, Pillars' holistic approach to health and wellness has a treatment option that can work for you. When we started Pillars we quickly realized that to best help our clients we needed to partner with clinicians with diverse backgrounds and skills. We have remained steadfast in our efforts to create a team of clinicians with a varied specializations, so that we can be sure to effectively serve our clients and our community.
(219) 258-3666 View (219) 258-3666
Photo of Pillars of Wellness Inc in Valparaiso, IN
Pillars of Wellness Inc
Verified Verified
Valparaiso, IN 46383
Over the years and after receiving thousands of initial calls and emails from clients, it is clear that many are unsure of what they need or where to go. We find great pleasure in helping clients navigate this process. As a group practice we are able to provide services for a variety of needs: anxiety, addictions, pain management, depression, relationship issues, psychological testing, individual, life transitions and even helping clients who just want to live their best life! We stand out in our efforts to make this process as smooth as possible. Many providers boast about their training in a particular treatment approach (and this is important) but research suggests that the interventions are only part of the story. The fit between client and clinician, the wellbeing of the clinician, the ease of access and the experience of the treatment process matter as much, and sometimes more, than the particular treatment model used. Pillars of Wellness was founded with the hope of ensuring an ideal client-clinician fit and providing both clients and clinicians with a positive experience. We let our clinicians excel at their craft by giving them the space to create their ideal practice.
Over the years and after receiving thousands of initial calls and emails from clients, it is clear that many are unsure of what they need or where to go. We find great pleasure in helping clients navigate this process. As a group practice we are able to provide services for a variety of needs: anxiety, addictions, pain management, depression, relationship issues, psychological testing, individual, life transitions and even helping clients who just want to live their best life! We stand out in our efforts to make this process as smooth as possible. Many providers boast about their training in a particular treatment approach (and this is important) but research suggests that the interventions are only part of the story. The fit between client and clinician, the wellbeing of the clinician, the ease of access and the experience of the treatment process matter as much, and sometimes more, than the particular treatment model used. Pillars of Wellness was founded with the hope of ensuring an ideal client-clinician fit and providing both clients and clinicians with a positive experience. We let our clinicians excel at their craft by giving them the space to create their ideal practice.
(219) 641-3819 View (219) 641-3819
Photo of Rebecca Rowe, Clinical Social Work/Therapist in Valparaiso, IN
Rebecca Rowe
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Valparaiso, IN 46383
Your once bubbly and talkative teen is now spending all of their time in their room, withdrawing from loved ones and feeling alone with increasing stress. You feel like you haven't been able to connect with them, and wonder what's happening in their lives. You have noticed they are more distant, sad, or angry but aren't sure why, and when you try to help you feel like it makes everything worse. The things that you used to talk about and enjoy together don't interest them anymore. You are starting to feel like you are losing your son or daughter.
Your once bubbly and talkative teen is now spending all of their time in their room, withdrawing from loved ones and feeling alone with increasing stress. You feel like you haven't been able to connect with them, and wonder what's happening in their lives. You have noticed they are more distant, sad, or angry but aren't sure why, and when you try to help you feel like it makes everything worse. The things that you used to talk about and enjoy together don't interest them anymore. You are starting to feel like you are losing your son or daughter.
(219) 240-0279 View (219) 240-0279
Photo of Teonna M Wilber, Counselor in Valparaiso, IN
Teonna M Wilber
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Valparaiso, IN 46383
I am a Licensed Therapist and have been working with children, teens, and families for 20 years. My specialties include working with people who have experienced physical, emotional, sexual abuse/assault and neglect, grief & loss, behavior problems, family conflict, depression, anxiety, and stress management. I work with children ages four and older, teens, adults, and families. I believe that people deserve a voice and choice and we are partners in your healing.
I am a Licensed Therapist and have been working with children, teens, and families for 20 years. My specialties include working with people who have experienced physical, emotional, sexual abuse/assault and neglect, grief & loss, behavior problems, family conflict, depression, anxiety, and stress management. I work with children ages four and older, teens, adults, and families. I believe that people deserve a voice and choice and we are partners in your healing.
(219) 300-9058 View (219) 300-9058
Photo of Amanda Jennings, Clinical Social Work/Therapist in Valparaiso, IN
Amanda Jennings
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Valparaiso, IN 46383
Not accepting new clients
I specialize in treating adults dealing with anxiety, trauma, life adjustment issues such as divorce and grief, substance use disorders, and depression. I am very passionate about helping people and empowering individuals and families to make positive changes in their lives. I value the importance of a safe, trusting, and strong therapeutic relationship and environment. I have experience treating a variety of mental and behavioral health issues in addition to what I specialize in.
I specialize in treating adults dealing with anxiety, trauma, life adjustment issues such as divorce and grief, substance use disorders, and depression. I am very passionate about helping people and empowering individuals and families to make positive changes in their lives. I value the importance of a safe, trusting, and strong therapeutic relationship and environment. I have experience treating a variety of mental and behavioral health issues in addition to what I specialize in.
(219) 682-0888 View (219) 682-0888

More Therapists Nearby

Photo of Jason Kniola, Counselor in Valparaiso, IN
Jason Kniola
Counselor, LMHC, LCAC, LCPC
Verified Verified
2 Endorsed
Hobart, IN 46342
Jason has worked alongside his clients as they deal with the complexities of life’s challenges, including attention and emotional or behavior issues in children, the struggles of identity and maturity of adolescence, and the myriad of issues facing adults, such as relationship and communication issues, addiction, anxiety, and depression.
Jason has worked alongside his clients as they deal with the complexities of life’s challenges, including attention and emotional or behavior issues in children, the struggles of identity and maturity of adolescence, and the myriad of issues facing adults, such as relationship and communication issues, addiction, anxiety, and depression.
(219) 323-3311 View (219) 323-3311
Photo of Michelle Boren, Counselor in Valparaiso, IN
Michelle Boren
Counselor, LMHC, LCAC
Verified Verified
1 Endorsed
Chesterton, IN 46304  (Online Only)
Do you strive for inner peace, miss who you used to be? Do you find yourself struggling in current relationships or the future you set for yourself? What about expectations you thought you should be living up to but they are not happening? Do you find it hard to express your feelings without feeling the need to justify them? Do you find yourself indulging in certain addictions but don't know why. Are you losing a sense of self or your "why" in life?
Do you strive for inner peace, miss who you used to be? Do you find yourself struggling in current relationships or the future you set for yourself? What about expectations you thought you should be living up to but they are not happening? Do you find it hard to express your feelings without feeling the need to justify them? Do you find yourself indulging in certain addictions but don't know why. Are you losing a sense of self or your "why" in life?
(219) 500-7201 View (219) 500-7201
Photo of Johannah Ramaker, Counselor in Valparaiso, IN
Johannah Ramaker
Counselor, MA, LMHC, NCC
Verified Verified
Hobart, IN 46342
It takes courage to begin a process of change. I look forward to collaborating with you on the adjustments you plan to make personally and in your relationships. During our time together, I will strive to create a safe and appropriate process to address your specific needs. My therapy approach incorporates a variety of evidence-based treatment methods and highlights your personal strengths. Throughout our sessions, you will experience a validating partnership that empowers you to make your desired changes. Therapy sessions can take place in the office, over the phone, or through video chat.
It takes courage to begin a process of change. I look forward to collaborating with you on the adjustments you plan to make personally and in your relationships. During our time together, I will strive to create a safe and appropriate process to address your specific needs. My therapy approach incorporates a variety of evidence-based treatment methods and highlights your personal strengths. Throughout our sessions, you will experience a validating partnership that empowers you to make your desired changes. Therapy sessions can take place in the office, over the phone, or through video chat.
(219) 232-4332 View (219) 232-4332

Online Therapists

Photo of Michael Labib, Psychologist in Valparaiso, IN
Michael Labib
Psychologist, PsyD
Verified Verified
South Bend, IN 46617  (Online Only)
Welcome! My name is Dr. Michael Labib, I am a Clinical Psychologist with over 15 years of experience working as a Clinical Psychologist and life coach. I am fluent in both English and Arabic. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I do not believe in stigmatizing labels. I will tailor our dialog and treatment plan to meet your unique and specific needs.
Welcome! My name is Dr. Michael Labib, I am a Clinical Psychologist with over 15 years of experience working as a Clinical Psychologist and life coach. I am fluent in both English and Arabic. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I do not believe in stigmatizing labels. I will tailor our dialog and treatment plan to meet your unique and specific needs.
(463) 218-9474 View (463) 218-9474
Photo of Michelle Batacan Alexander, Clinical Social Work/Therapist in Valparaiso, IN
Michelle Batacan Alexander
Clinical Social Work/Therapist, ACSW, LCSW
Verified Verified
Michigan City, IN 46360
Our goals in therapy are to make dynamic changes in your life, or learn to face uncertainty with emotional resilience, to thrive and flourish even after trauma or loss. I offer a dedicated, experienced and professional listening ear, compassionate spirit, and a clear, supportive guiding voice. Learn to develop your strengths, coping skills, and improve your energy. Our focus is to change, to solve the problems at hand, and to learn how to problem solve for the future, and create lasting differences for an improved lifestyle. Hablo Español, Je parle français. Tagalog and English spoken here.
Our goals in therapy are to make dynamic changes in your life, or learn to face uncertainty with emotional resilience, to thrive and flourish even after trauma or loss. I offer a dedicated, experienced and professional listening ear, compassionate spirit, and a clear, supportive guiding voice. Learn to develop your strengths, coping skills, and improve your energy. Our focus is to change, to solve the problems at hand, and to learn how to problem solve for the future, and create lasting differences for an improved lifestyle. Hablo Español, Je parle français. Tagalog and English spoken here.
(219) 595-7373 View (219) 595-7373
Photo of Infinity Counseling and Wellness, Drug & Alcohol Counselor in Valparaiso, IN
Infinity Counseling and Wellness
Drug & Alcohol Counselor, MS, CADC
Verified Verified
Crown Point, IN 46307
My ideal client would be open to my observations of their personality; one who knows that I too can learn from them, not only the other way around; who is a good historian and willing to be compliant in sharing pertinent factors to their recovery; one with whom I can establish a basis of mutual trust and who understands that my role as a therapist is not to only one who can empathize with their situation but appreciate a good sense of humor; one who is willing to apply my experience, strength and hope to their problem; one who is open to the importance of accepting life on life's terms.
My ideal client would be open to my observations of their personality; one who knows that I too can learn from them, not only the other way around; who is a good historian and willing to be compliant in sharing pertinent factors to their recovery; one with whom I can establish a basis of mutual trust and who understands that my role as a therapist is not to only one who can empathize with their situation but appreciate a good sense of humor; one who is willing to apply my experience, strength and hope to their problem; one who is open to the importance of accepting life on life's terms.
(219) 333-4811 View (219) 333-4811
Photo of Robert Owens, Counselor in Valparaiso, IN
Robert Owens
Counselor, MA, LMHC
Verified Verified
La Porte, IN 46350  (Online Only)
Hi. I'm Bob and I am looking forward to working with you! I am always excited to help people reach their goals, improve their lives, and improve their relationships. I am a solution focused therapist. This means that I want to understand what is going on in your life and then transition to attempting to find the best solutions that work for you. I try to help people find manageable changes that can be collected over time to create big results.
Hi. I'm Bob and I am looking forward to working with you! I am always excited to help people reach their goals, improve their lives, and improve their relationships. I am a solution focused therapist. This means that I want to understand what is going on in your life and then transition to attempting to find the best solutions that work for you. I try to help people find manageable changes that can be collected over time to create big results.
(219) 912-2147 View (219) 912-2147
Photo of Jacqueline Liszewski, Clinical Social Work/Therapist in Valparaiso, IN
Jacqueline Liszewski
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
2 Endorsed
Merrillville, IN 46410  (Online Only)
My ideal client is someone who is willing to allow themselves to be vulnerable. You can be raw with your thoughts, feelings and emotions. It's okay if you are confused and stressed. It's okay if you're angry, hopeless or simply wanting to vent. My goals are your goals, but be warned, I will challenge and hold you accountable too.
My ideal client is someone who is willing to allow themselves to be vulnerable. You can be raw with your thoughts, feelings and emotions. It's okay if you are confused and stressed. It's okay if you're angry, hopeless or simply wanting to vent. My goals are your goals, but be warned, I will challenge and hold you accountable too.
(219) 327-1545 View (219) 327-1545
Photo of Dr. Nieves A. Esquivel, Pre-Licensed Professional in Valparaiso, IN
Dr. Nieves A. Esquivel
Pre-Licensed Professional, MA, PsyD
Verified Verified
2 Endorsed
Dyer, IN 46311
I am determined to help my clients feel aligned in all aspects of their lives. Everyone can use a little help, sometimes! I have worked with several clients who have struggled with some of life's biggest battles, losses, stressors, heartaches, and journeys. I am passionate and fully devoted to collaborating with my clients in fulfilling their own sense of happiness.
I am determined to help my clients feel aligned in all aspects of their lives. Everyone can use a little help, sometimes! I have worked with several clients who have struggled with some of life's biggest battles, losses, stressors, heartaches, and journeys. I am passionate and fully devoted to collaborating with my clients in fulfilling their own sense of happiness.
(219) 327-4810 View (219) 327-4810
Photo of Brandie Fitch, Counselor in Valparaiso, IN
Brandie Fitch
Counselor, MEd, LMHC, NCC
Verified Verified
Shipshewana, IN 46565  (Online Only)
Are you struggling to maintain healthy relationships? Do you feel overwhelmed with life stressors? Do you find it difficult to focus on self-care? I work with highly motivated and high-achieving individuals and couples just like you to better manage and cope with stress, anxiety, trauma, life stressors, and other issues that may be holding you back from living the life you want. Together we can figure out what’s not working and implement strategies for change, growth, and healing. We will use an integrated, whole-person approach, focusing on mind, body, and spirit, and drawing from mindfulness and your own values to guide us.
Are you struggling to maintain healthy relationships? Do you feel overwhelmed with life stressors? Do you find it difficult to focus on self-care? I work with highly motivated and high-achieving individuals and couples just like you to better manage and cope with stress, anxiety, trauma, life stressors, and other issues that may be holding you back from living the life you want. Together we can figure out what’s not working and implement strategies for change, growth, and healing. We will use an integrated, whole-person approach, focusing on mind, body, and spirit, and drawing from mindfulness and your own values to guide us.
(260) 960-5204 View (260) 960-5204
Photo of Richard Voorhees, Clinical Social Work/Therapist in Valparaiso, IN
Richard Voorhees
Clinical Social Work/Therapist, LCSW, LMFT
Verified Verified
Bringhurst, IN 46913
Reaching out for help takes courage, and I am glad you have considered me in your search for hope and clarity. The daily struggles of life can be overwhelming. You keep thinking that you can figure things out yourself, but you keep running into the same walls every day. Depression, loneliness, anger, and confusion leave you stressed and feeling like the only person with these struggles. You know you argue too much but don’t know how to stop. You know you have bad habits interfering with your life, but no matter how hard you try, you can’t stop them.
Reaching out for help takes courage, and I am glad you have considered me in your search for hope and clarity. The daily struggles of life can be overwhelming. You keep thinking that you can figure things out yourself, but you keep running into the same walls every day. Depression, loneliness, anger, and confusion leave you stressed and feeling like the only person with these struggles. You know you argue too much but don’t know how to stop. You know you have bad habits interfering with your life, but no matter how hard you try, you can’t stop them.
(574) 444-0812 View (574) 444-0812
Photo of Carrie Hauck, Counselor in Valparaiso, IN
Carrie Hauck
Counselor, MA, LMHC, LCAC
Verified Verified
1 Endorsed
Huntington, IN 46750
It is challenging, vulnerable work to open up to a stranger, and I do not take that lightly. I understand and appreciate the courage it takes to select and trust a therapist, and that's why I put the relationship first. The most important thing about therapy is that you feel comfortable with your therapist. I strive to bring forward my genuine self and to provide you with honesty, security and integrity throughout your therapeutic process. Whatever you bring to the table, I want to partner with you to tackle your concerns together.
It is challenging, vulnerable work to open up to a stranger, and I do not take that lightly. I understand and appreciate the courage it takes to select and trust a therapist, and that's why I put the relationship first. The most important thing about therapy is that you feel comfortable with your therapist. I strive to bring forward my genuine self and to provide you with honesty, security and integrity throughout your therapeutic process. Whatever you bring to the table, I want to partner with you to tackle your concerns together.
(260) 638-7438 View (260) 638-7438
Photo of James C Ascough, Psychologist in Valparaiso, IN
James C Ascough
Psychologist, PhDHSPP
Verified Verified
West Lafayette, IN 47906
Is a psychological assessment needed? I have been doing comprehensive evaluations since I came to W. Lafayette in 1967 to teach clinical psychology at Purdue University. Often referrals surround ADHD, ODD, and depression. A fee depends on measures required to answer referral questions. I can discuss fees. I am trained in a variety of therapies and have concerns for broad personal growth and resilience beyond modifying diagnostic behaviors. I also work with persons who have no diagnosis but anxiety related to activities such as work or sports (Cognitive-Affective Stress Management Training). Further, I do biofeedback.
Is a psychological assessment needed? I have been doing comprehensive evaluations since I came to W. Lafayette in 1967 to teach clinical psychology at Purdue University. Often referrals surround ADHD, ODD, and depression. A fee depends on measures required to answer referral questions. I can discuss fees. I am trained in a variety of therapies and have concerns for broad personal growth and resilience beyond modifying diagnostic behaviors. I also work with persons who have no diagnosis but anxiety related to activities such as work or sports (Cognitive-Affective Stress Management Training). Further, I do biofeedback.
(765) 565-5378 View (765) 565-5378
Photo of Priscilla Huley, Counselor in Valparaiso, IN
Priscilla Huley
Counselor, LCPC, LMHC
Verified Verified
1 Endorsed
Highland, IN 46322
I view therapy as a safe and sacred space for processing life experiences, emotions, thoughts, and trauma in order to achieve one’s goals and necessary growth. My goal as a therapist is to collaborate with clients to understand their thought processes, address barriers to wellness, and identify ways in which they can achieve their goals. I believe that clients are the experts of their own lives: however, sometimes we need an outside perspective to help re-frame our thinking. I’m here to work with you to increase self-awareness and empower you to approach life in a way that enhances health and well-being.
I view therapy as a safe and sacred space for processing life experiences, emotions, thoughts, and trauma in order to achieve one’s goals and necessary growth. My goal as a therapist is to collaborate with clients to understand their thought processes, address barriers to wellness, and identify ways in which they can achieve their goals. I believe that clients are the experts of their own lives: however, sometimes we need an outside perspective to help re-frame our thinking. I’m here to work with you to increase self-awareness and empower you to approach life in a way that enhances health and well-being.
(630) 394-1203 View (630) 394-1203

Rational Emotive Behavior (REBT) Therapists

What should I expect from rational emotive behavior therapy?

The therapist will work with the individual to recognize rigid thought patterns that sabotage goals and set them back. The objective is to identify, challenge and reframe negative thoughts and enable an individual to understand that they possess control over their emotions and their behavior. This therapy often emphasizes the use of reasoning and self-direction.

Is rational emotive behavior therapy effective?

Rational emotive behavior therapy is evidence-based and is highly effective. It helps a person reframe self-defeating or catastrophizing thoughts and gives them tools to approach a range of circumstances they may encounter post-therapy as well. REBT can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.

When do I know if I need treatment with rational emotive behavior therapy?

If an individual’s mind is filled with rigid, unreasonable thoughts that dwell in negativity, they may feel stuck. A rational emotive behavior therapist can help a person examine and change their thinking patterns as well as their behavior. This concise and concrete therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

How long does rational emotive behavior therapy last?

REBT therapy treatment is short-term and focused in nature. It can last for a set number of sessions, ending within a few weeks or months. Like any type of therapy, however, sessions depend on the individual, as well as the severity of their condition or problem. The individual may wish to ask the therapist about typical progress and how long they expect treatment to take.