Photo of Michele McDonough, Counselor in Naperville, IL
Michele McDonough
Counselor, LCPC
Verified Verified
Naperville, IL 60563
I believe that through self-acceptance change is possible. I work with individuals to discover resilience and perseverance by working through barriers and building strength in their self-awareness along the way. I work with adults 18 and older struggling to manage life transitions, anxiety, depression, navigate difficult relationships and/or family dynamics, improve self-worth, and with those who may be struggling to cope with experiences related to trauma. I incorporate mindfulness with REBT, CBT, Behavioral, ACT, and Solution-focused techniques.
I believe that through self-acceptance change is possible. I work with individuals to discover resilience and perseverance by working through barriers and building strength in their self-awareness along the way. I work with adults 18 and older struggling to manage life transitions, anxiety, depression, navigate difficult relationships and/or family dynamics, improve self-worth, and with those who may be struggling to cope with experiences related to trauma. I incorporate mindfulness with REBT, CBT, Behavioral, ACT, and Solution-focused techniques.
(331) 233-1597 View (331) 233-1597
Photo of Tina Gaskell, Licensed Clinical Professional Counselor in Naperville, IL
Tina Gaskell
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Naperville, IL 60563
With over 20 years of experience, I understand the weight of depression, anxiety, stress, and burnout. Let's work together to build a life you feel excited about again. Sometimes, life's burdens feel too heavy to carry alone. If you're struggling with the relentless pressure of anxiety, the isolating fog of depression, burnout, or overwhelming stress, you deserve a safe space to unpack and heal. I understand how these challenges can make each day feel like a struggle.
With over 20 years of experience, I understand the weight of depression, anxiety, stress, and burnout. Let's work together to build a life you feel excited about again. Sometimes, life's burdens feel too heavy to carry alone. If you're struggling with the relentless pressure of anxiety, the isolating fog of depression, burnout, or overwhelming stress, you deserve a safe space to unpack and heal. I understand how these challenges can make each day feel like a struggle.
(630) 895-9547 View (630) 895-9547
Photo of Mollie Holman Counseling, Clinical Social Work/Therapist in Naperville, IL
Mollie Holman Counseling
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
11 Endorsed
Naperville, IL 60563
"No problem can be solved by the same level of consciousness that created it."-Albert Einstein. Are you feeling chronically unhappy, angry, fearful, or stuck? Do you have conflicted relationships with friends/family? Come in and talk to someone in a confidential and compassionate environment who can assist you in seeing things differently. I have over 10 years of experience working with individuals and families providing psychotherapy. As a seasoned clinician, I have learned to creatively blend my listening skills with a variety of evidence-based approaches tailored to fit the needs of my clients for optimal growth.
"No problem can be solved by the same level of consciousness that created it."-Albert Einstein. Are you feeling chronically unhappy, angry, fearful, or stuck? Do you have conflicted relationships with friends/family? Come in and talk to someone in a confidential and compassionate environment who can assist you in seeing things differently. I have over 10 years of experience working with individuals and families providing psychotherapy. As a seasoned clinician, I have learned to creatively blend my listening skills with a variety of evidence-based approaches tailored to fit the needs of my clients for optimal growth.
(331) 208-5387 View (331) 208-5387
Photo of Bridgeview Clinical Services, Ltd., Licensed Professional Counselor in Naperville, IL
Bridgeview Clinical Services, Ltd.
Licensed Professional Counselor, MACP, LPC
Verified Verified
Naperville, IL 60563
My ideal client is the one in front of me. I appreciate their courage and their willingness to want to make a positive change in their lives. Everyone falls sometime; it is what they do after they have fallen that matters. This sometime requires exercises designed to reduce symptoms that are negatively affecting their lives before working to address the events that brought to this point in their lives. where they are seeking some help.
My ideal client is the one in front of me. I appreciate their courage and their willingness to want to make a positive change in their lives. Everyone falls sometime; it is what they do after they have fallen that matters. This sometime requires exercises designed to reduce symptoms that are negatively affecting their lives before working to address the events that brought to this point in their lives. where they are seeking some help.
(331) 207-1519 View (331) 207-1519
Photo of Christy Meyer, Counselor in Naperville, IL
Christy Meyer
Counselor, LCPC, CADC, NCC
Verified Verified
Naperville, IL 60540
*Waitlist* Therapy can be empowering. There are times when everything in life feels daunting and chaotic. Life's challenges can be temporary or chronic and having someone "on your side" can go a long way. I get it - we have all been there at some point. My approach is honest, relatable, and knowledgable. Together we will begin at a pace suitable for you to focus on YOUR needs ...changing, improving and/or healing. As a team, we will establish goals and begin working to achieve them. We will identify your personal strengths and support you in using these strengths to overcome life's challenges. You can do this!
*Waitlist* Therapy can be empowering. There are times when everything in life feels daunting and chaotic. Life's challenges can be temporary or chronic and having someone "on your side" can go a long way. I get it - we have all been there at some point. My approach is honest, relatable, and knowledgable. Together we will begin at a pace suitable for you to focus on YOUR needs ...changing, improving and/or healing. As a team, we will establish goals and begin working to achieve them. We will identify your personal strengths and support you in using these strengths to overcome life's challenges. You can do this!
(630) 948-5578 View (630) 948-5578
Photo of Kathleen M. Sherlock, Licensed Professional Counselor in Naperville, IL
Kathleen M. Sherlock
Licensed Professional Counselor, MS, LPC, CTP
Verified Verified
Naperville, IL 60563
Life today can be VERY tough to navigate, but can seem overwhelming when you constantly feel stressed out, discouraged, or simply "not enough." Or, maybe you didn’t get off to a good start in life and believe that your chances for something better are slim…or you feel so worn down by the challenges of painful emotions, chronic illness, or addiction--or more than one of these--that you wonder “Is this all there is?” Well, the good news is that your best life is waiting for you, and as a therapist it is my honor to support you in taking the steps to reclaim your dreams, heal your past, grow your strength, and build your future!
Life today can be VERY tough to navigate, but can seem overwhelming when you constantly feel stressed out, discouraged, or simply "not enough." Or, maybe you didn’t get off to a good start in life and believe that your chances for something better are slim…or you feel so worn down by the challenges of painful emotions, chronic illness, or addiction--or more than one of these--that you wonder “Is this all there is?” Well, the good news is that your best life is waiting for you, and as a therapist it is my honor to support you in taking the steps to reclaim your dreams, heal your past, grow your strength, and build your future!
(331) 207-1727 View (331) 207-1727
Photo of Laura A. Lauko, Pre-Licensed Professional in Naperville, IL
Laura A. Lauko
Pre-Licensed Professional, PsyD
Verified Verified
6 Endorsed
Naperville, IL 60564
I choose to approach therapy in a way that addresses each unique person as a whole with many complex components contributing to their current state. Through empathy and genuine interaction, I seek to understand each person in the moment. I provide a warm and caring therapeutic environment that lets clients explore the problems they are looking to change. My goal is to help clients make changes to find happiness and fulfillment by offering interventions and information for success.
I choose to approach therapy in a way that addresses each unique person as a whole with many complex components contributing to their current state. Through empathy and genuine interaction, I seek to understand each person in the moment. I provide a warm and caring therapeutic environment that lets clients explore the problems they are looking to change. My goal is to help clients make changes to find happiness and fulfillment by offering interventions and information for success.
(630) 748-7729 View (630) 748-7729
Photo of Sheila Hynes, Marriage & Family Therapist in Naperville, IL
Sheila Hynes
Marriage & Family Therapist, MA, LMFT
Verified Verified
Naperville, IL 60564
Waitlist for new clients
In my practice, I work with couples, individuals, and families utilizing methods from Emotionally Focused Therapy. This scientifically proven approach, developed by Dr. Sue Johnson, helps people understand and improve their emotional connection with themselves and others. Couples learn how to reconnect through listening, validation, and empathy. The EFT process, backed by research, enables couples, families, and individuals to create secure attachments, leading to improvements in depression and anxiety. I offer faith-based counseling in my practice according to my client's preferences.
In my practice, I work with couples, individuals, and families utilizing methods from Emotionally Focused Therapy. This scientifically proven approach, developed by Dr. Sue Johnson, helps people understand and improve their emotional connection with themselves and others. Couples learn how to reconnect through listening, validation, and empathy. The EFT process, backed by research, enables couples, families, and individuals to create secure attachments, leading to improvements in depression and anxiety. I offer faith-based counseling in my practice according to my client's preferences.
(331) 701-2676 View (331) 701-2676
Photo of Michaline Rutkowski, Counselor in Naperville, IL
Michaline Rutkowski
Counselor, MA, LCPC, CADC, PEL
Verified Verified
2 Endorsed
Naperville, IL 60540
Therapy allows an opportunity for growth and reconnection to the core of who we are. I hold the belief that people have the capacity to improve the course of their lives. My role as a therapist is to help guide you in discovering your strengths, build stress resilience, improve relationships, heal from trauma and gain insight for change. My expertise includes working with adults in addressing anxiety, depression, life transitions, trauma and relationship concerns, including recovery from narcissistic abuse.
Therapy allows an opportunity for growth and reconnection to the core of who we are. I hold the belief that people have the capacity to improve the course of their lives. My role as a therapist is to help guide you in discovering your strengths, build stress resilience, improve relationships, heal from trauma and gain insight for change. My expertise includes working with adults in addressing anxiety, depression, life transitions, trauma and relationship concerns, including recovery from narcissistic abuse.
(630) 474-6492 View (630) 474-6492
Photo of Kathleen Monroe, Clinical Social Work/Therapist in Naperville, IL
Kathleen Monroe
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
1 Endorsed
Naperville, IL 60563  (Online Only)
Hello and Welcome! My name is Kathleen Monroe and I possess a Master’s Degree in Social Work from Loyola University Chicago and am licensed in Clinical Social Work in the state of Illinois. In addition; I hold a Certification as an Alcohol and other Drug Abuse Counselor. Clients that I have worked with struggled in areas of mental health and substance abuse ranging in a diagnosis of Anxiety, Depression, Self-esteem and feelings of self-worth concerns, Post-traumatic stress disorder, Addiction related disorders, Learning disabilities, behavioral spectrum disorders, Autism, Adjustment Disorders, and Psychotic Disorders.
Hello and Welcome! My name is Kathleen Monroe and I possess a Master’s Degree in Social Work from Loyola University Chicago and am licensed in Clinical Social Work in the state of Illinois. In addition; I hold a Certification as an Alcohol and other Drug Abuse Counselor. Clients that I have worked with struggled in areas of mental health and substance abuse ranging in a diagnosis of Anxiety, Depression, Self-esteem and feelings of self-worth concerns, Post-traumatic stress disorder, Addiction related disorders, Learning disabilities, behavioral spectrum disorders, Autism, Adjustment Disorders, and Psychotic Disorders.
(630) 557-8363 View (630) 557-8363
Photo of Kimberly Oddo, Clinical Social Work/Therapist in Naperville, IL
Kimberly Oddo
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Naperville, IL 60563
I am a Licensed Clinical Social Worker at Affinity Clinical Services, LLC. I have been in private practice since 2012 and work with clients on numerous issues, including stress, anxiety, grief, trauma, eating disorders, divorce and much more. I work mostly with older teens, young adults, adults, couples, and seniors. The year 2020 has proven to be stressful for everyone. If you are feeling stuck, lonely, anxious or just not yourself and just need to talk , feel free to contact me. As a therapist I provide a safe, nurturing environment that will help clients be more accepting of themselves.
I am a Licensed Clinical Social Worker at Affinity Clinical Services, LLC. I have been in private practice since 2012 and work with clients on numerous issues, including stress, anxiety, grief, trauma, eating disorders, divorce and much more. I work mostly with older teens, young adults, adults, couples, and seniors. The year 2020 has proven to be stressful for everyone. If you are feeling stuck, lonely, anxious or just not yourself and just need to talk , feel free to contact me. As a therapist I provide a safe, nurturing environment that will help clients be more accepting of themselves.
(872) 246-8151 View (872) 246-8151
Photo of Robert L. Randall, Psychologist in Naperville, IL
Robert L. Randall
Psychologist, PhD
Verified Verified
Naperville, IL 60563  (Online Only)
These are difficult times for all of us, each in our own way. At times we feel anxious, overwhelmed—and alone. We’re upset about our thoughts and how we act. Yet it seems hard to reach out for help. Connecting with a caring and wise therapist, however, can be of great benefit. At this point in your life, I extend my hand of assistance with all the experience and skills I have developed over the years. Seeking help is a smart thing to do. If you don't call me for a session, call someone. You are worth it. Most importantly, you CAN feel better. Cordially, Dr. Randall
These are difficult times for all of us, each in our own way. At times we feel anxious, overwhelmed—and alone. We’re upset about our thoughts and how we act. Yet it seems hard to reach out for help. Connecting with a caring and wise therapist, however, can be of great benefit. At this point in your life, I extend my hand of assistance with all the experience and skills I have developed over the years. Seeking help is a smart thing to do. If you don't call me for a session, call someone. You are worth it. Most importantly, you CAN feel better. Cordially, Dr. Randall
(630) 733-1496 View (630) 733-1496
Photo of Krysta Halas, Counselor in Naperville, IL
Krysta Halas
Counselor, LCPC
Verified Verified
1 Endorsed
Naperville, IL 60563  (Online Only)
My name is Krysta, and I am an owner and psychotherapist at Peace in Counseling, PLLC, a virtual practice based out of Naperville, IL. My approach involves being flexible, compassionate, supportive, non-judgmental, open, and transparent in order to help clients reach their goals. I assists clients in empowering themselves by building skills, promoting insight, and gaining confidence to explore their thoughts, feelings, and behaviors.
My name is Krysta, and I am an owner and psychotherapist at Peace in Counseling, PLLC, a virtual practice based out of Naperville, IL. My approach involves being flexible, compassionate, supportive, non-judgmental, open, and transparent in order to help clients reach their goals. I assists clients in empowering themselves by building skills, promoting insight, and gaining confidence to explore their thoughts, feelings, and behaviors.
(331) 241-7787 View (331) 241-7787
Photo of Inspirations of Courage, PLLC, Clinical Social Work/Therapist in Naperville, IL
Inspirations of Courage, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Naperville, IL 60563  (Online Only)
Charisma S. Pryor, LCSW of Inspirations of Courage, PLLC, specializes in counseling individuals suffering from anxiety, depression, marital/partner problems, and more. Her treatment focuses on identifying tools to address the problem(s), improve coping skills, and positively recognize the client’s accomplishments! She brings over 21 years of experience as a Black female therapist, social worker, and counselor treating children, women, and men. Sessions are conducted virtually. I'm available to support you through your journey. Let's work together!
Charisma S. Pryor, LCSW of Inspirations of Courage, PLLC, specializes in counseling individuals suffering from anxiety, depression, marital/partner problems, and more. Her treatment focuses on identifying tools to address the problem(s), improve coping skills, and positively recognize the client’s accomplishments! She brings over 21 years of experience as a Black female therapist, social worker, and counselor treating children, women, and men. Sessions are conducted virtually. I'm available to support you through your journey. Let's work together!
(331) 999-6118 View (331) 999-6118
Photo of Ashley Eller, Licensed Professional Counselor in Naperville, IL
Ashley Eller
Licensed Professional Counselor, MA, LPC
Verified Verified
5 Endorsed
Naperville, IL 60563
Clients of mine fall within the 12-24 year old range with their main struggles surrounding identity development, LGBTQIA+ concerns, and self-esteem. My clients come to therapy with presenting problems including: anxiety, depression, attentional difficulties, interpersonal relationship struggles, and emotional dysregulation difficulties. Working collaboratively with me, clients can expect a clear understanding of the treatment process as well as mutually formulating achievable and impactful therapeutic goals.
Clients of mine fall within the 12-24 year old range with their main struggles surrounding identity development, LGBTQIA+ concerns, and self-esteem. My clients come to therapy with presenting problems including: anxiety, depression, attentional difficulties, interpersonal relationship struggles, and emotional dysregulation difficulties. Working collaboratively with me, clients can expect a clear understanding of the treatment process as well as mutually formulating achievable and impactful therapeutic goals.
(331) 207-9253 View (331) 207-9253
Photo of Apolonia Kasprzyk, Licensed Professional Counselor in Naperville, IL
Apolonia Kasprzyk
Licensed Professional Counselor, LPC, MA, CADC
Verified Verified
Naperville, IL 60563
Apolonia Kasprzyk, LPC, is a licensed professional counselor who primarily works with individuals of all ages. Apolonia is also a Certified Alcohol and Drug Counselor, thus reflecting her additional training in working with substance use disorders and dual diagnoses. She has worked in both outpatient and inpatient settings. Apolonia specializes in the treatment of addiction, anxiety, ADHD, bipolar disorder, depression, stress management, substance abuse, dual diagnoses, and trauma.
Apolonia Kasprzyk, LPC, is a licensed professional counselor who primarily works with individuals of all ages. Apolonia is also a Certified Alcohol and Drug Counselor, thus reflecting her additional training in working with substance use disorders and dual diagnoses. She has worked in both outpatient and inpatient settings. Apolonia specializes in the treatment of addiction, anxiety, ADHD, bipolar disorder, depression, stress management, substance abuse, dual diagnoses, and trauma.
(224) 308-1814 View (224) 308-1814
Photo of Hannah Anderson, Pre-Licensed Professional in Naperville, IL
Hannah Anderson
Pre-Licensed Professional, MA
Verified Verified
Naperville, IL 60563  (Online Only)
Hannah understands there is courage and bravery when embarking on the journey of therapy. She is experienced in fostering an environment where clients are met with compassion, safety, and support. We all travel different paths in life, when working with clients Hannah tailors treatment to each individual. This is a collaborative process where clients nurture their sense of self efficacy.
Hannah understands there is courage and bravery when embarking on the journey of therapy. She is experienced in fostering an environment where clients are met with compassion, safety, and support. We all travel different paths in life, when working with clients Hannah tailors treatment to each individual. This is a collaborative process where clients nurture their sense of self efficacy.
(331) 259-9099 x5 View (331) 259-9099 x5
Photo of Inner Courage Counseling Masters Level Interns in Naperville, IL
Inner Courage Counseling Masters Level Interns
Verified Verified
1 Endorsed
Naperville, IL 60563
We know that life is not always easy. Sometimes, even the strongest people among us need guidance working through some of life's more challenging problems. Everyone has battles to fight and hurdles to overcome. Whether you struggle with anxiety, self-esteem, relationships, or any other issue, you should know that there is hope for a better tomorrow. Reach out today so we can get you paired up with one of our amazing providers.
We know that life is not always easy. Sometimes, even the strongest people among us need guidance working through some of life's more challenging problems. Everyone has battles to fight and hurdles to overcome. Whether you struggle with anxiety, self-esteem, relationships, or any other issue, you should know that there is hope for a better tomorrow. Reach out today so we can get you paired up with one of our amazing providers.
(331) 236-0522 View (331) 236-0522
Photo of Jason Sandberg, Counselor in Naperville, IL
Jason Sandberg
Counselor, LCPC
Verified Verified
1 Endorsed
Naperville, IL 60563  (Online Only)
I am experienced in providing evidence-based practices such as Cognitive Behavioral Therapy, Motivational Interviewing, and Dialectical Behavioral Therapy. While I tend to integrate these practices, I understand that every client has a unique set of needs, and therefore, also adhere to other modalities in order to provide a more tailored approach to therapy. Regardless of the type of treatment provided, I firmly believe that taking a team-oriented approach to therapy gives the best chance for us to reach our desired outcomes.
I am experienced in providing evidence-based practices such as Cognitive Behavioral Therapy, Motivational Interviewing, and Dialectical Behavioral Therapy. While I tend to integrate these practices, I understand that every client has a unique set of needs, and therefore, also adhere to other modalities in order to provide a more tailored approach to therapy. Regardless of the type of treatment provided, I firmly believe that taking a team-oriented approach to therapy gives the best chance for us to reach our desired outcomes.
(847) 457-4316 View (847) 457-4316
Photo of Brittany M. Roback, Counselor in Naperville, IL
Brittany M. Roback
Counselor, MA, LCPC, CADC
Verified Verified
8 Endorsed
Naperville, IL 60563
I offer playful interventions to children and teens, ages 4 and up. I really enjoy working with parents on how to communicate more effectively with their child/teen and how to build positive healthy relationships. Another population I am passionate about working with is those struggling with addiction. Addiction can be observed in many forms from video gaming, eating disorders to substances. Whether struggling with addictions to school homework, I look at the family system as a whole. This allows me to evaluate the individual needs of the client and identify what is needed to assist the client to grow into their best self.
I offer playful interventions to children and teens, ages 4 and up. I really enjoy working with parents on how to communicate more effectively with their child/teen and how to build positive healthy relationships. Another population I am passionate about working with is those struggling with addiction. Addiction can be observed in many forms from video gaming, eating disorders to substances. Whether struggling with addictions to school homework, I look at the family system as a whole. This allows me to evaluate the individual needs of the client and identify what is needed to assist the client to grow into their best self.
(630) 473-3481 View (630) 473-3481
Rational Emotive Behavior (REBT) Therapists

What should I expect from rational emotive behavior therapy?

The therapist will work with the individual to recognize rigid thought patterns that sabotage goals and set them back. The objective is to identify, challenge and reframe negative thoughts and enable an individual to understand that they possess control over their emotions and their behavior. This therapy often emphasizes the use of reasoning and self-direction.

Is rational emotive behavior therapy effective?

Rational emotive behavior therapy is evidence-based and is highly effective. It helps a person reframe self-defeating or catastrophizing thoughts and gives them tools to approach a range of circumstances they may encounter post-therapy as well. REBT can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.

When do I know if I need treatment with rational emotive behavior therapy?

If an individual’s mind is filled with rigid, unreasonable thoughts that dwell in negativity, they may feel stuck. A rational emotive behavior therapist can help a person examine and change their thinking patterns as well as their behavior. This concise and concrete therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

How long does rational emotive behavior therapy last?

REBT therapy treatment is short-term and focused in nature. It can last for a set number of sessions, ending within a few weeks or months. Like any type of therapy, however, sessions depend on the individual, as well as the severity of their condition or problem. The individual may wish to ask the therapist about typical progress and how long they expect treatment to take.