Rational Emotive Behavior (REBT) Therapists in Buffalo Grove, IL

Photo of Laura Jansons, Psychologist in Buffalo Grove, IL
Laura Jansons
Psychologist, PsyD, ABN, BCN
Verified Verified
Buffalo Grove, IL 60089
Neuropsychological Testing. Objective assessment takes the guess work out of diagnosis. Avoid trial and error with medications and psychotherapy.
Neuropsychological Testing. Objective assessment takes the guess work out of diagnosis. Avoid trial and error with medications and psychotherapy.
(224) 545-5330 View (224) 545-5330
Photo of Brian McKenna, Clinical Social Work/Therapist in Buffalo Grove, IL
Brian McKenna
Clinical Social Work/Therapist, LCSW, CAADC
Verified Verified
Buffalo Grove, IL 60089
Brian McKenna helps individuals and families gain skills for life so they can achieve a healthy level of functioning, renewed hope, and happiness in their lives. His collaborative approach involves other essential relationships and resources to optimize outcomes, fostering a strong therapeutic alliance between himself and the individual. These two strategies are the most important factors to change and healing. Brian inspires and motivates people to become healthier, happier and more connected in their relationships, as seen in his Tedx Talk which can be found on YouTube. https://www.youtube.com/watch?v=bEGV7Dpxta4
Brian McKenna helps individuals and families gain skills for life so they can achieve a healthy level of functioning, renewed hope, and happiness in their lives. His collaborative approach involves other essential relationships and resources to optimize outcomes, fostering a strong therapeutic alliance between himself and the individual. These two strategies are the most important factors to change and healing. Brian inspires and motivates people to become healthier, happier and more connected in their relationships, as seen in his Tedx Talk which can be found on YouTube. https://www.youtube.com/watch?v=bEGV7Dpxta4
(847) 353-1652 View (847) 353-1652
Photo of Marta Tamara Kromka-Brigagliano, Marriage & Family Therapist in Buffalo Grove, IL
Marta Tamara Kromka-Brigagliano
Marriage & Family Therapist, LMFT, CADC, CCM
Verified Verified
1 Endorsed
Buffalo Grove, IL 60089
Marta Kromka-Brigagliano is a licensed marriage and family therapist, certified alcohol and drug abuse counselor, and certified case manager. While working with clients she utilizes a systemic approach that focuses on individual’s relationship with others, family of origin issues, personal history and relationship with self.
Marta Kromka-Brigagliano is a licensed marriage and family therapist, certified alcohol and drug abuse counselor, and certified case manager. While working with clients she utilizes a systemic approach that focuses on individual’s relationship with others, family of origin issues, personal history and relationship with self.
(847) 474-9468 View (847) 474-9468
Photo of Dennis A Lubchenko, Counselor in Buffalo Grove, IL
Dennis A Lubchenko
Counselor, LCPC, CADC, PCGC
Verified Verified
17 Endorsed
Buffalo Grove, IL 60089
I have over 20 years of experience as a therapist in the mental health field. I am passionate about helping people overcome their life stressors, past hurts, and to function in a healthier way. I help clients who suffer from mental health disorders, current problems, substance related addictions along with process related addictions (i.e. sex, gambling, shopping). I most frequently use Insight Oriented Therapy, Motivational Interviewing, and Internal Family Systems (IFS) approaches; as well as CBT and DBT when appropriate. I work with adults, adolescents, couples, and family members.
I have over 20 years of experience as a therapist in the mental health field. I am passionate about helping people overcome their life stressors, past hurts, and to function in a healthier way. I help clients who suffer from mental health disorders, current problems, substance related addictions along with process related addictions (i.e. sex, gambling, shopping). I most frequently use Insight Oriented Therapy, Motivational Interviewing, and Internal Family Systems (IFS) approaches; as well as CBT and DBT when appropriate. I work with adults, adolescents, couples, and family members.
(224) 935-4535 View (224) 935-4535
Photo of Cathy Drucker, Clinical Social Work/Therapist in Buffalo Grove, IL
Cathy Drucker
Clinical Social Work/Therapist, LCSW
Verified Verified
Buffalo Grove, IL 60089
In June of 2023, I will reach forty years as a psychotherapist. I have practiced in the states of Ohio, Arizona, and currently in Illinois. I have worked with a wide range client population. My six specialties include adolescent and adult substance abuse, anger management, depression, anxiety, self-esteem, and stress management. Other areas include all those stated in this profile. Moreover, I provide individual, couples counseling, family therapy, and group therapy. Making the decision to get counseling, can be a very anxiety provoking situation. Actually, taking the step to get counseling is an enormous strength!
In June of 2023, I will reach forty years as a psychotherapist. I have practiced in the states of Ohio, Arizona, and currently in Illinois. I have worked with a wide range client population. My six specialties include adolescent and adult substance abuse, anger management, depression, anxiety, self-esteem, and stress management. Other areas include all those stated in this profile. Moreover, I provide individual, couples counseling, family therapy, and group therapy. Making the decision to get counseling, can be a very anxiety provoking situation. Actually, taking the step to get counseling is an enormous strength!
(847) 331-7292 View (847) 331-7292
Photo of Lisa Srour, Clinical Social Work/Therapist in Buffalo Grove, IL
Lisa Srour
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
Buffalo Grove, IL 60089  (Online Only)
I specialize in treating issues related to anxiety, depression, chemical dependency, relationship issues, trauma and stress management. I utilize both a holistic and cognitive behavioral approach to therapy that is goal oriented and focuses on clients' strengths and overall well being. I offer free, 20 minute consultations. I treat older teens, young adults and adults and work with individuals, couples and families. I Look forward to working with you on your healing journey!
I specialize in treating issues related to anxiety, depression, chemical dependency, relationship issues, trauma and stress management. I utilize both a holistic and cognitive behavioral approach to therapy that is goal oriented and focuses on clients' strengths and overall well being. I offer free, 20 minute consultations. I treat older teens, young adults and adults and work with individuals, couples and families. I Look forward to working with you on your healing journey!
(872) 259-4717 View (872) 259-4717
Photo of Shari A Brady, Licensed Professional Counselor in Buffalo Grove, IL
Shari A Brady
Licensed Professional Counselor, LCPC, CADC
Verified Verified
1 Endorsed
Buffalo Grove, IL 60089
ACCEPTING NEW CLIENTS. Are you feeling overwhelmed with life? Anxious, sad, stressed? Engaging in therapy is an opportunity to uncover your strengths, learn how to cope effectively with stress and emotional pain while improving your relationships. It is a time to reflect and process the past so you can become the best version of yourself. Working side by side, I will guide you on a journey of writing the next chapters of your life story.
ACCEPTING NEW CLIENTS. Are you feeling overwhelmed with life? Anxious, sad, stressed? Engaging in therapy is an opportunity to uncover your strengths, learn how to cope effectively with stress and emotional pain while improving your relationships. It is a time to reflect and process the past so you can become the best version of yourself. Working side by side, I will guide you on a journey of writing the next chapters of your life story.
(872) 244-6727 View (872) 244-6727
Photo of Brighter Pathways, PLLC in Buffalo Grove, IL
Brighter Pathways, PLLC
Verified Verified
1 Endorsed
Buffalo Grove, IL 60089
In-person & telehealth available: Brighter Pathways, PLLC is a small group practice currently offering individual, couples, family, and group therapies. Our therapists value collaboration, education, and transparency because treatment should make sense to you. In order to best meet your needs, your therapist will strive to understand your unique circumstances. We believe in a team approach to treatment. We will work with you to develop a treatment plan that addresses your personal goals and struggles. We offer a safe, supportive, and open environment for you to explore your struggles and strive for personal growth.
In-person & telehealth available: Brighter Pathways, PLLC is a small group practice currently offering individual, couples, family, and group therapies. Our therapists value collaboration, education, and transparency because treatment should make sense to you. In order to best meet your needs, your therapist will strive to understand your unique circumstances. We believe in a team approach to treatment. We will work with you to develop a treatment plan that addresses your personal goals and struggles. We offer a safe, supportive, and open environment for you to explore your struggles and strive for personal growth.
(224) 723-5772 View (224) 723-5772

More Therapists Nearby

Photo of Chicago Mind Solutions, Psychologist in Buffalo Grove, IL
Chicago Mind Solutions
Psychologist, PsyD, BCN
Verified Verified
Northbrook, IL 60062
Most of my work is assessment and therapy. I love working with children and their families where the family dynamics may be creating some stress within the family system. I enjoy the process of getting children and families engaged in therapy and working together to identify the values of the children and their families. Clients who are looking to strengthen their family bonds and develop their family unit are some of my favorite things to work on. Much of my interest and experience has been around bullying and trauma, and I greatly enjoy being a part of the growth my clients make while addressing these issues.
Most of my work is assessment and therapy. I love working with children and their families where the family dynamics may be creating some stress within the family system. I enjoy the process of getting children and families engaged in therapy and working together to identify the values of the children and their families. Clients who are looking to strengthen their family bonds and develop their family unit are some of my favorite things to work on. Much of my interest and experience has been around bullying and trauma, and I greatly enjoy being a part of the growth my clients make while addressing these issues.
(847) 665-0731 View (847) 665-0731
Photo of Dr. Debra M. Block, Psychologist in Buffalo Grove, IL
Dr. Debra M. Block
Psychologist, PsyD, MA, BS
Verified Verified
Northbrook, IL 60062
I have been in practice since 2002, helping adolescents, adults, couples, families and groups. I work collaboratively with clients from a biopsychosocial perspective, using the interrelationship between the mind and body as a focus for treatment. As a medical psychologist on hospital staff, I diagnose and treat psychological issues in outpatient or inpatient therapy.
I have been in practice since 2002, helping adolescents, adults, couples, families and groups. I work collaboratively with clients from a biopsychosocial perspective, using the interrelationship between the mind and body as a focus for treatment. As a medical psychologist on hospital staff, I diagnose and treat psychological issues in outpatient or inpatient therapy.
(224) 479-0198 View (224) 479-0198
Photo of Nicholas D. Larkin, Counselor in Buffalo Grove, IL
Nicholas D. Larkin
Counselor, LCPC, RN, CRADC
Verified Verified
1 Endorsed
Lake Forest, IL 60045
As a Licensed Therapist & Registered Nurse my approach is holistic, client centered, & compassionate. You can expect a warm, comforting space. We will work together to address your needs & goals. I offer you my sincere, empathetic, genuine and experienced care. I serve children & adults and provide assistance on an array of issues and topics.
As a Licensed Therapist & Registered Nurse my approach is holistic, client centered, & compassionate. You can expect a warm, comforting space. We will work together to address your needs & goals. I offer you my sincere, empathetic, genuine and experienced care. I serve children & adults and provide assistance on an array of issues and topics.
(224) 257-3822 View (224) 257-3822
Photo of James Dod, Psychologist in Buffalo Grove, IL
James Dod
Psychologist, PhD
Verified Verified
Northbrook, IL 60062
Are you sick and tired of feeling anxious, worried or depressed all the time? Discouraged that your own efforts to change things only leave you stuck? And then downing yourself on top of that? Are you living only a part of the life that you wish you could have? Well, anyone can fall into those traps. You don't have to figure it all out by yourself. And trying harder isn't the solution. Trying “different” is. Learning and practicing new skills is your ticket out. I can help you identify the traps and make best use of new/different skills and strategies.
Are you sick and tired of feeling anxious, worried or depressed all the time? Discouraged that your own efforts to change things only leave you stuck? And then downing yourself on top of that? Are you living only a part of the life that you wish you could have? Well, anyone can fall into those traps. You don't have to figure it all out by yourself. And trying harder isn't the solution. Trying “different” is. Learning and practicing new skills is your ticket out. I can help you identify the traps and make best use of new/different skills and strategies.
(847) 920-4255 View (847) 920-4255
Photo of First Responders Wellness Center, Psychologist in Buffalo Grove, IL
First Responders Wellness Center
Psychologist, PsyD
Verified Verified
Lincolnshire, IL 60069
We solely see first responders, ER staff, and veterans at the FRWC. Being a former Chicago Police Officer for 13 years, I understand the unique needs of first responders and developed the center to help those who protect us. We see first responders due to trauma, crisis, PTSD, anxiety, depression, relationship problems, job-related stress, suicide, etc. We also understand how there are concerns about engaging in therapy services and protecting your job. We ensure that you will have privacy and confidentiality. We have a separate entrance and exit to maintain confidentiality.
We solely see first responders, ER staff, and veterans at the FRWC. Being a former Chicago Police Officer for 13 years, I understand the unique needs of first responders and developed the center to help those who protect us. We see first responders due to trauma, crisis, PTSD, anxiety, depression, relationship problems, job-related stress, suicide, etc. We also understand how there are concerns about engaging in therapy services and protecting your job. We ensure that you will have privacy and confidentiality. We have a separate entrance and exit to maintain confidentiality.
(630) 883-0439 View (630) 883-0439
Counseling Center Of Grayslake
Clinical Social Work/Therapist
Verified Verified
Mundelein, IL 60060
Welcome! At Counseling Center of Grayslake, we encourage short-term therapy for long-term results. Call us to set up individual, couple, or family counseling today. We can help.
Welcome! At Counseling Center of Grayslake, we encourage short-term therapy for long-term results. Call us to set up individual, couple, or family counseling today. We can help.
(224) 269-6534 View (224) 269-6534
Photo of Amy Slutzky, Licensed Clinical Professional Counselor in Buffalo Grove, IL
Amy Slutzky
Licensed Clinical Professional Counselor, LCPC, NCC
Verified Verified
Libertyville, IL 60048
As a therapist and educational advocate, I work with tweens, teens, adults and families to bring out their best selves by using successes in the past to confront and conquer current life challenges. It is okay to struggle with anxiety; the goal is to make sure you don't suffer from it. Parent coaching means understanding great kids can also make bad decisions. We work together to learn practical strategies to put in your parent toolbox. I'm also passionate about helping parents trust their instincts by decoding specialized vocabulary of IEPs and help parents assert their expertise when it comes to the special needs of special kids.
As a therapist and educational advocate, I work with tweens, teens, adults and families to bring out their best selves by using successes in the past to confront and conquer current life challenges. It is okay to struggle with anxiety; the goal is to make sure you don't suffer from it. Parent coaching means understanding great kids can also make bad decisions. We work together to learn practical strategies to put in your parent toolbox. I'm also passionate about helping parents trust their instincts by decoding specialized vocabulary of IEPs and help parents assert their expertise when it comes to the special needs of special kids.
(847) 440-3347 View (847) 440-3347
Photo of Jennifer Stelter, Psychologist in Buffalo Grove, IL
Jennifer Stelter
Psychologist, PsyD
Verified Verified
Lake Forest, IL 60045  (Online Only)
Dr. Jennifer Stelter is a licensed clinical psychologist seasoned in treating depression and anxiety and specialized in treating eating disorders, trauma, substance abuse, and dementia. She has 20 years experience in the healthcare field and over a decade in the long-term care industry. Dr. Stelter approaches care holistically and is experienced in providing emotion process work, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and rational emotive therapy (RET). She also has significant training in the use of non-pharmacy tools in the treatment of various mental health issues.
Dr. Jennifer Stelter is a licensed clinical psychologist seasoned in treating depression and anxiety and specialized in treating eating disorders, trauma, substance abuse, and dementia. She has 20 years experience in the healthcare field and over a decade in the long-term care industry. Dr. Stelter approaches care holistically and is experienced in providing emotion process work, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and rational emotive therapy (RET). She also has significant training in the use of non-pharmacy tools in the treatment of various mental health issues.
(312) 551-2404 View (312) 551-2404
Photo of The Healing Chapter Counseling Center, LLC, Counselor in Buffalo Grove, IL
The Healing Chapter Counseling Center, LLC
Counselor, MS, LCPC
Verified Verified
Barrington, IL 60010
I provide a non-judgmental and safe space for individuals to share their stories and work toward fulfilling their highest self. I utilize a person-centered approach in an effort to nurture self-discovery and encourage clients to cultivate the life they dream of. I provide support and listen closely to each client's individual experience and personal goals. My experience in working with those moving through trauma, anxiety, depression, family/relationship dynamics, and managing diversity issues lend themselves to providing a warm and caring atmosphere.
I provide a non-judgmental and safe space for individuals to share their stories and work toward fulfilling their highest self. I utilize a person-centered approach in an effort to nurture self-discovery and encourage clients to cultivate the life they dream of. I provide support and listen closely to each client's individual experience and personal goals. My experience in working with those moving through trauma, anxiety, depression, family/relationship dynamics, and managing diversity issues lend themselves to providing a warm and caring atmosphere.
(779) 213-0873 View (779) 213-0873
Photo of Sally Secker (Meadowspring Counseling, Ltd.), Counselor in Buffalo Grove, IL
Sally Secker (Meadowspring Counseling, Ltd.)
Counselor, MS, LCPC, NCC
Verified Verified
1 Endorsed
Lake Zurich, IL 60047
I have immediate openings for both in person and online appointments. Whether you are dealing with depression and anxiety, struggling with the effects of past trauma, coping with loss, or just dealing with life changes, I would love to help. I'm the owner of Meadowspring Counseling, Ltd. in Barrington, Illinois, and I am passionate about helping others navigate difficult times in their lives. I love to come alongside people to encourage and empower them to find hope and joy.
I have immediate openings for both in person and online appointments. Whether you are dealing with depression and anxiety, struggling with the effects of past trauma, coping with loss, or just dealing with life changes, I would love to help. I'm the owner of Meadowspring Counseling, Ltd. in Barrington, Illinois, and I am passionate about helping others navigate difficult times in their lives. I love to come alongside people to encourage and empower them to find hope and joy.
(630) 948-4419 View (630) 948-4419
Photo of Amy M Schloer (Diaz), Licensed Clinical Professional Counselor in Buffalo Grove, IL
Amy M Schloer (Diaz)
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Lake Forest, IL 60045
Amy has a master’s degree in forensic psychology and she has been practicing in the field for over 13 years. Her clinical expertise includes having worked in a variety of clinical settings such as residential, community mental health centers, hospitals, and correctional settings. Amy has experience working with adolescents, emerging adults and adults who present with life stressors/changes, depression, anxiety, substance abuse, binge eating disorder, bariatric patients, issues related to legal issues/incarceration, trauma, domestic violence, sexual abuse, and sex and sexuality concerns.
Amy has a master’s degree in forensic psychology and she has been practicing in the field for over 13 years. Her clinical expertise includes having worked in a variety of clinical settings such as residential, community mental health centers, hospitals, and correctional settings. Amy has experience working with adolescents, emerging adults and adults who present with life stressors/changes, depression, anxiety, substance abuse, binge eating disorder, bariatric patients, issues related to legal issues/incarceration, trauma, domestic violence, sexual abuse, and sex and sexuality concerns.
(224) 421-6235 View (224) 421-6235
Photo of Lauren Madden, Counselor in Buffalo Grove, IL
Lauren Madden
Counselor, MA, LCPC
Verified Verified
Northbrook, IL 60062
Utilizing a variety of approaches and styles, my passion is helping individuals and systems overcome life changes, stressors, and figuring out the “why”. I have experience supporting those of all ages with depression, anxiety, executive functioning issues, career development, and most recently, I spent 2 years leading facilities catered to those struggling with the disease of addiction. Discomfort comes from incongruence within yourself - between what is present and what you’d like to be. You are the expert on your life, and together we can make sure you are on the path to being the best version of you possible!
Utilizing a variety of approaches and styles, my passion is helping individuals and systems overcome life changes, stressors, and figuring out the “why”. I have experience supporting those of all ages with depression, anxiety, executive functioning issues, career development, and most recently, I spent 2 years leading facilities catered to those struggling with the disease of addiction. Discomfort comes from incongruence within yourself - between what is present and what you’d like to be. You are the expert on your life, and together we can make sure you are on the path to being the best version of you possible!
(224) 218-5091 View (224) 218-5091

See more therapy options for Buffalo Grove

Rational Emotive Behavior (REBT) Therapists

What should I expect from rational emotive behavior therapy?

The therapist will work with the individual to recognize rigid thought patterns that sabotage goals and set them back. The objective is to identify, challenge and reframe negative thoughts and enable an individual to understand that they possess control over their emotions and their behavior. This therapy often emphasizes the use of reasoning and self-direction.

Is rational emotive behavior therapy effective?

Rational emotive behavior therapy is evidence-based and is highly effective. It helps a person reframe self-defeating or catastrophizing thoughts and gives them tools to approach a range of circumstances they may encounter post-therapy as well. REBT can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.

When do I know if I need treatment with rational emotive behavior therapy?

If an individual’s mind is filled with rigid, unreasonable thoughts that dwell in negativity, they may feel stuck. A rational emotive behavior therapist can help a person examine and change their thinking patterns as well as their behavior. This concise and concrete therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

How long does rational emotive behavior therapy last?

REBT therapy treatment is short-term and focused in nature. It can last for a set number of sessions, ending within a few weeks or months. Like any type of therapy, however, sessions depend on the individual, as well as the severity of their condition or problem. The individual may wish to ask the therapist about typical progress and how long they expect treatment to take.