Rational Emotive Behavior (REBT) Therapists in Monroe, CT

Photo of Linda Valera, Licensed Professional Counselor in Monroe, CT
Linda Valera
Licensed Professional Counselor, NCC, LPC
Verified Verified
Monroe, CT 06468
Linda is a Licensed Professional Counselor (LPC) with advanced training in the applied sciences. She uses Functional Analytic Psychotherapy and Rational EmotiveBehavioral Therapy to provide an integrative approach to the helping profession. Therapy with Linda will be strength-based and solution-focused. Though visualization and reflection, Linda encourages self-empowerment through an exploration of courage, self-awareness, and love. You will participate in developing a personalized treatment plan that will identify and modify problem behaviors using your vision of who you want to be
Linda is a Licensed Professional Counselor (LPC) with advanced training in the applied sciences. She uses Functional Analytic Psychotherapy and Rational EmotiveBehavioral Therapy to provide an integrative approach to the helping profession. Therapy with Linda will be strength-based and solution-focused. Though visualization and reflection, Linda encourages self-empowerment through an exploration of courage, self-awareness, and love. You will participate in developing a personalized treatment plan that will identify and modify problem behaviors using your vision of who you want to be
(475) 889-7031 View (475) 889-7031
Jennifer Ehresmann
LPC Intern, NHC-LP
Verified Verified
1 Endorsed
Monroe, CT 06468  (Online Only)
Jennifer is a born-and-raised New Yorker with over 10 years of experience in the medical field. Mental health has always been a passion of hers. She strives to help those seeking assistance using Integrative Methods and strongly believes a client should be a part of developing their unique treatment plan.
Jennifer is a born-and-raised New Yorker with over 10 years of experience in the medical field. Mental health has always been a passion of hers. She strives to help those seeking assistance using Integrative Methods and strongly believes a client should be a part of developing their unique treatment plan.
(516) 588-8483 View (516) 588-8483
Photo of Jenny Noia-Gilson, LCSW, LLC, Clinical Social Work/Therapist in Monroe, CT
Jenny Noia-Gilson, LCSW, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Monroe, CT 06468
Not accepting new clients
Navigating adolescence and young adulthood can be exciting for many. It can also be stressful, confusing and challenging to find your way. Whether you are figuring out what to do after high school or college, entering the "real world" of working full time, dealing with relationship issues or trying to figure out what to do next, I can help to support you on your path. This time in your life does not have to be so scary and uncertain with the right tools and frame of mind.
Navigating adolescence and young adulthood can be exciting for many. It can also be stressful, confusing and challenging to find your way. Whether you are figuring out what to do after high school or college, entering the "real world" of working full time, dealing with relationship issues or trying to figure out what to do next, I can help to support you on your path. This time in your life does not have to be so scary and uncertain with the right tools and frame of mind.
(203) 717-5776 View (203) 717-5776

More Therapists Nearby

Photo of Ellie Mental Health - Fairfield, CT in Monroe, CT
Ellie Mental Health - Fairfield, CT
LMFT
Verified Verified
Trumbull, CT 06611
Ellie provides mental health services for all ages. Offering individual therapy, couples counseling, and family therapy. We have an amazing team of therapists to meet the needs of a wide variety of mental health needs with decades of experience in the field. We have a brand new cozy office space situated in the heart of Fairfield, Connecticut. Whether it is your first experience with therapy, or you've had services in the past, we welcome you to Ellie and can't wait to get started.
Ellie provides mental health services for all ages. Offering individual therapy, couples counseling, and family therapy. We have an amazing team of therapists to meet the needs of a wide variety of mental health needs with decades of experience in the field. We have a brand new cozy office space situated in the heart of Fairfield, Connecticut. Whether it is your first experience with therapy, or you've had services in the past, we welcome you to Ellie and can't wait to get started.
(203) 689-8989 View (203) 689-8989
Photo of Lisa Weitzman, Licensed Professional Counselor in Monroe, CT
Lisa Weitzman
Licensed Professional Counselor, MA, LPC, NBCC
Verified Verified
Fairfield, CT 06825
Adolescence consists of dramatic emotional, social and physical changes. For more then 20 years, I have worked with adolescents and young adults in and out of the school/college setting. I specialize in connecting with young adults by using a client centered approach to counseling. Using aspects of cognitive behavioral therapy, narrative and solution focused therapy, clients gain self awareness and develop strategies to reduce feelings of anxiety and/or mild depression. I also specialize in helping parents and young adults effectively communicate with one another, and stay connected during this challenging stage of development.
Adolescence consists of dramatic emotional, social and physical changes. For more then 20 years, I have worked with adolescents and young adults in and out of the school/college setting. I specialize in connecting with young adults by using a client centered approach to counseling. Using aspects of cognitive behavioral therapy, narrative and solution focused therapy, clients gain self awareness and develop strategies to reduce feelings of anxiety and/or mild depression. I also specialize in helping parents and young adults effectively communicate with one another, and stay connected during this challenging stage of development.
(203) 720-8736 View (203) 720-8736
Photo of Susan Morse, Clinical Social Work/Therapist in Monroe, CT
Susan Morse
Clinical Social Work/Therapist, LCSW
Verified Verified
Newtown, CT 06470
I am a Licensed Clinical Social Worker with 20 plus years experience providing individual,family, and couples therapy. Within a compassionate and safe setting, I utilize a variety of therapeutic skills and interventions to help people find their path to solutions, personal strength, and a sense of well being. I believe the most effective treatment is one that provides clients with concrete tools and new skills to be used both within and outside of the office.
I am a Licensed Clinical Social Worker with 20 plus years experience providing individual,family, and couples therapy. Within a compassionate and safe setting, I utilize a variety of therapeutic skills and interventions to help people find their path to solutions, personal strength, and a sense of well being. I believe the most effective treatment is one that provides clients with concrete tools and new skills to be used both within and outside of the office.
(203) 349-9161 View (203) 349-9161
Photo of Jennifer Nevadomski, Licensed Professional Counselor in Monroe, CT
Jennifer Nevadomski
Licensed Professional Counselor, LPC
Verified Verified
Newtown, CT 06470
Don’t go through this alone! I’m an LPC in the field since 2007. My experience comes from a variety of settings including individual, child, family and group therapy. I offer a nonjudgmental environment that is genuine, positive, respectful, and safe. Let's work together to determine your needs according to your goals.
Don’t go through this alone! I’m an LPC in the field since 2007. My experience comes from a variety of settings including individual, child, family and group therapy. I offer a nonjudgmental environment that is genuine, positive, respectful, and safe. Let's work together to determine your needs according to your goals.
(203) 423-5035 View (203) 423-5035
Photo of Andrew Joseph Irrera, Licensed Professional Counselor in Monroe, CT
Andrew Joseph Irrera
Licensed Professional Counselor, MA, LPC, LADC
Verified Verified
Trumbull, CT 06611
I have been working in behavioral health and in the addiction field for 18 years. I have experience working in both inpatient and outpatient settings. I have worked in several populations including, children, adolescents, adults, geriatrics, eating disorders, addiction disorders, juveniles, and LBGTQ individuals. I have worked with adolescents and adults. I have experience with different treatment modalities including, Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Motivational Therapy, and Solution-Focused Therapy. The focus is to ensure that the client feels safe and understood when they come in for counseling.
I have been working in behavioral health and in the addiction field for 18 years. I have experience working in both inpatient and outpatient settings. I have worked in several populations including, children, adolescents, adults, geriatrics, eating disorders, addiction disorders, juveniles, and LBGTQ individuals. I have worked with adolescents and adults. I have experience with different treatment modalities including, Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Motivational Therapy, and Solution-Focused Therapy. The focus is to ensure that the client feels safe and understood when they come in for counseling.
(475) 239-2883 View (475) 239-2883
Photo of Lori B. Capri, Licensed Professional Counselor in Monroe, CT
Lori B. Capri
Licensed Professional Counselor, MS, LPC
Verified Verified
Bethel, CT 06801
Maybe you are an adult, teen or child struggling with life challenges, difficulty managing emotions, behaviors or negative thoughts, lacking support or have an abusive family or relationship. You might be a mom (or a dad) experiencing depression or anxiety during pregnancy or after your child's birth. Or maybe you are feeling so overwhelmed and in pain that you can't see a way through and are considering suicide. Deciding to try therapy can be a life changing or life saving decision. Making a commitment to doing the work of therapy with the guidance and support of a therapist can lead to amazing results. If I can help, let me know!
Maybe you are an adult, teen or child struggling with life challenges, difficulty managing emotions, behaviors or negative thoughts, lacking support or have an abusive family or relationship. You might be a mom (or a dad) experiencing depression or anxiety during pregnancy or after your child's birth. Or maybe you are feeling so overwhelmed and in pain that you can't see a way through and are considering suicide. Deciding to try therapy can be a life changing or life saving decision. Making a commitment to doing the work of therapy with the guidance and support of a therapist can lead to amazing results. If I can help, let me know!
(203) 424-2859 View (203) 424-2859
Photo of Cassandra Frascatore, Licensed Professional Counselor in Monroe, CT
Cassandra Frascatore
Licensed Professional Counselor, LPC, MAAT
Verified Verified
1 Endorsed
Derby, CT 06418  (Online Only)
Accepting new clients. As a therapist for 19 years, I've worked with clients seeking help for stress relief, depression, anxiety, trauma, grief, conflict resolution, relationship issues, work stress and substance abuse. I provide a safe, non-judgmental space where clients can feel heard and supported.
Accepting new clients. As a therapist for 19 years, I've worked with clients seeking help for stress relief, depression, anxiety, trauma, grief, conflict resolution, relationship issues, work stress and substance abuse. I provide a safe, non-judgmental space where clients can feel heard and supported.
(203) 439-5831 View (203) 439-5831
Photo of Donna Dyer, Clinical Social Work/Therapist in Monroe, CT
Donna Dyer
Clinical Social Work/Therapist, LCSW
Verified Verified
Trumbull, CT 06611
Have you wondered if Dialectical Behavioral Therapy or Cognitive Behavioral Therapy can be helpful to your adolescent or young adult? I offer a complimentary consultation to answer any question you may have. I have extensive experience working with adolescents and adults to more effectively regulate emotions, reduce problematic behavior and enhance problem-solving skills. I provide a time-limited, goal directed, and structured treatment to help your child work through their challenges and learn to become their own therapist. I work well with parents and clients often see a reduction of symptoms early on in treatment.
Have you wondered if Dialectical Behavioral Therapy or Cognitive Behavioral Therapy can be helpful to your adolescent or young adult? I offer a complimentary consultation to answer any question you may have. I have extensive experience working with adolescents and adults to more effectively regulate emotions, reduce problematic behavior and enhance problem-solving skills. I provide a time-limited, goal directed, and structured treatment to help your child work through their challenges and learn to become their own therapist. I work well with parents and clients often see a reduction of symptoms early on in treatment.
(203) 599-4762 View (203) 599-4762
Photo of Dorothy McCarty, Counselor in Monroe, CT
Dorothy McCarty
Counselor, MS, LPC, NCC, MATS
Verified Verified
1 Endorsed
Newtown, CT 06470
I am a Licensed Professional Counselor with 20 years combined experience as a counselor and Behavior Therapist. Using a holistic approach, I provide psychotherapy and counseling for individuals and couples. I can help you work through the things that are getting in the way in your life; including anxiety, depression, illness, conflict and self-esteem issues. I can help with feelings associated with divorce, illness, death, or even from the loss of a life that was planned or hoped for, but has changed. I also effectively work with parents who have children with autism, to create positive change.
I am a Licensed Professional Counselor with 20 years combined experience as a counselor and Behavior Therapist. Using a holistic approach, I provide psychotherapy and counseling for individuals and couples. I can help you work through the things that are getting in the way in your life; including anxiety, depression, illness, conflict and self-esteem issues. I can help with feelings associated with divorce, illness, death, or even from the loss of a life that was planned or hoped for, but has changed. I also effectively work with parents who have children with autism, to create positive change.
(203) 424-2652 View (203) 424-2652
Photo of Stephen R Kinsella, Clinical Social Work/Therapist in Monroe, CT
Stephen R Kinsella
Clinical Social Work/Therapist, MSW, LCSW, CASAC
Verified Verified
5 Endorsed
Newtown, CT 06470
My mission is to bring Exceptionally Compassionate and Empowering Treatment to every Client & every Client System. I specialize in treating the many forms of Addiction, including Co-Dependency as well as Psychiatric issues such as Depression, Anxiety, Bipolar disorder. Many clients are surprised to find out that by the time they enter my door for the first time, 90% of the work they need to complete has already been accomplished. The toughest journeys in life all begin with the First Step. There is no shame in needing help, only in not getting the help you need.
My mission is to bring Exceptionally Compassionate and Empowering Treatment to every Client & every Client System. I specialize in treating the many forms of Addiction, including Co-Dependency as well as Psychiatric issues such as Depression, Anxiety, Bipolar disorder. Many clients are surprised to find out that by the time they enter my door for the first time, 90% of the work they need to complete has already been accomplished. The toughest journeys in life all begin with the First Step. There is no shame in needing help, only in not getting the help you need.
(203) 681-1212 View (203) 681-1212
Photo of Lesley Perez, Clinical Social Work/Therapist in Monroe, CT
Lesley Perez
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Shelton, CT 06484  (Online Only)
Have you been struggling to feel entirely like yourself? You'd be surprised to know that you are not alone. Whether it's struggling with relationships, focusing in school or work, or managing your emotions, I'm here to help. I'm a bi-lingual multicultural therapist with a passion for empowering individuals in getting the best mental health support in order to function to their fullest. I am a full-time clinician providing therapy for adolescents at a High School, but I also have copious experience working with adults in an inpatient setting. When I am not providing therapy, I am practicing Yoga as a certified yoga instructor.
Have you been struggling to feel entirely like yourself? You'd be surprised to know that you are not alone. Whether it's struggling with relationships, focusing in school or work, or managing your emotions, I'm here to help. I'm a bi-lingual multicultural therapist with a passion for empowering individuals in getting the best mental health support in order to function to their fullest. I am a full-time clinician providing therapy for adolescents at a High School, but I also have copious experience working with adults in an inpatient setting. When I am not providing therapy, I am practicing Yoga as a certified yoga instructor.
(475) 252-9611 View (475) 252-9611
Photo of Catherine E O'Grady Lmsw Ladc, Clinical Social Work/Therapist in Monroe, CT
Catherine E O'Grady Lmsw Ladc
Clinical Social Work/Therapist, LMSW, CAC, ICADC, LADC
Verified Verified
Sandy Hook, CT 06482  (Online Only)
Hello, I am Catherine O'Grady. I am sole owner of Haze Recovery, I have over 15 years of professional and lived experience. Have you been feeling down, or overly anxious? Has it been difficult to stop or continue to stop using? Is it all of those things? Perhaps you are having a difficult time, coming home or back to your community. Let me help!
Hello, I am Catherine O'Grady. I am sole owner of Haze Recovery, I have over 15 years of professional and lived experience. Have you been feeling down, or overly anxious? Has it been difficult to stop or continue to stop using? Is it all of those things? Perhaps you are having a difficult time, coming home or back to your community. Let me help!
(475) 445-2156 View (475) 445-2156
Photo of Edward C Keane, Marriage & Family Therapist in Monroe, CT
Edward C Keane
Marriage & Family Therapist, PhD, EdD, LMFT
Verified Verified
Shelton, CT 06484  (Online Only)
MY PRACTICE IS EXCLUSIVELY VIRTUAL. I specialize in Trauma Treatment and conflictual relationships. Experience and training do make a difference in the field of psychotherapy! I have treated patients across a broad spectrum of problems including trauma, depression, and family conflict for many years. My style is personal, direct, and understanding. I work with you to find personal solutions for the personal problems. If you would like to address your problems in a practical, straight-forward manner within a reasonable period of time, then I can help you. Please call me for an appointment - 203-929-1234
MY PRACTICE IS EXCLUSIVELY VIRTUAL. I specialize in Trauma Treatment and conflictual relationships. Experience and training do make a difference in the field of psychotherapy! I have treated patients across a broad spectrum of problems including trauma, depression, and family conflict for many years. My style is personal, direct, and understanding. I work with you to find personal solutions for the personal problems. If you would like to address your problems in a practical, straight-forward manner within a reasonable period of time, then I can help you. Please call me for an appointment - 203-929-1234
(203) 929-1234 View (203) 929-1234
Photo of Park City Wellness Center, Licensed Professional Counselor in Monroe, CT
Park City Wellness Center
Licensed Professional Counselor, MS, LPC
Verified Verified
4 Endorsed
Fairfield, CT 06825
I assist clients who struggle with traumatic life events, dysregulation of mood and emotions, anxiety, unhealthy relationships and inappropriate boundaries and inability to problem solve or resolve conflicts to overcome their life challenges without fear and build self esteem, self efficacy and develop healthy relationships and a feeling of purpose.
I assist clients who struggle with traumatic life events, dysregulation of mood and emotions, anxiety, unhealthy relationships and inappropriate boundaries and inability to problem solve or resolve conflicts to overcome their life challenges without fear and build self esteem, self efficacy and develop healthy relationships and a feeling of purpose.
(203) 625-1699 View (203) 625-1699
Photo of Ronald Baptiste, Drug & Alcohol Counselor in Monroe, CT
Ronald Baptiste
Drug & Alcohol Counselor, MS, LADC
Verified Verified
Bridgeport, CT 06606
Alcohol abuse and drug overdose is on the rise as the United States is facing a worsening substance use crisis. The human mind is a beautiful thing, but the mind is also something that can enslave us. This enslavement sometimes takes the form of an addiction to drugs and alcohol. I am a highly skilled Drug and Alcohol Counselor with over ten years of experience. My mission is to free individuals from the shackles of addiction while joining them on their journey towards reaching their full potential of renewed hope, healing, self-awareness, and acceptance.
Alcohol abuse and drug overdose is on the rise as the United States is facing a worsening substance use crisis. The human mind is a beautiful thing, but the mind is also something that can enslave us. This enslavement sometimes takes the form of an addiction to drugs and alcohol. I am a highly skilled Drug and Alcohol Counselor with over ten years of experience. My mission is to free individuals from the shackles of addiction while joining them on their journey towards reaching their full potential of renewed hope, healing, self-awareness, and acceptance.
(475) 471-1566 View (475) 471-1566
Photo of Ellie Mental Health - Ridgefield, CT, Marriage & Family Therapist in Monroe, CT
Ellie Mental Health - Ridgefield, CT
Marriage & Family Therapist, LMFT
Verified Verified
Redding, CT 06896
Ellie provides mental health services for all ages. Offering individual therapy, couples counseling, and family therapy. We have an amazing team of therapists to meet the needs of a wide variety of mental health needs with decades of experience in the field. We have a brand new cozy office space situated in the heart of Fairfield, Connecticut. Whether it is your first experience with therapy, or you've had services in the past, we welcome you to Ellie and can't wait to get started.
Ellie provides mental health services for all ages. Offering individual therapy, couples counseling, and family therapy. We have an amazing team of therapists to meet the needs of a wide variety of mental health needs with decades of experience in the field. We have a brand new cozy office space situated in the heart of Fairfield, Connecticut. Whether it is your first experience with therapy, or you've had services in the past, we welcome you to Ellie and can't wait to get started.
(203) 896-8888 View (203) 896-8888
Photo of Sandra Valente, Counselor in Monroe, CT
Sandra Valente
Counselor, PhD, LPC, LADC, CCS, MAC
Verified Verified
Newtown, CT 06470  (Online Only)
I have been providing counseling services to adults, adolescents and children for over 18 years. I am experienced in the area of addictions and mental health and use different counseling techniques based on individual needs of my clients. My goal is to help you bring order and peace back into your life and establish a healthy way of living in which you are happy and focused on becoming the best you can be! My areas of specialty include addictions, anxiety, depression, bipolar disorder, PTSD, attachment disorders, divorce and parenting issues.
I have been providing counseling services to adults, adolescents and children for over 18 years. I am experienced in the area of addictions and mental health and use different counseling techniques based on individual needs of my clients. My goal is to help you bring order and peace back into your life and establish a healthy way of living in which you are happy and focused on becoming the best you can be! My areas of specialty include addictions, anxiety, depression, bipolar disorder, PTSD, attachment disorders, divorce and parenting issues.
(475) 405-1013 View (475) 405-1013
Rational Emotive Behavior (REBT) Therapists

What should I expect from rational emotive behavior therapy?

The therapist will work with the individual to recognize rigid thought patterns that sabotage goals and set them back. The objective is to identify, challenge and reframe negative thoughts and enable an individual to understand that they possess control over their emotions and their behavior. This therapy often emphasizes the use of reasoning and self-direction.

Is rational emotive behavior therapy effective?

Rational emotive behavior therapy is evidence-based and is highly effective. It helps a person reframe self-defeating or catastrophizing thoughts and gives them tools to approach a range of circumstances they may encounter post-therapy as well. REBT can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.

When do I know if I need treatment with rational emotive behavior therapy?

If an individual’s mind is filled with rigid, unreasonable thoughts that dwell in negativity, they may feel stuck. A rational emotive behavior therapist can help a person examine and change their thinking patterns as well as their behavior. This concise and concrete therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

How long does rational emotive behavior therapy last?

REBT therapy treatment is short-term and focused in nature. It can last for a set number of sessions, ending within a few weeks or months. Like any type of therapy, however, sessions depend on the individual, as well as the severity of their condition or problem. The individual may wish to ask the therapist about typical progress and how long they expect treatment to take.