Rational Emotive Behavior (REBT) Therapists in Big Bear, CA

Life stressors and adverse experiences can become overwhelming. Many people find themselves in a place where they could benefit from some extra support. My goal is to explore with you what is holding you back from feeling more aware of and connected with the direction of your life. I provide a welcoming, non-judgmental space to help you discover inner wounds, wisdom, and healing.

Are you having relationships challenges? Are you dealing with emotional trauma, stress, college life challenges, marital stressors, substance abuse, depression, anxiety, or work-life balance which have become too much? Do you want to heal the root cause of your emotional pain so that you can live a pain-free life? By applying time-tested therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

Accepting clients in person & video. I provide a comfortable, accepting place where you can gain insights and specific skills to help you feel your best. Often we have deep beliefs about ourselves that can hold us back. Our systems can become overloaded with the stress of modern life. I can help you develop a plan to achieve your goals, have more confidence, & feel more at ease. We are an energy system that can learn to better regulate itself and experience more tranquility, joy, and happiness & better manage sadness and anxiety. I use a variety of research based techniques that I tailor to your needs and preferences.

Welcome, my name is Sandra Rentfrow and I am a Licensed Professional Clinical Counselor (LPCC). My practice is located in Fresno, California, and work with clients in California via telehealth. I have experience working with youth, adolescents, and adults for the past 15 years. At this time I am scheduling appointments to work with adults using MI, CBT, and ACT to help improve their quality of life by increasing awareness to promote positive thinking and behavior patterns. My therapeutic approach begins with Motivating Interviewing (MI) for assessment purposes and to increase awareness.

Welcome... Do you ever find it difficult stop the exhausting ongoing negative thoughts on your mind? Do you dream of having a peaceful harmonious relationship with yourself and other important figures in your life? Or, do you simply wonder if therapy works?! Comprehensive research in the effectiveness of therapy versus no therapy indicate that, in fact therapy does work! However, you may wonder how one can possibly talk to a "stranger" about his/her very inner thoughts and feelings? The answer is that it may not be easy for some but it certainly worth a try!

Are you stuck in the same old arguments? Struggling with communication, boundaries, thoughts of leaving, or infidelity? Or maybe intimacy feels awkward or stale? Are you or your loved ones repeating behaviors or relationships and wishing you could break the cycle? Sometimes we get stuck, and change can feel impossible. That's where I come in. My job is to listen, help you understand root causes of your difficulties, break unwanted patterns, and teach you practical tools to help change your life. If you have the sense you're not reaching your potential for health, happiness, or success, it may be time to move toward a change.

Accepting NEW Clients............ At the core, therapy comes down to two things; 1) Client-therapist fit and 2) client's readiness to do the work. That's it! So, if you're ready to do the work, and we click, that's already half the battle. Hi, I'm Jeremiah. I'm a Licensed Marriage and Family Therapist. I specialize in working with young adults/adults who struggle with anger, anxiety, confidence, communication, relationships, self-esteem, stress, etc. I'll work with you to create a treatment plan designed to meet your specific needs. I use an evidence-based treatment called Cognitive Behavioral Therapy.

Choosing change is hard. Even scary. Unless you are perfectly happy with life as it is right now, you deserve to feel better and live better. We will work together to take action and make change possible! Whether it’s a specific problem or general displeasure, we will explore root causes, process pain, and establish new patterns.

Feeling stuck? Whether you’ve worked with a few therapists, or have never been to therapy before, if things don’t seem to be improving in your life, it may be time to try something different. Have you felt lost or further isolated by a merry-go-round of disconnected, distracted, rushed or generic sessions? Are you looking for someone to help you gain practical, actionable knowledge/skills, to become more self-aligned, grounded, empowered, and consistently supported with sessions tailored to you and your unique journey? Then take THIS opportunity toward change! Let this be your season of new beginnings…

I am currently accepting new patients both in person (Burbank, CA) and virtually throughout the state of California. I accept many major insurances, EAP benefits, and have a self-pay option. Research supports, and I firmly believe, that the greatest indicator of therapeutic success is based on the relationship and therefore I take a highly collaborative approach. Together we can sort through which of your needs are not being met, and work on on how to take meaningful steps to remedy that.

Do you have counterproductive behaviors that create more issues than they solve? Do you recognize maladaptive thought patterns that disrupt and hinder you from reaching your goals? Only by taking the time to explore your inner-workings, can you begin to identify and eradicate what doesn’t work by developing strategies & moving towards what does, allowing a healthy authentic adult version of you to emerge. I personally believe it's the struggles we endure and the obstacles we overcome that create our character.

If you are feeling stuck and trapped or out of control due to anxiety, depression, panic attacks, marriage, children and other family issues, employment issues, life transition, OCD, low self-esteem, burnout, or stressful life events that are impacting your ability to function. Don't feel alone. Many of my clients feel stuck, not being fully present and unable to enjoy the moments with their loved ones. Please reach out for help. I am here for you. I will help you reach your goals and create the life you want. I provide counseling in a friendly environment where you can relax and be yourself.

Hello, welcome, and thank you for this opportunity to introduce myself. My focus is to help individuals and families heal from challenging life situations. I specialize in children, adolescents, individuals, families, and couples. As the therapeutic area of concern is introduced we can begin to work together in developing empowerment of self as we set up together healthy and achievable goals. As we establish our therapeutic relationship in empathy, communication, safety, and trust I will work alongside you to develop specific coping tools in a positive direction and further your strengths and resilience for your areas of concern.

You're starting a new school year, new job, or new relationship. Anxiety and depression is your constant companion and you can't eat or sleep. You feel sick without having any symptoms that the doctor can address. You see yourself as inadequate or a loser and will never be able to succeed. Every medication that has been tried has only made you feel worse or you recognize that you are taking too much. There has got to be a better way.

Hello and welcome! I am an Associate Marriage and Family Therapist who is compassionate, insightful and intuitive about people and their issues. As a therapist, I am passionate about helping individuals, couples, and families navigate the challenges of life, and achieve their goals for mental health and wellness. I realize seeking therapy can be a difficult decision, and I commend you for taking this step towards improving your emotional well-being. My approach to therapy is warm, empathetic, and non-judgmental, I strive to create a safe and supportive environment where you can feel comfortable sharing your thoughts.

I extend my gratitude and thank you for taking the time to read my profile! I'm passionate about working with clients who are seeking to find balance and positive growth for their lives. It's difficult to manage all of our struggles alone and my hope is to work with clients who are open to change and wanting to improve their overall view or how to manage a more fulfilled life. I find joy in creating strong therapeutic alliances with my clients and encouraging them on a path of understanding and empowering their own strengths.

I believe every human has unique struggles and deserves therapy that is tailored to best help them. I work with individuals, couples, and families to treat a variety of issues including anxiety, depression, and addiction. Since I have a license in Marriage and Family Therapy, I have a perspective that allows me to help patients see their struggles in a way they may not have considered.

Anxiety is a major obstacle that can get in our way of living the life we want. While a certain amount of anxiety is normal for all persons, those with excessive anxiety may find themselves experiencing constant worry, doubt, and self criticism. Depression, substance abuse and relationship problems often follow. However, these problems are manageable. But first you will need to understand your beliefs, your motivations, and behavior. I will work together with you to help you feel safe by learning to manage your thoughts, using evidence-based therapies which will help you develop insight into your situation.

Are you feeling stuck, lonely, or depressed? Life isn’t easy. Everyone has battles to fight and hurdles to overcome during various seasons. My hope for you is that you don’t face these challenges alone. It’s okay to ask for help. You may struggle with anxiety, depression, self-esteem, ADHD, parenting frustrations, or other issues. Whatever is challenging you today, I promise there is hope. Initially, you might feel hesitant to seek help for personal matters. But when you do, I am confident you will feel positive about your first step towards getting to a better place. You are far too valuable not to!