Rational Emotive Behavior (REBT) Therapists in Black Oak, AR

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Online Therapists

Photo of Derek L Spiegel, Licensed Professional Counselor in Black Oak, AR
Derek L Spiegel
Licensed Professional Counselor, EdS, CRC, LPC
Verified Verified
Jonesboro, AR 72401
Hello my name is Derek Spiegel and I have been practicing as a Licensed Professional Counselor [LPC] in the field for over 20 years. Life is full of endless possibilities for each one of us. Coupled with the possibilities there are "things" that happen in our journey that we are not ready for. My Great Grandmother Rosie was one of the most influential people in my life. When she passed I didn't want to face the sadness. However I found restoration and healing in the storm of my life. Let me help you find shelter from the storms of your life.
Hello my name is Derek Spiegel and I have been practicing as a Licensed Professional Counselor [LPC] in the field for over 20 years. Life is full of endless possibilities for each one of us. Coupled with the possibilities there are "things" that happen in our journey that we are not ready for. My Great Grandmother Rosie was one of the most influential people in my life. When she passed I didn't want to face the sadness. However I found restoration and healing in the storm of my life. Let me help you find shelter from the storms of your life.
(870) 667-0815 View (870) 667-0815
Photo of Rebecca Navarre, LMSW, LCSW, Clinical Social Work/Therapist in Black Oak, AR
Rebecca Navarre, LMSW, LCSW
Clinical Social Work/Therapist, LMSW, LCSW
Verified Verified
Jonesboro, AR 72401  (Online Only)
Let's face it. Life likes to throw us curve balls. Are you dealing with unresolved childhood issues or trauma? Do you have trouble in social situations?Do you often feel isolated and alone? Is your anxiety and depression dominating your daily routine? I work with individuals who struggle with low moods, uneasiness and loneliness. If you need helping getting control over your feelings, contact me. I can help you. I also am experienced with Obsessive Compulsive Disorder, fear of the future, and constant worry. I am able to complete psychological testing for Driver's License Restoration as well as counseling/management of addictions.
Let's face it. Life likes to throw us curve balls. Are you dealing with unresolved childhood issues or trauma? Do you have trouble in social situations?Do you often feel isolated and alone? Is your anxiety and depression dominating your daily routine? I work with individuals who struggle with low moods, uneasiness and loneliness. If you need helping getting control over your feelings, contact me. I can help you. I also am experienced with Obsessive Compulsive Disorder, fear of the future, and constant worry. I am able to complete psychological testing for Driver's License Restoration as well as counseling/management of addictions.
(734) 875-8580 View (734) 875-8580
Photo of Jeremiah Dillehay, Counselor in Black Oak, AR
Jeremiah Dillehay
Counselor, LPC, EdS
Verified Verified
Bradford, AR 72020  (Online Only)
I currently work with clients around the world with positions in the UN, NGOs, and corporate opportunities. I also help clients here in the states and abroad with the immense challenges of tackling a neurotypical world while being neurodivergent due to some ADHD or mild autism spectrum traits.
I currently work with clients around the world with positions in the UN, NGOs, and corporate opportunities. I also help clients here in the states and abroad with the immense challenges of tackling a neurotypical world while being neurodivergent due to some ADHD or mild autism spectrum traits.
(501) 596-6947 View (501) 596-6947
Photo of Kristy Staton, Licensed Professional Counselor in Black Oak, AR
Kristy Staton
Licensed Professional Counselor, LPC
Verified Verified
Bono, AR 72416  (Online Only)
I am a Licensed Professional Counselor with 14 years of experience with depression, anxiety, trauma, addiction and relationship distress. I work hard to make you as comfortable as possible in a therapeutic atmosphere focused on your goals and growth. My style is relaxed and compassionate, and I fully invest in providing a judgment-free environment to all clients. I’m an objective listening ear and believe that with the right support, feedback and encouragement, all clients are able to walk away better than when they arrived. Reach out to me and let’s set up a time to meet one another and take it, one step at a time.
I am a Licensed Professional Counselor with 14 years of experience with depression, anxiety, trauma, addiction and relationship distress. I work hard to make you as comfortable as possible in a therapeutic atmosphere focused on your goals and growth. My style is relaxed and compassionate, and I fully invest in providing a judgment-free environment to all clients. I’m an objective listening ear and believe that with the right support, feedback and encouragement, all clients are able to walk away better than when they arrived. Reach out to me and let’s set up a time to meet one another and take it, one step at a time.
(501) 200-4715 View (501) 200-4715
Photo of Transforming Lives Counseling LLC, Licensed Professional Counselor in Black Oak, AR
Transforming Lives Counseling LLC
Licensed Professional Counselor, LPC
Verified Verified
Mammoth Spring, AR 72554
At Transforming Lives Counseling, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and heal from past pain and gain skills to move toward a healthy future. We believe that each of us have challenges we need to overcome in order to transform our lives into who we truly would love to be. Our Practitioners would be honored to work with you in moving forward toward healing and becoming a new, healthy, and better version of you. When ready, call our office to schedule an appointment.
At Transforming Lives Counseling, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and heal from past pain and gain skills to move toward a healthy future. We believe that each of us have challenges we need to overcome in order to transform our lives into who we truly would love to be. Our Practitioners would be honored to work with you in moving forward toward healing and becoming a new, healthy, and better version of you. When ready, call our office to schedule an appointment.
(870) 451-0304 View (870) 451-0304
Photo of Joseph Kirby, Licensed Professional Counselor in Black Oak, AR
Joseph Kirby
Licensed Professional Counselor, LPC-S
Verified Verified
Jonesboro, AR 72401
People choose to enter therapy for many reasons, but ultimately the reason for most people is that we want to feel better. Suffering may be an inescapable part of being human, but that's not all there is. When people are given a compassionate space where they can be open and vulnerable, they discover insights and strengths that can help them approach life with a new perspective and make healthy changes.
People choose to enter therapy for many reasons, but ultimately the reason for most people is that we want to feel better. Suffering may be an inescapable part of being human, but that's not all there is. When people are given a compassionate space where they can be open and vulnerable, they discover insights and strengths that can help them approach life with a new perspective and make healthy changes.
(870) 292-6810 View (870) 292-6810
Photo of Retrospect Counseling, PLLC, Licensed Professional Counselor in Black Oak, AR
Retrospect Counseling, PLLC
Licensed Professional Counselor, LPC-S, LPC, LCSW
Verified Verified
Paragould, AR 72450
Do you struggle with anxiety, depression, or trying to manage stress inducing life adjustments on a daily basis? Have you been impacted by an adverse life experience, or traumatic events that that continuously hinders the way you view yourself, others and the world in a positive matter. Have you tried therapy in the past with little improvement? Let our team at Retrospect Counseling help you to better understand and resolve challenges in your life.
Do you struggle with anxiety, depression, or trying to manage stress inducing life adjustments on a daily basis? Have you been impacted by an adverse life experience, or traumatic events that that continuously hinders the way you view yourself, others and the world in a positive matter. Have you tried therapy in the past with little improvement? Let our team at Retrospect Counseling help you to better understand and resolve challenges in your life.
(870) 259-4683 View (870) 259-4683
Photo of Allison M McArthur, Clinical Social Work/Therapist in Black Oak, AR
Allison M McArthur
Clinical Social Work/Therapist, LCSW
Verified Verified
Jonesboro, AR 72401
Life can be messy and complicated, and finding a therapist to trust and connect with can seem extremely daunting. If you are seeking a retreat from the storms of your life, I would love to help you. I bring my non-judgmental, down-to-earth style to every session, and have a special passion for work with the LGBTQ+ community and people with dual diagnosis, substance use and mental heath. I have experience treating those with depression, PTSD/trauma response, anxiety, ADHD, bipolar disorder, schizophrenia, divorce, work stress, relationship issues and anyone recently discharged from psychiatric hospitalization.
Life can be messy and complicated, and finding a therapist to trust and connect with can seem extremely daunting. If you are seeking a retreat from the storms of your life, I would love to help you. I bring my non-judgmental, down-to-earth style to every session, and have a special passion for work with the LGBTQ+ community and people with dual diagnosis, substance use and mental heath. I have experience treating those with depression, PTSD/trauma response, anxiety, ADHD, bipolar disorder, schizophrenia, divorce, work stress, relationship issues and anyone recently discharged from psychiatric hospitalization.
(870) 686-3906 View (870) 686-3906
Photo of Ashley Madden, Clinical Social Work/Therapist in Black Oak, AR
Ashley Madden
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Jonesboro, AR 72401
My goal as a therapist is to help clients attain their personal goals that lead to improvement in their quality of life. I provide a warm, safe, and confident environment to foster positive change. I utilize a variety of treatment modalities that include Cognitive Behavioral, Cognitive Processing, Trauma-Focused, Person-Centered, Solution Focused, Attachment Theory, Theraplay Principles, and Brainspotting. I am a Licensed Certified Social Worker in the state of Arkansas. I have served various positions in the mental health field since 2009 and have been a licensed therapist since 2013.
My goal as a therapist is to help clients attain their personal goals that lead to improvement in their quality of life. I provide a warm, safe, and confident environment to foster positive change. I utilize a variety of treatment modalities that include Cognitive Behavioral, Cognitive Processing, Trauma-Focused, Person-Centered, Solution Focused, Attachment Theory, Theraplay Principles, and Brainspotting. I am a Licensed Certified Social Worker in the state of Arkansas. I have served various positions in the mental health field since 2009 and have been a licensed therapist since 2013.
(870) 259-4726 View (870) 259-4726
Photo of Lee Mauney, Counselor in Black Oak, AR
Lee Mauney
Counselor, MS, LPC, MHPP, TN &, AR
Verified Verified
Heber Springs, AR 72543
Lee Mauney MS LPC (TN,AR) (Last name pronounced, “Mooney”) I am a Licensed Professional Counselor of (L.P.C.) with over 30 years of experience working many cultures in multiple settings. I believe in helping clients to find one’s own internal healer, to rediscover their inner strengths, and empowering them to improve their mental balance while helping them clarifying their existential journey. My therapeutic focus is client centered with an emphasis on educating clients to improve their lives through empowerment to become independent and continue their inner growth.
Lee Mauney MS LPC (TN,AR) (Last name pronounced, “Mooney”) I am a Licensed Professional Counselor of (L.P.C.) with over 30 years of experience working many cultures in multiple settings. I believe in helping clients to find one’s own internal healer, to rediscover their inner strengths, and empowering them to improve their mental balance while helping them clarifying their existential journey. My therapeutic focus is client centered with an emphasis on educating clients to improve their lives through empowerment to become independent and continue their inner growth.
(501) 691-4691 View (501) 691-4691
Photo of Ashley Wilson, Licensed Professional Counselor in Black Oak, AR
Ashley Wilson
Licensed Professional Counselor, EDS , MHP, LPC
Verified Verified
1 Endorsed
Jonesboro, AR 72401
I am a multi-degreed Chicago native, who graduated from ASU with an Education Specialist Degree in Clinical Mental Health Counseling, with a passion for community and helping others obtain total wellness. I enjoy working with varied populations, i.e., families, couples, adolescents, children, young adults, multicultural populations, and passionately strives, through therapeutic support, to effectively address personal life challenges. I feel proficient in working with anxiety, depression, disruptive behaviors, relationship challenges, self-esteem, trauma, SMIs, and LGBTQIA+ social, individual/community relationship issues.
I am a multi-degreed Chicago native, who graduated from ASU with an Education Specialist Degree in Clinical Mental Health Counseling, with a passion for community and helping others obtain total wellness. I enjoy working with varied populations, i.e., families, couples, adolescents, children, young adults, multicultural populations, and passionately strives, through therapeutic support, to effectively address personal life challenges. I feel proficient in working with anxiety, depression, disruptive behaviors, relationship challenges, self-esteem, trauma, SMIs, and LGBTQIA+ social, individual/community relationship issues.
(870) 532-8144 View (870) 532-8144
Photo of CivilPsych Services, Clinical Social Work/Therapist in Black Oak, AR
CivilPsych Services
Clinical Social Work/Therapist, PhD
Verified Verified
Jonesboro, AR 72401
Do life's circumstances feel out of your control? You CAN learn to navigate yourself through those circumstances with SUCCESS! Lifechange is a journey that begins with one step. Counseling is a great way to put that first foot forward. CivilPsych Services can help you get started putting one foot in front of the other toward a happier future.
Do life's circumstances feel out of your control? You CAN learn to navigate yourself through those circumstances with SUCCESS! Lifechange is a journey that begins with one step. Counseling is a great way to put that first foot forward. CivilPsych Services can help you get started putting one foot in front of the other toward a happier future.
(870) 776-9949 View (870) 776-9949
Photo of Natasha H Harris, Licensed Professional Counselor in Black Oak, AR
Natasha H Harris
Licensed Professional Counselor, MS, LPC
Verified Verified
Marion, AR 72364
"I believe in treating every individual as a unique person with dreams, ambitions, and desires that should be encouraged, pursued, and always regarded with respect."
"I believe in treating every individual as a unique person with dreams, ambitions, and desires that should be encouraged, pursued, and always regarded with respect."
(901) 270-7361 View (901) 270-7361
Rational Emotive Behavior (REBT) Therapists

What should I expect from rational emotive behavior therapy?

The therapist will work with the individual to recognize rigid thought patterns that sabotage goals and set them back. The objective is to identify, challenge and reframe negative thoughts and enable an individual to understand that they possess control over their emotions and their behavior. This therapy often emphasizes the use of reasoning and self-direction.

Is rational emotive behavior therapy effective?

Rational emotive behavior therapy is evidence-based and is highly effective. It helps a person reframe self-defeating or catastrophizing thoughts and gives them tools to approach a range of circumstances they may encounter post-therapy as well. REBT can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.

When do I know if I need treatment with rational emotive behavior therapy?

If an individual’s mind is filled with rigid, unreasonable thoughts that dwell in negativity, they may feel stuck. A rational emotive behavior therapist can help a person examine and change their thinking patterns as well as their behavior. This concise and concrete therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

How long does rational emotive behavior therapy last?

REBT therapy treatment is short-term and focused in nature. It can last for a set number of sessions, ending within a few weeks or months. Like any type of therapy, however, sessions depend on the individual, as well as the severity of their condition or problem. The individual may wish to ask the therapist about typical progress and how long they expect treatment to take.