Rational Emotive Behavior (REBT) Therapists in 96753

Would you like to free yourself from the pain and stress created from unprocessed emotions preventing you from fully engaging in your life? The time is NOW, let me be your ascension guide. Somatic therapy is a form of body centered therapy that aims to treat the whole person, connecting mind body, and spirit. Somatics uses both psychotherapy and physical techniques to rid past conditioning and density from your body to ignite your highest most authentic vibration. Love, laughter, and play helps to balance the central nervous system bringing greater clarity and awareness. "Nothing can be understood until it is felt"

In your pursuit of a life filled with depth and equanimity, you may find yourself at a crossroads, feeling as though you've lost perspective or are at wit's end, grappling with how to respond effectively to life's internal and external challenges. You seek not just answers but meaningful strategies grounded in wisdom that has stood the test of time, paired with the insights of modern psychology. You're prepared to embark on a transformative journey, using these very challenges as catalysts for developing a richer understanding of yourself and crafting a life of purpose, resilience, and fulfillment.

Adults to Elderly Adults, from various cultural backgrounds. Specialties include: Depression/Low Mood, Anxiety/Stress, Isolation/Loneliness, Gifted Adolescents and Adults, Geriatrics – Senior Mental Health, High Functioning Autistic Adults, Sexual and Self Esteem Issues, Social and Conversational Skills Training, Multicultural Counseling – 2nd or 3rd Culture Individuals / Adapting and Transition Issues and Identity and Phase of Life Transitions

Life doesn’t always go as planned, and let’s face it, it can be hard. My goal is to provide a safe and non-judgmental place for you to explore ways to cope, adapt to change, challenge yourself, and work through emotional, career, and personal difficulties. My hope is for each client to gain a sense of empowerment, learn their abilities and work together to create a unique, individual plan for their personal success.

Lauren became a holistic therapist in 2009 and began her counseling career providing crisis care to families involved in the child welfare system. She remained involved in trauma treatment while transitioning to the Maui school system to work with students with learning disabilities. She cared for adults in home and community settings, as well, and in 2019, she became licensed to provide medical treatment to individuals with autism. She continues to serve individuals with disabilities, teach parenting skills, and offer therapy to children and adults seeking to resolve problems around stress, mood, relationships, and purpose.

We all experience speed bumps during our life journey. Though it may seem we are "lost"unsure of I believe the powers we are looking for are inside YOU! One simply needs to be validated, and to strengthen the emotional "muscles" that have grown weak--just as we exercise our bodies and our minds, we must exercise our emotional I truly believe we can not experience long term health unless we pay close attention to our Mind, Body and Spirit--the Emotional; our humanness. when we honor our truths, we will achieve our Authentic Self! I look forward to helping guide you towards your personal, goals. NEVER UNDERESTIMATE THE POWER OF YOU

Behavior is an alamalgamation of learned patterns that lead to particular outcomes. Engaging in therapy with Counseling Alternatives for Recovery Maintenance (CARM) will help you identify patterns that no longer serve your desired goals and will help you develop in ways that improve your quality of life...Are you ready?

People come to me for many reasons. For some, they are overall doing well in their life, but feel that there's something going on inside that's keeping them from reaching their full potential and finding true happiness and fulfillment. Others are actively experiencing challenges in their life and are open to receiving support, while still others are in real pain, and are looking for relief and help with that.

The focus of counselling is to address what the client wants more of in his/her life. Most of the time the goal is to feel happier. As your counsellor I will provide a space and venue for patterns to be revealed and unconscious beliefs to be addressed. The results will be a greater sense of personal power in creating a life of contentment and choice.The conversation we have in the therapeutic environment is a purposeful one, it is about what works, what does not work and the strategies needed to shift from discontentment to contentment.

If you looking to make changes in your life, and are struggling with the same issues, I can help you find the right path for you. Working together we can identify obstacles to your goals and learn new behaviors to achieve what you are looking for.