Therapists in San Francisco, CA

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Photo of Daniel Brandon Moore, Marriage & Family Therapist Associate in San Francisco, CA
Daniel Brandon Moore
Marriage & Family Therapist Associate, AMFT, RN
Verified Verified
San Francisco, CA 94114
Are you struggling with trauma, PTSD, or complex trauma? As a therapist, I focus exclusively on helping people heal from trauma. I will help you learn to release fear, anxiety and depression and build resilience while healing your traumas. I believe trauma leaves a long-lasting impact on our body, mind and soul. I use several modalities when I work with trauma including: Somatic Experiencing, EMDR, and Ketamine Assisted Psychotherapy. I am very creative in my approach because everyone is different. Releasing trauma requires careful guidance and it’s important to find a therapist you trust.
Are you struggling with trauma, PTSD, or complex trauma? As a therapist, I focus exclusively on helping people heal from trauma. I will help you learn to release fear, anxiety and depression and build resilience while healing your traumas. I believe trauma leaves a long-lasting impact on our body, mind and soul. I use several modalities when I work with trauma including: Somatic Experiencing, EMDR, and Ketamine Assisted Psychotherapy. I am very creative in my approach because everyone is different. Releasing trauma requires careful guidance and it’s important to find a therapist you trust.
(415) 993-6810 View (415) 993-6810
Photo of Gina Nobuko Ramos, Marriage & Family Therapist in San Francisco, CA
Gina Nobuko Ramos
Marriage & Family Therapist, MA
Verified Verified
16 Endorsed
San Francisco, CA 94114
Moving towards the life you desire involves the cultivation of self-acceptance, curiosity, and renewal. The gradual unfolding of what you explore, allows you to become more familiar with resolving your concerns. This inquiry of exploration deepens the gradual awakening of finding, and following your inner wisdom, inviting conscious change in your life. You may be dealing with difficulties which are preventing you from achieving your goals. Sometimes, overwhelming emotions, challenging situations, or unexpected transitions leave you feeling in need of extra support.
Moving towards the life you desire involves the cultivation of self-acceptance, curiosity, and renewal. The gradual unfolding of what you explore, allows you to become more familiar with resolving your concerns. This inquiry of exploration deepens the gradual awakening of finding, and following your inner wisdom, inviting conscious change in your life. You may be dealing with difficulties which are preventing you from achieving your goals. Sometimes, overwhelming emotions, challenging situations, or unexpected transitions leave you feeling in need of extra support.
(415) 522-0707 View (415) 522-0707
Photo of Whitney Keilman, Psychologist in San Francisco, CA
Whitney Keilman
Psychologist, PhD
Verified Verified
San Francisco, CA 94104
Dr. Whitney Keilman is a licensed Clinical Psychologist who has been practicing since 2018. She believes in honoring a person's individuality to help them connect to their own strengths. Dr. Keilman has a Master of Arts in Psychology and a Doctor of Philosophy with an Emphasis in Health. By honoring a person's individuality, Dr. Keilman is able to help them connect to their own strengths. Through a process of collaboration, she works alongside her patients to forge behaviors and beliefs that are self-loving and self-affirming.
Dr. Whitney Keilman is a licensed Clinical Psychologist who has been practicing since 2018. She believes in honoring a person's individuality to help them connect to their own strengths. Dr. Keilman has a Master of Arts in Psychology and a Doctor of Philosophy with an Emphasis in Health. By honoring a person's individuality, Dr. Keilman is able to help them connect to their own strengths. Through a process of collaboration, she works alongside her patients to forge behaviors and beliefs that are self-loving and self-affirming.
(628) 265-8284 View (628) 265-8284
Photo of Tessa Gordon - Eating Disorder Specialist, Marriage & Family Therapist in San Francisco, CA
Tessa Gordon - Eating Disorder Specialist
Marriage & Family Therapist, MA, LMFT, RYT
Verified Verified
6 Endorsed
San Francisco, CA 94123  (Online Only)
Eating disorders can feel hopeless, but they aren’t. Whether this is your first time seeking help or your umpteenth time, I believe everyone can recover.  Just as there are many reasons why an eating disorder manifests in your life, the way you recover will be just as unique. If there was a one-size-fits-all solution, that would perhaps be as deceptive as the problem itself. Whether it’s perfectionism, judgment, loneliness, self-improvement, health, fear, family issues… Together we will discover what invites these problems into your life and begin to find what recovery means for you.
Eating disorders can feel hopeless, but they aren’t. Whether this is your first time seeking help or your umpteenth time, I believe everyone can recover.  Just as there are many reasons why an eating disorder manifests in your life, the way you recover will be just as unique. If there was a one-size-fits-all solution, that would perhaps be as deceptive as the problem itself. Whether it’s perfectionism, judgment, loneliness, self-improvement, health, fear, family issues… Together we will discover what invites these problems into your life and begin to find what recovery means for you.
(415) 300-4582 View (415) 300-4582
Photo of The Connective (formerly Wellspace SF), Marriage & Family Therapist in San Francisco, CA
The Connective (formerly Wellspace SF)
Marriage & Family Therapist
Verified Verified
2 Endorsed
San Francisco, CA 94102
Tired of calling around? We have immediate openings! The Connective is an integrative practice of psychotherapists, certified coaches, and holistic health practitioners dedicated to a common goal: guiding, inspiring, and empowering individuals to live more authentic, fulfulling and healthy lives. From navigating personal and professional roadblocks, to achieving optimal health and wellness, our mission is to provide compassionate and strengths-based support centered on the whole person.
Tired of calling around? We have immediate openings! The Connective is an integrative practice of psychotherapists, certified coaches, and holistic health practitioners dedicated to a common goal: guiding, inspiring, and empowering individuals to live more authentic, fulfulling and healthy lives. From navigating personal and professional roadblocks, to achieving optimal health and wellness, our mission is to provide compassionate and strengths-based support centered on the whole person.
(415) 335-7793 View (415) 335-7793
Photo of Katie Hamlin, Psychologist in San Francisco, CA
Katie Hamlin
Psychologist, PsyD
Verified Verified
San Francisco, CA 94104
Not accepting new clients
I work with individuals looking to fundamentally change the way they relate to themselves, to break free from the burden of impossible standards and feelings of inadequacy. Often this involves investigation into the ways we relate to ourselves and to the ways we can punish or sabotage ourselves. Working together, we can find new ways to cope that allow you to live a more vital and authentic life, less encumbered by anxiety and stress. I believe that this kind of work represents no less than liberation from the doubts and fears that stop you from living your own best life.
I work with individuals looking to fundamentally change the way they relate to themselves, to break free from the burden of impossible standards and feelings of inadequacy. Often this involves investigation into the ways we relate to ourselves and to the ways we can punish or sabotage ourselves. Working together, we can find new ways to cope that allow you to live a more vital and authentic life, less encumbered by anxiety and stress. I believe that this kind of work represents no less than liberation from the doubts and fears that stop you from living your own best life.
(510) 756-2158 View (510) 756-2158
Photo of Francine Filzen, Marriage & Family Therapist in San Francisco, CA
Francine Filzen
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94134
Hello! My name is Franni Filzen and I am a licensed marriage and family therapist and credentialed art therapist. I work with youth, individuals, and families from a strength-based relational approach. I believe that every person is unique, and I employ an eclectic approach choosing from my years of experience and modality that I feel will work best with each individual. I use family systems, attachment theory, trauma-informed care, neuro-sequential model of therapeutics, cognitive behavioral, solution-focused, collaborative problem solving, and other modalities as well as incorporating art therapy when appropriate.
Hello! My name is Franni Filzen and I am a licensed marriage and family therapist and credentialed art therapist. I work with youth, individuals, and families from a strength-based relational approach. I believe that every person is unique, and I employ an eclectic approach choosing from my years of experience and modality that I feel will work best with each individual. I use family systems, attachment theory, trauma-informed care, neuro-sequential model of therapeutics, cognitive behavioral, solution-focused, collaborative problem solving, and other modalities as well as incorporating art therapy when appropriate.
(510) 867-3650 View (510) 867-3650
Photo of Natasha Belfor, Psychologist in San Francisco, CA
Natasha Belfor
Psychologist, PhD
Verified Verified
San Francisco, CA 94115
I'm a scientist and a clinician. I believe in evidence-based treatments supported by extensive clinical research at the best medical institutions in the world. My methods have been evaluated and used by scientists and clinicians at the Mayo Clinic, USC, UCSF, Yale, Stanford, Harvard University Center for Brain Science, Johns Hopkins, University of Haifa, MIT, Cambridge, Hebrew University etc
I'm a scientist and a clinician. I believe in evidence-based treatments supported by extensive clinical research at the best medical institutions in the world. My methods have been evaluated and used by scientists and clinicians at the Mayo Clinic, USC, UCSF, Yale, Stanford, Harvard University Center for Brain Science, Johns Hopkins, University of Haifa, MIT, Cambridge, Hebrew University etc
(415) 889-8545 View (415) 889-8545
Photo of Christopher Vogt, Clinical Social Work/Therapist in San Francisco, CA
Christopher Vogt
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94109  (Online Only)
If you are suffering with fear, sadness, confusion, loneliness, anger, or other difficult emotions, perhaps I can help. These feelings generally come and go for all of us, but if they come and don't go, then this can be a problem. Maybe this is what brought you here, and you've already tried various things to feel better, but haven't gotten very far. Life can be difficult and perplexing, and wading through the sludge of painful emotions and troublesome thoughts and behaviors on your own can be frustrating and overwhelming.
If you are suffering with fear, sadness, confusion, loneliness, anger, or other difficult emotions, perhaps I can help. These feelings generally come and go for all of us, but if they come and don't go, then this can be a problem. Maybe this is what brought you here, and you've already tried various things to feel better, but haven't gotten very far. Life can be difficult and perplexing, and wading through the sludge of painful emotions and troublesome thoughts and behaviors on your own can be frustrating and overwhelming.
(415) 942-8381 View (415) 942-8381
Photo of Vanessa Watt Therapy, Marriage & Family Therapist in San Francisco, CA
Vanessa Watt Therapy
Marriage & Family Therapist, MS, LMFT, 30986
Verified Verified
1 Endorsed
San Francisco, CA 94114
With compassionate guidance and therapeutic support, I have over the last 25 years helped tech employees, students, CEO's, parents, artists and many other individuals navigate personal challenges or life transitions. I use a blend of therapeutic approaches tailored to your specific needs to address a wide range of personal issues such as depression, anxiety, fear, past and present trauma, relationship issues, loss, cancer, family and personal illnesses. My style is collaborative so you can be an active participant in your healing and can better understand and resolve the challenges in your life.
With compassionate guidance and therapeutic support, I have over the last 25 years helped tech employees, students, CEO's, parents, artists and many other individuals navigate personal challenges or life transitions. I use a blend of therapeutic approaches tailored to your specific needs to address a wide range of personal issues such as depression, anxiety, fear, past and present trauma, relationship issues, loss, cancer, family and personal illnesses. My style is collaborative so you can be an active participant in your healing and can better understand and resolve the challenges in your life.
(415) 349-0893 View (415) 349-0893
Photo of Luke (Frank Luke) Adams, Marriage & Family Therapist in San Francisco, CA
Luke (Frank Luke) Adams
Marriage & Family Therapist, LMFT, ABS
Verified Verified
4 Endorsed
San Francisco, CA 94114  (Online Only)
Do other therapists seem judgmental? Don't understand? Won't listen to you? If you need to talk about anything and everything, clients tell me I have a strong capacity for compassion, empathy, and care. At the same time, I’m forthright and candid. I see you and hear you—a whole person (body, mind, spirit) living in an interactive and interconnected world. I believe you're the expert in you - even if you're not yet aware of it. My role is to help you find that, and bring my own holistic vision, experience, training, expertise, and tools to the table, so you can work to be the best possible version of you. I am a trauma specialist.
Do other therapists seem judgmental? Don't understand? Won't listen to you? If you need to talk about anything and everything, clients tell me I have a strong capacity for compassion, empathy, and care. At the same time, I’m forthright and candid. I see you and hear you—a whole person (body, mind, spirit) living in an interactive and interconnected world. I believe you're the expert in you - even if you're not yet aware of it. My role is to help you find that, and bring my own holistic vision, experience, training, expertise, and tools to the table, so you can work to be the best possible version of you. I am a trauma specialist.
(415) 666-2381 View (415) 666-2381
Photo of Sarah Cox, Marriage & Family Therapist in San Francisco, CA
Sarah Cox
Marriage & Family Therapist, MFT
Verified Verified
San Francisco, CA 94105
Therapy is a unique opportunity to learn more about ourselves and discover how we can step forward in life, relationships and work with more passion and purpose. I work with you to cultivate the insight, strength and agency that help you to work through challenges, move through difficult transitions and find more purpose and fulfillment in your life. My style is warm, direct and highly attuned to the interrelation between the mind, emotions and body.
Therapy is a unique opportunity to learn more about ourselves and discover how we can step forward in life, relationships and work with more passion and purpose. I work with you to cultivate the insight, strength and agency that help you to work through challenges, move through difficult transitions and find more purpose and fulfillment in your life. My style is warm, direct and highly attuned to the interrelation between the mind, emotions and body.
(628) 227-5954 View (628) 227-5954
Photo of Kristina Orlova, Marriage & Family Therapist in San Francisco, CA
Kristina Orlova
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94118  (Online Only)
Intrusive thoughts, images, or fears popping into your head? Are you feeling anxious and out of control? Are you feeling a sense of urgency and need to check or ask same questions or go over things in your mind until you get an absolute answer but you never do? You may be dealing with Obsessive Compulsive Disorder. As an OCD specialist who has OCD I want to help you learn what OCD is, how it works, and how to overcome it.
Intrusive thoughts, images, or fears popping into your head? Are you feeling anxious and out of control? Are you feeling a sense of urgency and need to check or ask same questions or go over things in your mind until you get an absolute answer but you never do? You may be dealing with Obsessive Compulsive Disorder. As an OCD specialist who has OCD I want to help you learn what OCD is, how it works, and how to overcome it.
(415) 993-5512 View (415) 993-5512
Photo of Rhys Mason, Psychologist in San Francisco, CA
Rhys Mason
Psychologist, PsyD
Verified Verified
1 Endorsed
San Francisco, CA 94118
Are you struggling and longing for a change? Perhaps you put a great deal of effort into your relationships and work, but it seems that no one extends that same care and attention to you. Although you crave connection and meaning, you might feel weighed down by loneliness, hopelessness, and a pervading sense of disempowerment. You may feel that no one sees or values who you really are. In fact, you may be your own harshest critic, unsure of your purpose and certain you are falling short of your potential. Like so many others, you might be searching for the tools needed to live with greater confidence, satisfaction, and ease.
Are you struggling and longing for a change? Perhaps you put a great deal of effort into your relationships and work, but it seems that no one extends that same care and attention to you. Although you crave connection and meaning, you might feel weighed down by loneliness, hopelessness, and a pervading sense of disempowerment. You may feel that no one sees or values who you really are. In fact, you may be your own harshest critic, unsure of your purpose and certain you are falling short of your potential. Like so many others, you might be searching for the tools needed to live with greater confidence, satisfaction, and ease.
(415) 612-6391 View (415) 612-6391
Photo of Graham (Woo) Holoch, Marriage & Family Therapist Associate in San Francisco, CA
Graham (Woo) Holoch
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
San Francisco, CA 94104
I specialize in working with teenagers, young adults, adult couples, and families with a member or members on the ASD, and/or diagnosed with ADHD. I am dedicated to supporting neurodiverse folx in identifying and engaging with their goals. My areas of experience include transitioning life stages, "failure to launch" syndrome, social skills, finding community, anxiety, depression, supporting people diagnosed and undiagnosed with ADHD, and the nuanced experience of being on the Autism Spectrum.
I specialize in working with teenagers, young adults, adult couples, and families with a member or members on the ASD, and/or diagnosed with ADHD. I am dedicated to supporting neurodiverse folx in identifying and engaging with their goals. My areas of experience include transitioning life stages, "failure to launch" syndrome, social skills, finding community, anxiety, depression, supporting people diagnosed and undiagnosed with ADHD, and the nuanced experience of being on the Autism Spectrum.
(415) 548-7954 x2 View (415) 548-7954 x2
Photo of Randi Jackson, Registered Psychological Associate in San Francisco, CA
Randi Jackson
Registered Psychological Associate
Verified Verified
San Francisco, CA 94115  (Online Only)
When you're constantly under pressure, it's easy to feel like you're stuck in survival mode. Therapy can't change the stressors you're facing today, but it can help you respond to them more effectively. As a therapist, I help women in complex, high-stress environments build tools to become more grounded and empowered in their lives. Many of my clients are burned out professionals navigating competing demands, or feeling stuck in ineffective patterns. I have specialized training in sport and performance psychology, and help my clients build skills and systems that support both well-being and high performance.
When you're constantly under pressure, it's easy to feel like you're stuck in survival mode. Therapy can't change the stressors you're facing today, but it can help you respond to them more effectively. As a therapist, I help women in complex, high-stress environments build tools to become more grounded and empowered in their lives. Many of my clients are burned out professionals navigating competing demands, or feeling stuck in ineffective patterns. I have specialized training in sport and performance psychology, and help my clients build skills and systems that support both well-being and high performance.
(415) 741-5533 View (415) 741-5533
Photo of Ilana Cohen, Marriage & Family Therapist in San Francisco, CA
Ilana Cohen
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
San Francisco, CA 94115
Not accepting new clients
Hello! I am a psychotherapist in the Bay Area, California, who specializes in working with children, adolescents, and adults. My style of therapy is relational, strength based, evidence based, and integrative. I am warm, authentic, humorous (we have to have humor in the hard times!) and direct. The therapeutic relationship between my clients and me is of the utmost importance. I see it as a collaborative, personal, and ever evolving one.
Hello! I am a psychotherapist in the Bay Area, California, who specializes in working with children, adolescents, and adults. My style of therapy is relational, strength based, evidence based, and integrative. I am warm, authentic, humorous (we have to have humor in the hard times!) and direct. The therapeutic relationship between my clients and me is of the utmost importance. I see it as a collaborative, personal, and ever evolving one.
(415) 301-7417 View (415) 301-7417
Photo of Sonia Troiani Doulton in San Francisco, CA
Sonia Troiani Doulton
MA
Verified Verified
1 Endorsed
San Francisco, CA 94123
I work with adults experiencing depression, anxiety, PTSD, eating disorders, low self-esteem, life transitions, parenting issues, migration issues, aging challenges, neurodivergence, childhood trauma, and marital issues. In the last 15 yrs I've helped people find relief from emotional distress, gain insight into their thoughts and behaviors, improve coping skills, and foster resilience. I can help you achieve mental well-being, build healthier relationships, rediscover purpose and meaning in life, cultivate a sense of self-acceptance and fulfillment, and navigate life's challenges with greater ease, understanding, and authenticity.
I work with adults experiencing depression, anxiety, PTSD, eating disorders, low self-esteem, life transitions, parenting issues, migration issues, aging challenges, neurodivergence, childhood trauma, and marital issues. In the last 15 yrs I've helped people find relief from emotional distress, gain insight into their thoughts and behaviors, improve coping skills, and foster resilience. I can help you achieve mental well-being, build healthier relationships, rediscover purpose and meaning in life, cultivate a sense of self-acceptance and fulfillment, and navigate life's challenges with greater ease, understanding, and authenticity.
(415) 727-8694 View (415) 727-8694
Photo of Sf Bay Play Therapy By Karen Wolfe Lmft, Marriage & Family Therapist in San Francisco, CA
Sf Bay Play Therapy By Karen Wolfe Lmft
Marriage & Family Therapist, MA, MFT
Verified Verified
1 Endorsed
San Francisco, CA 94115
We are a group of Marriage and Family Therapists with locations in San Francisco, Oakland, and Orinda. We offer child and family play therapy, Hand in Hand Parenting coaching, individual and couples therapy, Brainspotting and trainings. Whether you are a child, parent, or teacher, we want to empower you to connect deeply with yourself and to help you create meaningful and satisfying relationships. Through the tools of play therapy, hand in hand parenting coaching, and relational psychotherapy we help children and adults reflect, build stronger bonds, and find the inner resources to create the family life you are longing for.
We are a group of Marriage and Family Therapists with locations in San Francisco, Oakland, and Orinda. We offer child and family play therapy, Hand in Hand Parenting coaching, individual and couples therapy, Brainspotting and trainings. Whether you are a child, parent, or teacher, we want to empower you to connect deeply with yourself and to help you create meaningful and satisfying relationships. Through the tools of play therapy, hand in hand parenting coaching, and relational psychotherapy we help children and adults reflect, build stronger bonds, and find the inner resources to create the family life you are longing for.
(415) 692-7910 View (415) 692-7910
Photo of Anthony F Jannetti, Psychologist in San Francisco, CA
Anthony F Jannetti
Psychologist, PhD
Verified Verified
San Francisco, CA 94114
I have been a therapist for over 25 years and have worked in many different settings. I am very experienced in treating people with a broad spectrum of psychological problems. I have a long history of treating people who have experienced different types of trauma from sexual abuse to the effects of living in a war zone. I can help people who experience anxiety and depression and relationship issues. I am trained in cognitive behavior therapy but have studied many other treatment modalities. I am a teaching and supervising member of the International Integrative Psychotherapy Association.
I have been a therapist for over 25 years and have worked in many different settings. I am very experienced in treating people with a broad spectrum of psychological problems. I have a long history of treating people who have experienced different types of trauma from sexual abuse to the effects of living in a war zone. I can help people who experience anxiety and depression and relationship issues. I am trained in cognitive behavior therapy but have studied many other treatment modalities. I am a teaching and supervising member of the International Integrative Psychotherapy Association.
(415) 299-8381 View (415) 299-8381

See more therapy options for San Francisco

How does your Therapist compare?

Number of Therapists in San Francisco, CA

3,000+

Average cost per session

$189

Therapists in San Francisco, CA who prioritize treating:

93% Anxiety
87% Depression
81% Relationship Issues
75% Self Esteem
70% Trauma and PTSD
68% Stress
66% Life Transitions

Average years in practice

12 Years

Top 3 insurances accepted

69% Aetna
55% UnitedHealthcare UHC | UBH
54% Cigna and Evernorth

How Therapists in San Francisco, CA see their clients

55% In Person and Online
45% Online Only

Gender breakdown

75% Female
23% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in San Francisco?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.