Rational Emotive Behavior (REBT) Therapists in 93955
Catherine Thompson
Marriage & Family Therapist, LMFT
Verified Verified
Seaside, CA 93955
Welcome, I would love the opportunity to get to know you and work with you on your journey to a life you dream of living! I use a variety of approaches to help my clients (including messaging, phone, and video sessions), to make sure I cater to your needs as a partner! Therapy can be difficult to start, and I encourage feedback for open communication for your best therapeutic experience!
Welcome, I would love the opportunity to get to know you and work with you on your journey to a life you dream of living! I use a variety of approaches to help my clients (including messaging, phone, and video sessions), to make sure I cater to your needs as a partner! Therapy can be difficult to start, and I encourage feedback for open communication for your best therapeutic experience!
Kent L Stratford
Marriage & Family Therapist, MS, LMFT
Verified Verified
Seaside, CA 93955
Psychotherapist/University Lecturer in the Department of Psychology, California State University, Monterey Bay. Serving Monterey & Santa Cruz County. In office and Teletherapy appointments. Specializing in the treatment of depression, anxiety, personality disturbances, mood disorders, relational problems, attachment disorders, marital discord, stress, family conflict, personality disturbances, and behavior problems. Treating adults, couples, families, adolescents, and LGBTQ. Fee for service $120.00 per therapy hour. Panel provider for Blue Cross/Blue Shield/Cal Viva/United Healthcare
Psychotherapist/University Lecturer in the Department of Psychology, California State University, Monterey Bay. Serving Monterey & Santa Cruz County. In office and Teletherapy appointments. Specializing in the treatment of depression, anxiety, personality disturbances, mood disorders, relational problems, attachment disorders, marital discord, stress, family conflict, personality disturbances, and behavior problems. Treating adults, couples, families, adolescents, and LGBTQ. Fee for service $120.00 per therapy hour. Panel provider for Blue Cross/Blue Shield/Cal Viva/United Healthcare
Mary Unruh-Tipton
Marriage & Family Therapist, LMFT
Verified Verified
Seaside, CA 93955
My ideal client has some insight and understands that therapy is work. It's not just about having me (or anyone else) solve their problems -- it's something that has to be done jointly. They also need to be willing to listen and change.
My ideal client has some insight and understands that therapy is work. It's not just about having me (or anyone else) solve their problems -- it's something that has to be done jointly. They also need to be willing to listen and change.
Liana Shapiro-Lee
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Seaside, CA 93955
Not accepting new clients
My practice is full at this time. Associate Therapists under my supervision may have openings. Please communicate with them directly: Jasey Stetser, APCC: 408.883.4824 and Bryan Solomon Murphy, AMFT: 408.605.3572.
My practice is full at this time. Associate Therapists under my supervision may have openings. Please communicate with them directly: Jasey Stetser, APCC: 408.883.4824 and Bryan Solomon Murphy, AMFT: 408.605.3572.
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Rational Emotive Behavior (REBT) Therapists
What should I expect from rational emotive behavior therapy?
The therapist will work with the individual to recognize rigid thought patterns that sabotage goals and set them back. The objective is to identify, challenge and reframe negative thoughts and enable an individual to understand that they possess control over their emotions and their behavior. This therapy often emphasizes the use of reasoning and self-direction.
Is rational emotive behavior therapy effective?
Rational emotive behavior therapy is evidence-based and is highly effective. It helps a person reframe self-defeating or catastrophizing thoughts and gives them tools to approach a range of circumstances they may encounter post-therapy as well. REBT can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.
When do I know if I need treatment with rational emotive behavior therapy?
If an individual’s mind is filled with rigid, unreasonable thoughts that dwell in negativity, they may feel stuck. A rational emotive behavior therapist can help a person examine and change their thinking patterns as well as their behavior. This concise and concrete therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
How long does rational emotive behavior therapy last?
REBT therapy treatment is short-term and focused in nature. It can last for a set number of sessions, ending within a few weeks or months. Like any type of therapy, however, sessions depend on the individual, as well as the severity of their condition or problem. The individual may wish to ask the therapist about typical progress and how long they expect treatment to take.