Rational Emotive Behavior (REBT) Therapists in 92629
Sylvia Palda
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Dana Point, CA 92629 (Online Only)
It's all about Healthy Relationships. Forgive yourself and others and learn to accept that where you are is where you need to be. I can help you identify and meet your deepest needs while transforming your relationship with yourself and others. My goal is to have my clients become successfully independent with life-long tools for success. Through therapy, you can learn to discover your core SELF, find peace and balance and be ready to work and commit to action.
It's all about Healthy Relationships. Forgive yourself and others and learn to accept that where you are is where you need to be. I can help you identify and meet your deepest needs while transforming your relationship with yourself and others. My goal is to have my clients become successfully independent with life-long tools for success. Through therapy, you can learn to discover your core SELF, find peace and balance and be ready to work and commit to action.
Kaizen Conscious Living & Family Therapy, PLCC
Marriage & Family Therapist, MS, LMFT
Verified Verified
Dana Point, CA 92629 (Online Only)
Kimberly has been working with a broad spectrum of clients ranging from anxiety/depression to more severe psychiatric care in both Inpatient and outpatient Psychiatric Hospitals since 2001. Currently, in private practice- specializing in Anxiety, Depression, Narcissistic Abuse &Trauma bonding Recovery, Rebuilding self-esteem Post-Breakup, Codependency, Attachment disorders & Identity, Abuse recovery & identity (LGBT-friendly). She is Certified in Hypnotherapist, (N.E.T) & has completely Extensive post/graduate studies at e Cornell University in Plant based nutrition & medicine. Telephone/FaceTime sessions Only.
Kimberly has been working with a broad spectrum of clients ranging from anxiety/depression to more severe psychiatric care in both Inpatient and outpatient Psychiatric Hospitals since 2001. Currently, in private practice- specializing in Anxiety, Depression, Narcissistic Abuse &Trauma bonding Recovery, Rebuilding self-esteem Post-Breakup, Codependency, Attachment disorders & Identity, Abuse recovery & identity (LGBT-friendly). She is Certified in Hypnotherapist, (N.E.T) & has completely Extensive post/graduate studies at e Cornell University in Plant based nutrition & medicine. Telephone/FaceTime sessions Only.
Douglas Kent Smith
Psychologist, PhD
Verified Verified
1 Endorsed
Dana Point, CA 92629
I work well with hurting people struggling to understand their lives and experiences. I work well with clients with anxiety, depression, grief, loss, aging, and other challenges. I do all of my work on Zoom or phone and work from my home office. Most clients have come to appreciate the privacy and convenience of online meetings. I work to understand each person's challenges and develop a plan specific to each situation. I welcome the opportunity to help you. I am a Medicare provider.
I work well with hurting people struggling to understand their lives and experiences. I work well with clients with anxiety, depression, grief, loss, aging, and other challenges. I do all of my work on Zoom or phone and work from my home office. Most clients have come to appreciate the privacy and convenience of online meetings. I work to understand each person's challenges and develop a plan specific to each situation. I welcome the opportunity to help you. I am a Medicare provider.
Dr. Silvana Cristina Charison
Counselor, PsyD, LPCC
Verified Verified
Dana Point, CA 92629
Today you are one step closer to a new you where you feel empowered and on a positive path to growth. When we work together my goal is to help you uncover your true potential and lead a life that is worth celebrating. I have extensive knowledge on treating couples and individuals. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth. When we work together my goal is to help you uncover your true potential and lead a life that is worth celebrating. I have extensive knowledge on treating couples and individuals. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
Kelly V Karjoo
Psychologist, PsyD, CMNCS
Verified Verified
1 Endorsed
Monarch Beach, CA 92629 (Online Only)
Waitlist for new clients
Our past experiences can have a very lasting effect on our lives & unfortunately don't magically disappear once we remove ourselves from the people or environment inflicting pain. The impact of these experiences can follow us for the rest of our lives if we don't take the necessary action to release ourselves & ensure a brighter present & future. These painful experiences can cause many issues if not addressed: relationships, depression, anxiety, anger, difficulty at work, etc. Often times trauma and health issues go hand in hand, or sometimes it hard to know which came first, the physical pain or the emotional pain.
Our past experiences can have a very lasting effect on our lives & unfortunately don't magically disappear once we remove ourselves from the people or environment inflicting pain. The impact of these experiences can follow us for the rest of our lives if we don't take the necessary action to release ourselves & ensure a brighter present & future. These painful experiences can cause many issues if not addressed: relationships, depression, anxiety, anger, difficulty at work, etc. Often times trauma and health issues go hand in hand, or sometimes it hard to know which came first, the physical pain or the emotional pain.
Bloom Counseling Orange County
Marriage & Family Therapist, MS, LMFT
Verified Verified
Dana Point, CA 92629 (Online Only)
See more therapy options for 92629
Rational Emotive Behavior (REBT) Therapists
What should I expect from rational emotive behavior therapy?
The therapist will work with the individual to recognize rigid thought patterns that sabotage goals and set them back. The objective is to identify, challenge and reframe negative thoughts and enable an individual to understand that they possess control over their emotions and their behavior. This therapy often emphasizes the use of reasoning and self-direction.
Is rational emotive behavior therapy effective?
Rational emotive behavior therapy is evidence-based and is highly effective. It helps a person reframe self-defeating or catastrophizing thoughts and gives them tools to approach a range of circumstances they may encounter post-therapy as well. REBT can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.
When do I know if I need treatment with rational emotive behavior therapy?
If an individual’s mind is filled with rigid, unreasonable thoughts that dwell in negativity, they may feel stuck. A rational emotive behavior therapist can help a person examine and change their thinking patterns as well as their behavior. This concise and concrete therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
How long does rational emotive behavior therapy last?
REBT therapy treatment is short-term and focused in nature. It can last for a set number of sessions, ending within a few weeks or months. Like any type of therapy, however, sessions depend on the individual, as well as the severity of their condition or problem. The individual may wish to ask the therapist about typical progress and how long they expect treatment to take.