Photo of Dr J Osuji - Dallas Neurorehab Center, Psychologist in 75093, TX
Dr J Osuji - Dallas Neurorehab Center
Psychologist, PhD
Verified Verified
Plano, TX 75093
Life is full of all types of obstacles, but successful people are those who use those obstacles as motivation. The person most likely to benefit from my interventional methods, a combination of Cognitive-Behavioral and Interpersonal Therapy, is motivated to succeed and only needs a little guidance to achieve his/her fullest potential. We take BCBS and Medicare and are out of network on the other panels, but will assist clients with obtaining reimbursements from your carrier, in addition to a sliding fee scale. I am a clinical neuropsychologist, with specific expertise in dementias (Alzheimer's, Parkinson's, Stroke); ADHD/learning issues; mood/anxiety disorders.
Life is full of all types of obstacles, but successful people are those who use those obstacles as motivation. The person most likely to benefit from my interventional methods, a combination of Cognitive-Behavioral and Interpersonal Therapy, is motivated to succeed and only needs a little guidance to achieve his/her fullest potential. We take BCBS and Medicare and are out of network on the other panels, but will assist clients with obtaining reimbursements from your carrier, in addition to a sliding fee scale. I am a clinical neuropsychologist, with specific expertise in dementias (Alzheimer's, Parkinson's, Stroke); ADHD/learning issues; mood/anxiety disorders.
(469) 665-8195 View (469) 665-8195
Photo of Stephen Chock, Psychologist in 75093, TX
Stephen Chock
Psychologist, PhD
Verified Verified
2 Endorsed
Plano, TX 75093
MY GOAL: to promote mental, physical, & spiritual health for people at each developmental phase of life. Your struggles might include mood disorder or inefficient brain function. My broad-range experience: studied at Ohio State University under top-ranked professors in Counseling Psychology and brain injury. RESIDENCIES: Minneapolis VA hospital; Ohio State's brain injury rehab unit. 17+ years inpatient rehab neuropsychology experience at Baylor Rehab Dallas, Pate Rehab. 1990-95: Christian counseling & neuropsychology at Minirth-Meier Clinic. Adjunct Professor: LPC-level Counseling degree program at Dallas Theological Seminary.
MY GOAL: to promote mental, physical, & spiritual health for people at each developmental phase of life. Your struggles might include mood disorder or inefficient brain function. My broad-range experience: studied at Ohio State University under top-ranked professors in Counseling Psychology and brain injury. RESIDENCIES: Minneapolis VA hospital; Ohio State's brain injury rehab unit. 17+ years inpatient rehab neuropsychology experience at Baylor Rehab Dallas, Pate Rehab. 1990-95: Christian counseling & neuropsychology at Minirth-Meier Clinic. Adjunct Professor: LPC-level Counseling degree program at Dallas Theological Seminary.
(469) 804-7893 View (469) 804-7893
Photo of Litza Christina Bodden, Licensed Professional Counselor in 75093, TX
Litza Christina Bodden
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
Plano, TX 75093
Life can be stressful, overwhelming and even confusing. Sometimes we need to talk to someone who is understanding of our fears, concerns, and problems but also can shine a light to our inner strengths to overcome these obstacles. That is why I created, Shining Lights Counseling LLC to provide a supportive, safe environment which will empower you to explore and challenge the areas of your life that you desire to change. I will help you discover your inner strengths that will help you live a better, more enriched life.
Life can be stressful, overwhelming and even confusing. Sometimes we need to talk to someone who is understanding of our fears, concerns, and problems but also can shine a light to our inner strengths to overcome these obstacles. That is why I created, Shining Lights Counseling LLC to provide a supportive, safe environment which will empower you to explore and challenge the areas of your life that you desire to change. I will help you discover your inner strengths that will help you live a better, more enriched life.
(214) 891-2044 View (214) 891-2044
Photo of Virginia Secrest, Psychologist in 75093, TX
Virginia Secrest
Psychologist, PhD
Verified Verified
Plano, TX 75093
I have worked in the field of psychology throughout my entire career. Beginning in graduate school, I was able to gain experience working in a private psychiatric hospital and later worked on various research projects focusing on marriage, self-management, television impact on children, and others. Upon graduating, I took a position of Visiting Assistant Professor of Psychology at SMU then later transitioned to private practice. I have had my practice of psychology for more than 30 years.
I have worked in the field of psychology throughout my entire career. Beginning in graduate school, I was able to gain experience working in a private psychiatric hospital and later worked on various research projects focusing on marriage, self-management, television impact on children, and others. Upon graduating, I took a position of Visiting Assistant Professor of Psychology at SMU then later transitioned to private practice. I have had my practice of psychology for more than 30 years.
(469) 812-0896 View (469) 812-0896
Photo of Ray Myers, Marriage & Family Therapist Associate in 75093, TX
Ray Myers
Marriage & Family Therapist Associate, LMFT-A
Verified Verified
2 Endorsed
Plano, TX 75093
I help people and their relationships get from stuck to unstuck, from barely surviving to thriving. I believe our relationships and connection with others is the greatest joy in life. Other people can also be the source of immense pain and suffering. I want to partner with you to create realistic goals that change your life and your relationships for the better. Let’s put together a plan that’s crafted just for you. You don’t have to feel stuck anymore.
I help people and their relationships get from stuck to unstuck, from barely surviving to thriving. I believe our relationships and connection with others is the greatest joy in life. Other people can also be the source of immense pain and suffering. I want to partner with you to create realistic goals that change your life and your relationships for the better. Let’s put together a plan that’s crafted just for you. You don’t have to feel stuck anymore.
(469) 820-3540 x1 View (469) 820-3540 x1
Photo of Peter Thomas, Psychologist in 75093, TX
Peter Thomas
Psychologist, PhD
Verified Verified
1 Endorsed
Plano, TX 75093
Psychotherapy and finding the right therapist can be a challenge. For many, it's finding the right one that provides a comfortable and personable experience. For some it can be tough to open up and get connected. Its those relationships that provide the grounding for effective and helpful treatment. I strive to provide a safe and affirming place to accomplish just that. From there, it can be easier to address and evaluate specific treatments tailored for the individual and provide for a therapeutic experience that you can find valuable and, most importantly, helpful.
Psychotherapy and finding the right therapist can be a challenge. For many, it's finding the right one that provides a comfortable and personable experience. For some it can be tough to open up and get connected. Its those relationships that provide the grounding for effective and helpful treatment. I strive to provide a safe and affirming place to accomplish just that. From there, it can be easier to address and evaluate specific treatments tailored for the individual and provide for a therapeutic experience that you can find valuable and, most importantly, helpful.
(469) 814-8322 View (469) 814-8322
Photo of Dajuanay Phillips, LPC-Associate in 75093, TX
Dajuanay Phillips
LPC-Associate, MS, NCC
Verified Verified
1 Endorsed
Plano, TX 75093
I am passionate about helping children, teens and adults in the North Texas area unlock their potential, overcome challenges, and cultivate resilience. I approach counseling with a deeper commitment to understanding my clients’ unique needs and empowering them to achieve their goals for personal growth and fulfillment. Whether you’re struggling with anxiety, depression, life transitions, work-related stress, or other life challenges, I am committed to helping you navigate life’s challenges.
I am passionate about helping children, teens and adults in the North Texas area unlock their potential, overcome challenges, and cultivate resilience. I approach counseling with a deeper commitment to understanding my clients’ unique needs and empowering them to achieve their goals for personal growth and fulfillment. Whether you’re struggling with anxiety, depression, life transitions, work-related stress, or other life challenges, I am committed to helping you navigate life’s challenges.
(214) 731-4837 View (214) 731-4837
Photo of Karen S Tyndall, Licensed Professional Counselor in 75093, TX
Karen S Tyndall
Licensed Professional Counselor, BA, MA, LPC-S
Verified Verified
Plano, TX 75093
As a professional counselor, I focus my clinical practice on Cognitive, Behavioral, and Solution-focus Therapy working with families, couples and individuals of all ages. Clients discover how to stop self-sabotage and create their personal goals. Professional feedback is given to provide direction, education and guidance for the client. My Professional expertise covers multiple types of issues such as: Anger, Stress, Relationship, Grief & Loss, Marital issues, Family issues, Parenting, Life Skills Training, Sports Performance and Mastering Life Success Coaching.
As a professional counselor, I focus my clinical practice on Cognitive, Behavioral, and Solution-focus Therapy working with families, couples and individuals of all ages. Clients discover how to stop self-sabotage and create their personal goals. Professional feedback is given to provide direction, education and guidance for the client. My Professional expertise covers multiple types of issues such as: Anger, Stress, Relationship, Grief & Loss, Marital issues, Family issues, Parenting, Life Skills Training, Sports Performance and Mastering Life Success Coaching.
(972) 360-8866 View (972) 360-8866
Photo of Counseling By Kate, Licensed Professional Counselor in 75093, TX
Counseling By Kate
Licensed Professional Counselor, JD, MS, LPC, LMHC
Verified Verified
Plano, TX 75093
LIMITED AVAILABILITY & ONLY ACCEPTING NEW CASH PAY CLIENTS: Individual & Group Counseling, Coparenting, Parent Coach, Parenting Coordination & Collaborative Law. I am dedicating to providing clients with effective counseling methods to meet their personal needs and unleash their potential. Results and positive intervention are my goal in the therapeutic process. Although, my goal is to provide brief therapy, some clients may need more time to achieve the goals they set out for themselves. I will work with clients to achieve the trust, respect, honesty, and warmth that a counseling relationship demands.
LIMITED AVAILABILITY & ONLY ACCEPTING NEW CASH PAY CLIENTS: Individual & Group Counseling, Coparenting, Parent Coach, Parenting Coordination & Collaborative Law. I am dedicating to providing clients with effective counseling methods to meet their personal needs and unleash their potential. Results and positive intervention are my goal in the therapeutic process. Although, my goal is to provide brief therapy, some clients may need more time to achieve the goals they set out for themselves. I will work with clients to achieve the trust, respect, honesty, and warmth that a counseling relationship demands.
(360) 329-2940 View (360) 329-2940
Photo of Dr. Nichelle Chandler, Licensed Professional Counselor in 75093, TX
Dr. Nichelle Chandler
Licensed Professional Counselor, PhD, LPC-S, LCDC , RPT, CEAP
Verified Verified
1 Endorsed
Plano, TX 75093
You did it! You've bravely taken the first step towards realizing the life you've envisioned, one free from stress, anxiety, depression, and low self-esteem. I admire your courage and readiness to embrace a life of fulfillment and well-being. ‍I'm here to support you every step of the way. ARE YOU: Facing challenges in your relationship? Wondering if there's more to life than just going through the motions? Struggling to balance work, family, and personal obligations? DO YOU: Feel consumed by depression, stress or anxiety?
You did it! You've bravely taken the first step towards realizing the life you've envisioned, one free from stress, anxiety, depression, and low self-esteem. I admire your courage and readiness to embrace a life of fulfillment and well-being. ‍I'm here to support you every step of the way. ARE YOU: Facing challenges in your relationship? Wondering if there's more to life than just going through the motions? Struggling to balance work, family, and personal obligations? DO YOU: Feel consumed by depression, stress or anxiety?
(469) 529-8692 View (469) 529-8692
Photo of Sarah Fong Underbrink, Clinical Social Work/Therapist in 75093, TX
Sarah Fong Underbrink
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Plano, TX 75093
Sometimes as we go through difficult seasons personally or in our relationships in life, dark thoughts can begin to arise: “How did I get here?”, “I don’t know how much longer I can do this.”, “What’s the point in trying anymore”, and it goes on. Being lost in these questions and the darkness can be so consuming that we reach a point to where we don’t even recognize the person in the mirror anymore. I am here to tell you, you don’t have to fight that agonizing fight alone. I want to turn this dark season of life to illumination of purpose, uncovering truth and strength.
Sometimes as we go through difficult seasons personally or in our relationships in life, dark thoughts can begin to arise: “How did I get here?”, “I don’t know how much longer I can do this.”, “What’s the point in trying anymore”, and it goes on. Being lost in these questions and the darkness can be so consuming that we reach a point to where we don’t even recognize the person in the mirror anymore. I am here to tell you, you don’t have to fight that agonizing fight alone. I want to turn this dark season of life to illumination of purpose, uncovering truth and strength.
(214) 516-7738 View (214) 516-7738
Photo of Frisco Counseling and Wellness, Licensed Professional Counselor in 75093, TX
Frisco Counseling and Wellness
Licensed Professional Counselor, LPC-S
Verified Verified
Plano, TX 75093
(214) 256-1504 View (214) 256-1504
Rational Emotive Behavior (REBT) Therapists

What should I expect from rational emotive behavior therapy?

The therapist will work with the individual to recognize rigid thought patterns that sabotage goals and set them back. The objective is to identify, challenge and reframe negative thoughts and enable an individual to understand that they possess control over their emotions and their behavior. This therapy often emphasizes the use of reasoning and self-direction.

Is rational emotive behavior therapy effective?

Rational emotive behavior therapy is evidence-based and is highly effective. It helps a person reframe self-defeating or catastrophizing thoughts and gives them tools to approach a range of circumstances they may encounter post-therapy as well. REBT can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.

When do I know if I need treatment with rational emotive behavior therapy?

If an individual’s mind is filled with rigid, unreasonable thoughts that dwell in negativity, they may feel stuck. A rational emotive behavior therapist can help a person examine and change their thinking patterns as well as their behavior. This concise and concrete therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

How long does rational emotive behavior therapy last?

REBT therapy treatment is short-term and focused in nature. It can last for a set number of sessions, ending within a few weeks or months. Like any type of therapy, however, sessions depend on the individual, as well as the severity of their condition or problem. The individual may wish to ask the therapist about typical progress and how long they expect treatment to take.