Therapists in Minnetonka, MN
Marsha Molinari
Clinical Social Work/Therapist
Verified Verified
Minnetonka, MN 55305
By combining a back-ground in nursing, psychology and social work, my goal is to help individuals achieve a greater sense of physical, emotional and spiritual well being. I provide a safe and supportive environment for individuals and couples who want to explore issues that may be contributing to their feelings of being stuck or dissatisfied with their way of being. I view the therapy process as a joint venture between myself and the client. I believe that every individual has the capacity to answer their own questions by drawing from their own inner wisdom.
By combining a back-ground in nursing, psychology and social work, my goal is to help individuals achieve a greater sense of physical, emotional and spiritual well being. I provide a safe and supportive environment for individuals and couples who want to explore issues that may be contributing to their feelings of being stuck or dissatisfied with their way of being. I view the therapy process as a joint venture between myself and the client. I believe that every individual has the capacity to answer their own questions by drawing from their own inner wisdom.
Know Thyself Healing & Therapy
Clinical Social Work/Therapist, MSW, LICSW, LMFT, LGSW
Verified Verified
Minnetonka, MN 55305
Know Thyself Healing and Therapy believes all clients hold the key to their own success and can be guided to that end in a safe, trusting, honest environment. Building relationships and skills for growth, understanding and healing are among our goals in therapy. We connect with our own personal journeys through life’s challenges to connect with clients at a deeper level. We believe this allows us to not only empathize with our clients, but also partner with them on their specific healing journey. We believe the keys essential to reaching any goal lies within each of us believing in ourselves and knowing that someone believes in us.
Know Thyself Healing and Therapy believes all clients hold the key to their own success and can be guided to that end in a safe, trusting, honest environment. Building relationships and skills for growth, understanding and healing are among our goals in therapy. We connect with our own personal journeys through life’s challenges to connect with clients at a deeper level. We believe this allows us to not only empathize with our clients, but also partner with them on their specific healing journey. We believe the keys essential to reaching any goal lies within each of us believing in ourselves and knowing that someone believes in us.
Max Stoltenberg
Counselor, LPC
Verified Verified
Minnetonka, MN 55345
Hello, my name is Max and I have worked as a licensed counselor for the past 20 years. The focus of my work is to help people develop the skills and use the tools they need to overcome anxiety, depression, and trauma. I value helping people befriend their mind and their body. What allows change is space. Space to be. Space to be heard. Space to be free. I use my experience with somatic and parts work to help people make space inside themselves for their thoughts, feelings, and actions. Through these exercises, it allows them to have room for a new chapter of healing.
Hello, my name is Max and I have worked as a licensed counselor for the past 20 years. The focus of my work is to help people develop the skills and use the tools they need to overcome anxiety, depression, and trauma. I value helping people befriend their mind and their body. What allows change is space. Space to be. Space to be heard. Space to be free. I use my experience with somatic and parts work to help people make space inside themselves for their thoughts, feelings, and actions. Through these exercises, it allows them to have room for a new chapter of healing.
Lindsey Farmer
Counselor, MA, LPCC
Verified Verified
2 Endorsed
Minnetonka, MN 55345
Not accepting new clients
I believe that everyone has the desire and ability within themselves to heal, learn, and grow. Sometimes life and difficult circumstances get in the way for us to remember this innate ability. I view my role as a therapist as the facilitator in this process. Whether you are struggling with depression, anxiety, trauma, or difficult life transitions, I hope to walk alongside you in your journey of self-discovery.
I believe that everyone has the desire and ability within themselves to heal, learn, and grow. Sometimes life and difficult circumstances get in the way for us to remember this innate ability. I view my role as a therapist as the facilitator in this process. Whether you are struggling with depression, anxiety, trauma, or difficult life transitions, I hope to walk alongside you in your journey of self-discovery.
Melanie Hultgren
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Minnetonka, MN 55343 (Online Only)
Do you feel like you are having the same arguments with your partner, your child, or yourself? It is such a frustrating experience when you desperately want things to be different but can't figure out how to change them. That's where I come in! I consider it my privilege when my clients allow me to help them on their journey to leading a happier, more fulfilling life. I create a calm, caring, supportive, and non-judgmental environment to begin your therapeutic journey.
Do you feel like you are having the same arguments with your partner, your child, or yourself? It is such a frustrating experience when you desperately want things to be different but can't figure out how to change them. That's where I come in! I consider it my privilege when my clients allow me to help them on their journey to leading a happier, more fulfilling life. I create a calm, caring, supportive, and non-judgmental environment to begin your therapeutic journey.
Christina Harstad
Pre-Licensed Professional, MA
Verified Verified
Minnetonka, MN 55305
If you are here, you may be an individual with complex trauma, or someone who is struggling with post traumatic stress. These symptoms can include depression, anxiety, dissociation, flashbacks, looping self critical thoughts, a deep feeling of abandonment, and challenges within relationships with loved ones. Whether you are an individual looking to work on your own healing, or the parent of a child or teen who is struggling, I may be a good fit for your therapy needs.
If you are here, you may be an individual with complex trauma, or someone who is struggling with post traumatic stress. These symptoms can include depression, anxiety, dissociation, flashbacks, looping self critical thoughts, a deep feeling of abandonment, and challenges within relationships with loved ones. Whether you are an individual looking to work on your own healing, or the parent of a child or teen who is struggling, I may be a good fit for your therapy needs.
Tim Jandro
Psychologist, PsyD, LP
Verified Verified
Minnetonka, MN 55345
I help children, adolescents, and young adults become the best version of themselves mentally, physically, socially, and emotionally. I understand the demands and pressures placed on them and utilize a “Values, Holistic, Mindfulness, Well-being” model to help them achieve “Psychological Flexibility.” This means becoming more aware of thoughts and feelings, having more control over actions and performance, and becoming the best version of themselves.
I help children, adolescents, and young adults become the best version of themselves mentally, physically, socially, and emotionally. I understand the demands and pressures placed on them and utilize a “Values, Holistic, Mindfulness, Well-being” model to help them achieve “Psychological Flexibility.” This means becoming more aware of thoughts and feelings, having more control over actions and performance, and becoming the best version of themselves.
Megan St Amand
Marriage & Family Therapist, MA, LMFT
Verified Verified
Minnetonka, MN 55305 (Online Only)
Megan’s ideal client is a child, adolescent, partners, or parent(s) seeking understanding, meaning, and healing in their life and in their relationships. Often, these are clients that have already begun their journey; they’ve read books, taken quizzes, or have completed a workbook and yet, it’s still not working. The ideal client is ready to try something different to reach their potential. Honoring our humanity and the world we live in, I utilize an umbrella approach that begins with a Trauma-Informed and Attachment Lens. Under the umbrella, are approaches used to meet the client where they are at and enable new skills to develop.
Megan’s ideal client is a child, adolescent, partners, or parent(s) seeking understanding, meaning, and healing in their life and in their relationships. Often, these are clients that have already begun their journey; they’ve read books, taken quizzes, or have completed a workbook and yet, it’s still not working. The ideal client is ready to try something different to reach their potential. Honoring our humanity and the world we live in, I utilize an umbrella approach that begins with a Trauma-Informed and Attachment Lens. Under the umbrella, are approaches used to meet the client where they are at and enable new skills to develop.
Emma G Johnson
Pre-Licensed Professional, MA
Verified Verified
Minnetonka, MN 55305
My work primarily focuses on adolescents, young adults, couples, premarital couples, and parent-child relationships. I have extensive experience in anxiety, depression, trauma, relational wounds, spiritual journey issues, church hurt, people in ministry, conflict resolution, family of origin issues, perinatal mental health, and exploring the impact of hormones on daily functioning.
My work primarily focuses on adolescents, young adults, couples, premarital couples, and parent-child relationships. I have extensive experience in anxiety, depression, trauma, relational wounds, spiritual journey issues, church hurt, people in ministry, conflict resolution, family of origin issues, perinatal mental health, and exploring the impact of hormones on daily functioning.
Barbara J Benson
Licensed Professional Counselor, MA, LPC
Verified Verified
Minnetonka, MN 55305
I enjoy working with children through adults who are dealing with moderate to severe anxiety that is interfering with their day to day lives. My clients want greater understanding of their particular anxiety disorder, practical, evidence-based help, and a compassionate “coach” to guide them in the process.
I enjoy working with children through adults who are dealing with moderate to severe anxiety that is interfering with their day to day lives. My clients want greater understanding of their particular anxiety disorder, practical, evidence-based help, and a compassionate “coach” to guide them in the process.
Alecia Viera
Psychologist, PsyD, LP
Verified Verified
Minnetonka, MN 55305
Not accepting new clients
I believe there are many paths to healing and I enjoy discovering together what is most helpful. I utilize a client-centered approach with a holistic lens. I work to create a comfortable place for my clients to connect with themselves, experiment, and grow. I have a calming, warm approach with clients and tailor therapy to each individual and their particular needs. I enjoy working with adolescents (16 and above) and adults. I work with eating disorders, depression, anxiety disorders, trauma and PTSD, self esteem, and grief and loss.
I believe there are many paths to healing and I enjoy discovering together what is most helpful. I utilize a client-centered approach with a holistic lens. I work to create a comfortable place for my clients to connect with themselves, experiment, and grow. I have a calming, warm approach with clients and tailor therapy to each individual and their particular needs. I enjoy working with adolescents (16 and above) and adults. I work with eating disorders, depression, anxiety disorders, trauma and PTSD, self esteem, and grief and loss.
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Sonder Behavioral Health & Wellness
Psychologist, PsyD
Verified Verified
Minnetonka, MN 55343
Are you experiencing a nagging feeling that your life is not aligned with your true self or with where you want it to be heading? Are you feeling lost, stuck, or unhappy? This is the voice of your subconscious. I encourage you to listen to your instinct and trust that you have the power to do something about it. It is absolutely possible for anyone to improve their lives regardless of where they are at now or where they came from. It is recognized that each individual's needs are as unique as they are.
Are you experiencing a nagging feeling that your life is not aligned with your true self or with where you want it to be heading? Are you feeling lost, stuck, or unhappy? This is the voice of your subconscious. I encourage you to listen to your instinct and trust that you have the power to do something about it. It is absolutely possible for anyone to improve their lives regardless of where they are at now or where they came from. It is recognized that each individual's needs are as unique as they are.
Enakshi Choudhuri
Counselor, PhD, LPCC
Verified Verified
Minnetonka, MN 55305
Waitlist for new clients
Albert Einstein remarked, “Life is like riding a bicycle. To keep your balance you must keep moving”. At various times in our life we find ourselves challenged to do just that as we struggle to make it through the day. Using a strengths-based perspective, I will collaborate with you to understand and confront your unique challenges and empower you to find the inner strength and resources to facilitate positive healing change so you can keep moving forward. I firmly believe that while change is inevitable, being paralyzed by change is not and you have the power to construct your own unique pathway to optimal health and wellness.
Albert Einstein remarked, “Life is like riding a bicycle. To keep your balance you must keep moving”. At various times in our life we find ourselves challenged to do just that as we struggle to make it through the day. Using a strengths-based perspective, I will collaborate with you to understand and confront your unique challenges and empower you to find the inner strength and resources to facilitate positive healing change so you can keep moving forward. I firmly believe that while change is inevitable, being paralyzed by change is not and you have the power to construct your own unique pathway to optimal health and wellness.
Lisa Wald
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Minnetonka, MN 55305
For adolescents and adults in the midst of transition, loss or difficulty, finding real help can seem like a dicey proposition. Often people find themselves depressed, anxious, numb or lost, but might feel too ashamed to let others know the extent of their growing unhappiness. Many try to manage their worry in secret, only transmitting their distress after their work/school performance slips, they self-harm or start to abuse chemicals. Family and friends may actively worry about them, but not know how to start the conversation or how to get their loved one help.
For adolescents and adults in the midst of transition, loss or difficulty, finding real help can seem like a dicey proposition. Often people find themselves depressed, anxious, numb or lost, but might feel too ashamed to let others know the extent of their growing unhappiness. Many try to manage their worry in secret, only transmitting their distress after their work/school performance slips, they self-harm or start to abuse chemicals. Family and friends may actively worry about them, but not know how to start the conversation or how to get their loved one help.
Erica Lynne Gruidl
Marriage & Family Therapist, MA, LMFT
Verified Verified
Minnetonka, MN 55305
Not accepting new clients
Are you lacking courage in tackling the day to day tasks of life? Are you finding it difficult to manage stress? Are life issues taking you away from finding joy in your journey? I specialize in managing stress, anxiety, parenting and blended family issues, depression, substance abuse, trauma, empty nest, infertility issues, grief and loss, anger management, and abuse. In the past I have worked at as a Mental Health Therapist in a faith-based addiction treatment facility, as a family and parenting coach, as well as in private practice.
Are you lacking courage in tackling the day to day tasks of life? Are you finding it difficult to manage stress? Are life issues taking you away from finding joy in your journey? I specialize in managing stress, anxiety, parenting and blended family issues, depression, substance abuse, trauma, empty nest, infertility issues, grief and loss, anger management, and abuse. In the past I have worked at as a Mental Health Therapist in a faith-based addiction treatment facility, as a family and parenting coach, as well as in private practice.
Heidi Dummer
Clinical Social Work/Therapist, LICSW, OTR/L
Verified Verified
Minnetonka, MN 55305 (Online Only)
As a seasoned therapist with dual degrees in Occupational Therapy and Social Work, I offer a unique blend of expertise to guide clients through various life challenges. With experience spanning outpatient, inpatient, and community settings, I've had the privilege of working with individuals of all ages, from infants to adults. I utilize a person, environment and occupation frame to help clients explore their thoughts, feelings and the impact they have on reaching your goals for therapy. I consider it a privilege to accompany clients on their journey towards healing and personal growth.
As a seasoned therapist with dual degrees in Occupational Therapy and Social Work, I offer a unique blend of expertise to guide clients through various life challenges. With experience spanning outpatient, inpatient, and community settings, I've had the privilege of working with individuals of all ages, from infants to adults. I utilize a person, environment and occupation frame to help clients explore their thoughts, feelings and the impact they have on reaching your goals for therapy. I consider it a privilege to accompany clients on their journey towards healing and personal growth.
Jeff Shively
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Minnetonka, MN 55345 (Online Only)
Clients often decide to meet with a therapist when they have situations in their lives that they cannot seem to work through on their own. Many of them have tried talking to friends or relatives, but still feel stuck. I will help you look at problems in ways which will help you move in a direction that makes sense for you. I work closely with clients to help them resolve their concerns and problems in an environment which is confidential and nonjudgmental. Many of my clients say they begin to feel better after the first session.
Clients often decide to meet with a therapist when they have situations in their lives that they cannot seem to work through on their own. Many of them have tried talking to friends or relatives, but still feel stuck. I will help you look at problems in ways which will help you move in a direction that makes sense for you. I work closely with clients to help them resolve their concerns and problems in an environment which is confidential and nonjudgmental. Many of my clients say they begin to feel better after the first session.
Ira Shai
MA, MS
Verified Verified
1 Endorsed
Minnetonka, MN 55305
People say you are a good person with a perfect life, yet you don't feel like it. People say it will work out, yet nothing changes. Some people even say you should wait it out, pray it off, or let it be, yet your heart is not letting you forget about it. In the end, you feel alone. You may feel afraid or ashamed to even talk about it with people close to you. You wonder if others will truly understand you and your situation. You struggle to open up because you do not want to be judged. And I get it.
People say you are a good person with a perfect life, yet you don't feel like it. People say it will work out, yet nothing changes. Some people even say you should wait it out, pray it off, or let it be, yet your heart is not letting you forget about it. In the end, you feel alone. You may feel afraid or ashamed to even talk about it with people close to you. You wonder if others will truly understand you and your situation. You struggle to open up because you do not want to be judged. And I get it.
Talia Singer
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Minnetonka, MN 55305
I deeply understand there is no quick fix around grief and anguish; to re-emerge whole again we must be in a safe space, supported and validated. Through empowering you to share your story, make meaning out of your experiences and tend to your grief, I am here to guide the understanding that it's possible to grieve and be grateful at the same time. My approach to therapy is centered around creating a safe, supportive space where clients can explore their thoughts and feelings, gain insight into their behaviors, and learn new strategies for coping with stress and difficulties.
I deeply understand there is no quick fix around grief and anguish; to re-emerge whole again we must be in a safe space, supported and validated. Through empowering you to share your story, make meaning out of your experiences and tend to your grief, I am here to guide the understanding that it's possible to grieve and be grateful at the same time. My approach to therapy is centered around creating a safe, supportive space where clients can explore their thoughts and feelings, gain insight into their behaviors, and learn new strategies for coping with stress and difficulties.
Jill Salo
Licensed Professional Counselor, LADC, LPCC
Verified Verified
2 Endorsed
Minnetonka, MN 55343
Jill is a compassionate therapist who believes that we are all searching for meaning in our lives. She approaches her work with clients by encouraging them to trust their intuition, explore different ways of finding understanding, and nurture helpful relationships in their lives. She also brings in her calm, laid back personality to help her build authentic connections with her clients. Jill tailors her treatment methods to the unique needs of his clients, always keeping them at the center of the therapeutic work. While Jill is well-versed in a variety of treatment modalities, specializing in complex families, EMDR and AIR Network.
Jill is a compassionate therapist who believes that we are all searching for meaning in our lives. She approaches her work with clients by encouraging them to trust their intuition, explore different ways of finding understanding, and nurture helpful relationships in their lives. She also brings in her calm, laid back personality to help her build authentic connections with her clients. Jill tailors her treatment methods to the unique needs of his clients, always keeping them at the center of the therapeutic work. While Jill is well-versed in a variety of treatment modalities, specializing in complex families, EMDR and AIR Network.
See more therapy options for Minnetonka
How does your Therapist compare?
Number of Therapists in Minnetonka, MN
200+
Average cost per session
$160
Therapists in Minnetonka, MN who prioritize treating:
93% | Anxiety |
88% | Depression |
85% | Relationship Issues |
79% | Self Esteem |
72% | Trauma and PTSD |
70% | Grief |
69% | Coping Skills |
Average years in practice
13 Years
Top 3 insurances accepted
83% | BlueCross and BlueShield |
67% | Aetna |
65% | UnitedHealthcare UHC | UBH |
How Therapists in Minnetonka, MN see their clients
79% | In Person and Online | |
21% | Online Only |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Minnetonka?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.