Rational Emotive Behavior (REBT) Therapists in 45212

Photo of Andrew Michael Farrell, Licensed Professional Counselor in 45212, OH
Andrew Michael Farrell
Licensed Professional Counselor, MA, LPC
Verified Verified
Cincinnati, OH 45212
"What do you do for a living?" is a common question in our society. So common that oftentimes people begin to believe their occupation defines who they are. If that facet of their identity goes missing for any reason (injury, job loss, trauma), people often feel lost or confused about who they truly are. I believe that therapeutic support and counseling can help people rediscover their purpose while challenging their thoughts of what they are truly capable of.
"What do you do for a living?" is a common question in our society. So common that oftentimes people begin to believe their occupation defines who they are. If that facet of their identity goes missing for any reason (injury, job loss, trauma), people often feel lost or confused about who they truly are. I believe that therapeutic support and counseling can help people rediscover their purpose while challenging their thoughts of what they are truly capable of.
(513) 436-3589 View (513) 436-3589
Photo of Alison Price, Licensed Professional Clinical Counselor in 45212, OH
Alison Price
Licensed Professional Clinical Counselor, MA, LPCC-S
Verified Verified
7 Endorsed
Norwood, OH 45212
My current practice is focused on helping the helpers. I enjoy working with a large range of human service professionals and caregivers from therapists to parents to teachers to first responders, nurses, and doctors to hairdressers. Those who are on their feet providing for others are my cup of tea. Burn out, secondary trauma, and re-aligning purpose are some of my specialties. I would love to create space where you can process, grow, and replenish your passion.
My current practice is focused on helping the helpers. I enjoy working with a large range of human service professionals and caregivers from therapists to parents to teachers to first responders, nurses, and doctors to hairdressers. Those who are on their feet providing for others are my cup of tea. Burn out, secondary trauma, and re-aligning purpose are some of my specialties. I would love to create space where you can process, grow, and replenish your passion.
(513) 854-9465 View (513) 854-9465

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Rational Emotive Behavior (REBT) Therapists

What should I expect from rational emotive behavior therapy?

The therapist will work with the individual to recognize rigid thought patterns that sabotage goals and set them back. The objective is to identify, challenge and reframe negative thoughts and enable an individual to understand that they possess control over their emotions and their behavior. This therapy often emphasizes the use of reasoning and self-direction.

Is rational emotive behavior therapy effective?

Rational emotive behavior therapy is evidence-based and is highly effective. It helps a person reframe self-defeating or catastrophizing thoughts and gives them tools to approach a range of circumstances they may encounter post-therapy as well. REBT can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.

When do I know if I need treatment with rational emotive behavior therapy?

If an individual’s mind is filled with rigid, unreasonable thoughts that dwell in negativity, they may feel stuck. A rational emotive behavior therapist can help a person examine and change their thinking patterns as well as their behavior. This concise and concrete therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

How long does rational emotive behavior therapy last?

REBT therapy treatment is short-term and focused in nature. It can last for a set number of sessions, ending within a few weeks or months. Like any type of therapy, however, sessions depend on the individual, as well as the severity of their condition or problem. The individual may wish to ask the therapist about typical progress and how long they expect treatment to take.